[the_lycan] Kermit’s VQ

AO: the_lycan Q: Guest Q , Dunkin PAX: Draper, Das Boot, Airtag, Black Hat, Sugar Daddy- Joe Gummersbach, Catfish, Dunkin, U-Haul, Noonan, Hatchet, Fuse Box, Dana, Chastain, Rockwell, Kermit, Noodler FNGs: None COUNT: 17 Kermit rocked his VQ! Lots of partner work, some attempted free throws (resulting in mostly burpees), and an “angelic mosey”. Best […]

[ruckus] A bit breezy

AO: ruckus Q: Dunkin PAX: Cartel, Dunkin, Airtag, Hatchet, U-Haul, Paddington, Catfish, Kermit FNGs: None COUNT: 8 We rucked and talked and got to know each other a bit better. :muscle:

[last_call] Competition

AO: last_call Q: Hatchet PAX: Punxsy – Shawn Chen, Mad Dog, LegalZoom, AirTag, Posse, Premature, Hatchet, fugitive, One Star, Rooster, Fuse Box, Commish, GM, Tuna FNGs: None COUNT: 14 I already used up every drop of my back blast creativity, on the Mount X back blast earlier in the week, so I don’t have much […]

[commitment] Commitment 2/1/25

AO: commitment Q: Sugar Daddy- Joe Gummersbach PAX: Pyro, U-Haul, Carb Load, Chainsaw, Das Boot, Jingles ( F3 Waxhaw), Fuse Box, Rockwell, Sugar Daddy- Joe Gummersbach, Deep Dish, Dana, Hatchet, AirTag, SOGGY FNGs: None COUNT: 14 Great work men! I was also glad we were finally able to get Hatchet to break out of his […]

[body_shop] Refusenik on the walking field trip

AO: body_shop Q: Das Boot PAX: AirTag, Hatchet, Airtag, Deep Dish, squirts, Das Boot, Lambeau, Penalty Box, Penalty Box, Big Tuna FNGs: None COUNT: 10 What had happened was: YHC’s first turn at the updated format for The Body Shop with low mileage and the goal was to integrate the MASHers but still have some […]

[ruckus] 13 DAWGS

AO: ruckus Q: Hatchet PAX: Deadwood, Chastain, U-Haul, Hatchet, Bottlecap, Pyro, Posse, Shriver, Catfish, AirTag, McGruff, Cartel, Wax FNGs: None COUNT: 13 IT’S WELL WORTH THE READ. BUT I AM BIASED. Back when I used to party, and we’d have an epic rager on a Saturday, we’d wake up and be sad it was over. […]

[ruck_u] Ruck U! And Ruck U too!

AO: ruck_u Q: Chastain PAX: Chastain, Deadwood, Rain Man, Singlet – Justin Nelson, Hooch – Bret Turner, U-Haul, Gasparilla, Airtag, Tron, SOGGY, Dunkin, Cartel, Catfish, Black Hat FNGs: None COUNT: 14 What had happened was: Ruck U(niversity) is retooling to focus on training for the GrowRuck Training Event (GTE) coming in October this year. The […]

[asylum] MAGA (Make Asylum Great Again)

AO: asylum Q: SOGGY PAX: Hatchet, Black Hat, Landfill, U-Haul, AirTag, Blue Screen of DEATH, Catfish, Tron, Smithers, Dunkin, Smokey FNGs: None COUNT: 12 What had happened was: Turns out Soggy is trying to run/jog a little more this time around. We started with intervals, then hit a hill for squats and merkins, then did […]

[ruckus] Hatchet-Untimed

AO: ruckus Q: Posse PAX: McGruff, U-Haul, Pyro, Catfish, AirTag, Shriver, Cartel, Hatchet, Posse FNGs: None COUNT: 9 At my last Ruckus Q, I had an odd & ambitious route. We got to the halfway mark exactly on time, but were scared, for some reason, that we couldn’t make it back in time going back […]

[commitment] Popeye is back

AO: commitment Q: Dave Bailey aka Popeye PAX: Fuse Box, Hatchet, Deep Dish, Munchkin, AirTag, Dave Bailey aka Popeye FNGs: None COUNT: 6 MY NAME IS POPEYE AND I APPROVE THIS BACKBLAST