[_playhouse] Everybody wants to be a Clydsdale – Tip the Scales!

AO: _playhouse Q: Foundation PAX: Hollywood, Dasher – Jeff Green, Fuse Box, Rain Man, Bottlecap, Shriver, Ice9, Singlet – Justin Nelson, Retiree, Rooster, Hooch – Bret Turner, Deadwood, Chastain, Zinfandel, 0 FNGs: 1 0 COUNT: 15 Per my pre-blast Ignition was supposed to be an opportunity for the big-boned brethren to experience life without getting […]

[_playhouse] Playing with sandbags

AO: _playhouse Q: Chicken Little PAX: SOGGY, Singlet – Justin Nelson, Easy Button, Seabass- Tim Carey, Ice9, Bottlecap, Chicken Little FNGs: None COUNT: 7 What had happened was: Hot lap around school and back to COT for light warm up – pick up a straggler at COT named Easy Button – Peer pressure is the […]

[_playhouse] Valentine’s Day Q

AO: _playhouse Q: Sugar Smacks PAX: Schneider/Tom Evans, Bottlecap, Elmer’s, Noonan, Foundation, Hatchet, Mad Dog, Cliffhanger, Paddington, Transporter, Sugar Smacks, Blue Screen of DEATH, fugitive, Mute, Hooch – Bret Turner, Das Boot, Chastain, Inspector Gadget, Dana, Ricky Bobby – Andrew Cassano, Chicken Little, Honeycomb, Gerber, Damascus, Rain Man, Dasher – Jeff Green, Easy Button, Falcon, […]

[_playhouse] Rifle carry with rifle carry extravaganza

AO: _playhouse Q: Premature PAX: Draper, Premature, Roomba, Rockwell, Dunkin, U-Haul, Penalty Box, Kermit, Lambeau, Xerox FNGs: None COUNT: 10 What had happened was: PAX did some dynamic stretching and proceeded to rifle to the first stop. Today’s theme was high speed walking, rifle carrying, and completing 25 reps. The speed walking was multiple loops […]

[_playhouse] Can’t Keep Running Awaaaayyyyyy

AO: _playhouse Q: Hollywood PAX: Drive By – Rob Rosenthal, Rubbermaid, Shania, Seabass- Tim Carey, Hollywood FNGs: None COUNT: 5 What had happened was: Interval pyramid on the track 400 to 1600 at various paces. Apparently Drive By just did the same workout a few weeks ago but we were all happy to get on […]

[_playhouse] I Think I Just Joined a Gang!

AO: _playhouse Q: Rockwell PAX: Sugar Daddy- Joe Gummersbach, Kid Rock FNGs: None COUNT: 3 What had happened was: We did workout stuff and then enjoyed an Italian feast. If you haven’t been to short_circuit I highly recommend trying it out. There are a variety of options at the site and the post workout hang […]

[_playhouse] Q after the Flu + UFO

AO: _playhouse Q: Twinkle toes PAX: Das Boot, Deep Dish, Noonan, Tanyatine-Tim Braun, Twinkle toes, Big tuna, Chipotle FNGs: None COUNT: 7 What had happened was:Yep, it was verified more than two of us saw the flash of light streak across the Marvin elementary school as we pumped coupons of rock work! Got some miles […]

[_playhouse] Is stretching even necessary?

AO: _playhouse Q: Roomba PAX: Rockwell, Elmer’s, Penalty Box, squirts, Lambeau, Endo, Cartel, Jingles ( F3 Waxhaw), Floppy Disk (Paul Dokken), Peaches FNGs: None COUNT: 11 What had happened was: A wise man told us today that he never stretches. Whaaattt??? And he happens to be someone who made a living playing pro sports, is […]

[_playhouse] Friday Morning Lights

AO: _playhouse Q: Foundation PAX: Chainsaw, Schneider/Tom Evans, Centerfold, Blue Screen of DEATH, Ricky Bobby – Andrew Cassano, Jeff Helms, Deep Dish, Zinfandel, Falcon, Hi-Hat, Mute, Spitz, Deflated, Heartbreaker, High Life, Paddington FNGs: 1 Paddington COUNT: 17 Impromptu – Friday Night Morning Lights Edition Clear eyes, full hearts, can’t lose….Or in Chainsaw case if you […]