[Cowbell] Cowbell
AO: Cowbell Q: Damascus , PAX: Smithers, Damascus, Falcon, Avis, Easy Button, Schneider, Chicken Little, sump pump, Gerber, Gasparilla, Shriver, Rain Man FNGs: None COUNT: 12 What had happened was: 50 each / Sprint Round 1 – Swings – Lawnmower Rows (Left) – Lawnmower Rows (Left) – Upright Rows – 5 burpees (together) Round 2 […]
[Cowbell] Cowbell Meets Math Class
AO: Cowbell Q: sump pump , PAX: Schneider, Gerber, Easy Button, sump pump, Deadwood, Gasparilla, Recalc, Rain Man, Zinfandel, Falcon, Avis, Chainsaw, World Cup FNGs: None COUNT: 14 What had happened was: 14 motivated, DUDES showed up and got a good old fashioned burn on. They didn’t know arithmetic was going to be needed but […]
[Asylum] New Rocks, New Hill, New You!
AO: Asylum Q: Chastain , PAX: Ricky Bobby, Chicken Little, Schneider, Cupid, Landfill, Gasparilla, Avis, Middleman, Chastain FNGs: None COUNT: 7 What had happened was: The marketing was false. Everyone knows it’s a black sports bra…not some lacy pink thing. Whatever…can’t expect too much from a Chicken. Opening mosey went the opposite way from pretty […]
[The Combine] The Combine
AO: The Combine Q: Deadwood , PAX: Premature, Blue Screen of DEATH, Gasparilla, Deadwood, fugitive, Chaos, Shriver, Falcon, Middleman, Avis, Chainsaw FNGs: None COUNT: 11 What had happened was: Farmer carry around the football field Carry until arms give out, drop your weights, run a lap until you get back to your weights. Farmer carry […]
[Cowbell] When you throw a Hail Mary and hit the bullseye
AO: Cowbell Q: Avis , PAX: Falcon, Black Hat, Gerber, Elmer’s, sump pump, Mad Dog, Ice9, Schneider, Blue Screen of DEATH, Avis, Rain Man, World Cup, Zinfandel, Bullseye FNGs: 1 Bullseye COUNT: 14 What had happened was: Mystery Q because Deadwood had to catch em all Hit them with a solid whiteboard of pain. Picked […]
[The Combine] The Combine – Performance Test
AO: The Combine Q: Gasparilla , Middleman PAX: Bottlecap, Gasparilla, fugitive, Middleman, Chicken Little, Premature, sump pump, Chaos, Avis, Maple Syrup, Chainsaw, Ferris FNGs: COUNT: 12 What had happened was: After months of waiting, we finally made it back onto the field to find out whether all that work since March actually paid off. Unfortunately, […]
[Cowbell] Cowbell
AO: Cowbell Q: Damascus , PAX: Hooch, Zinfandel, Chainsaw, Foundation, Falcon, Smithers, Schneider, Ricky Bobby, Deflated, World Cup, Rain Man, Gerber, Deadwood, Avis, ChatterBox, Easy Button, Damascus FNGs: None COUNT: 17 What had happened was: 3 rounds / 20 reps each / run after each round / repeat 1. swings, rows, curls 2. snatches, high […]
[The Combine] The ol’ ball and chain
AO: The Combine Q: Chastain , Gasparilla PAX: McGruff, Avis, Gasparilla, Deadwood, sump pump, Damascus, Premature, Falcon, Middleman, Catfish, Chainsaw, Meltdown, Mad Dog, Chastain, Standard FNGs: None COUNT: 15 What had happened was: A few weeks ago I told Gasparilla about a terrible idea I had involving dragging multiple sandbags with a rope. He was […]
[Cowbell] Cowbell
AO: Cowbell Q: Gasparilla , PAX: Damascus, Avis, Easy Button, Gasparilla, Falcon, World Cup, Zinfandel, Gerber, Schneider, Ten Count Nero, Chicken Little FNGs: COUNT: 11 What had happened was: I saw the Q was open, my whiteboard was within reach, I grabbed a dry erase marker, and took the Q. The rest as they say […]
[Flash] Flash
AO: Flash Q: Falcon , PAX: Ice9, Mad Dog, Falcon, Middleman, Damascus, Avis FNGs: None COUNT: 6 What had happened was: THE TOUR OF CUTTY 🚌 The Tour of Cutty officially kicked off with a 1-mile mosey at varying speeds — because apparently we couldn’t agree on what “mosey” actually means! 😂 Then we rolled […]