[_playhouse] Can’t Keep Running Awaaaayyyyyy

AO: _playhouse Q: Hollywood PAX: Drive By – Rob Rosenthal, Rubbermaid, Shania, Seabass- Tim Carey, Hollywood FNGs: None COUNT: 5 What had happened was: Interval pyramid on the track 400 to 1600 at various paces. Apparently Drive By just did the same workout a few weeks ago but we were all happy to get on […]

[_playhouse] I Think I Just Joined a Gang!

AO: _playhouse Q: Rockwell PAX: Sugar Daddy- Joe Gummersbach, Kid Rock FNGs: None COUNT: 3 What had happened was: We did workout stuff and then enjoyed an Italian feast. If you haven’t been to short_circuit I highly recommend trying it out. There are a variety of options at the site and the post workout hang […]

[_playhouse] Q after the Flu + UFO

AO: _playhouse Q: Twinkle toes PAX: Das Boot, Deep Dish, Noonan, Tanyatine-Tim Braun, Twinkle toes, Big tuna, Chipotle FNGs: None COUNT: 7 What had happened was:Yep, it was verified more than two of us saw the flash of light streak across the Marvin elementary school as we pumped coupons of rock work! Got some miles […]

[_playhouse] Is stretching even necessary?

AO: _playhouse Q: Roomba PAX: Rockwell, Elmer’s, Penalty Box, squirts, Lambeau, Endo, Cartel, Jingles ( F3 Waxhaw), Floppy Disk (Paul Dokken), Peaches FNGs: None COUNT: 11 What had happened was: A wise man told us today that he never stretches. Whaaattt??? And he happens to be someone who made a living playing pro sports, is […]

[_playhouse] Friday Morning Lights

AO: _playhouse Q: Foundation PAX: Chainsaw, Schneider/Tom Evans, Centerfold, Blue Screen of DEATH, Ricky Bobby – Andrew Cassano, Jeff Helms, Deep Dish, Zinfandel, Falcon, Hi-Hat, Mute, Spitz, Deflated, Heartbreaker, High Life, Paddington FNGs: 1 Paddington COUNT: 17 Impromptu – Friday Night Morning Lights Edition Clear eyes, full hearts, can’t lose….Or in Chainsaw case if you […]

[_playhouse] SILENCE! Form Police are real!!

AO: _playhouse Q: Chicken Little PAX: Chicken Little, Zinfandel, Schneider/Tom Evans, Jitterbug, Premature, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Falcon, Hollywood, Inspector Gadget, Redwood FNGs: None COUNT: 11 What had happened was: We launched from the AO for a quick lap around the school before circling up near the bus lot for […]

[_playhouse] COMMITMENT – still a great AO!

AO: _playhouse Q: Goodfella PAX: Sugar Daddy- Joe Gummersbach, Fuse Box, Deep Dish, McGruff, Doughboy, Dave Bailey aka Popeye FNGs: None COUNT: 7 What had happened was: We covered 3 miles making stops at the new Town Hall (if you haven’t checked out the memorial out front you should :flag-us: ), KES, Nesbit and the […]

[_playhouse] We came we saw we conquered

AO: _playhouse Q: Tuck PAX: HazMat, Chopper, Franky, Cliffhanger, Soft Preztel FNGs: None COUNT: 6 What had happened was: not a creature was stirring, not even a mouse except it was Franky waking up the house. Food poisoning got them the day before a race, but that didn’t stop us from representing in Moab. With […]

[_playhouse] Q-ing from the rear at Hill-bridge

AO: _playhouse Q: Chicken Little PAX: Chicken Little, Goodfella, Kid Rock, Posse, Bratwurst, Flip Phone, Rubbermaid, Glidah, Kilo, Paperjam FNGs: None COUNT: 10 What had happened was: I was was super pumped to be back at a running workout and Qing- but I must admit I have slack some on running and it showed. My […]