[cowbell] Back to the Basics
AO: cowbell Q: Gerber PAX: Hooch, Rain Man, Falcon, Singlet, Chicken Little, Stagecoach, Gerber, Avis, Inspector Gadget, Monkey D FNGs: None COUNT: 10 Back to the Basics Today we kicked it old school—pre-whiteboard, pre-sandbag, pre-playlist. Just you and a kettlebell. This is how Cowbell began: steel, sweat, and a PetSmart parking lot. WARMUP: – Lap […]
[mount_x] Secret Convergence
AO: mount_x Q: Chastain PAX: Chastain, Deadwood, Dasher, Zinfandel, Gasparilla, Elmer’s, Catfish, Gerber, Rain Man, Draper, Ice9, squirts, Avis, Damascus, Blue Screen of DEATH, Schneider, Stagecoach, Chainsaw, Fuse Box, Sugar Daddy, Black Hat, Inspector Gadget FNGs: None COUNT: 22 What had happened was: You could see the gears turning in Elmer’s head this morning when […]
[asylum] Smoke Em
AO: asylum Q: Gasparilla PAX: Rocketman, Landfill, Avis, Smokey FNGs: None COUNT: 5 What had happened was:
[cowbell] Cowbell
AO: cowbell Q: Deadwood PAX: Stagecoach, Falcon, Bottlecap, Avis, Blue Screen of DEATH, Rain Man, Deadwood, Dasher FNGs: None COUNT: 8 What had happened was: Suicides and exercises
[asylum] Mix it up
AO: asylum Q: Hatchet PAX: squirts, Avis, Landfill, Hatchet, Blue Screen of DEATH, Loafer, Smokey FNGs: None COUNT: 7 I used up most of my creative energy, describing the egg transaction earlier this morning. But I didn’t forget about asylum. I always thought that Landfill was just a good site Q. But now I know […]
[titan] 300 Swings & Other Things
AO: titan Q: Gasparilla , Recalc PAX: Chastain, Avis, Mad Dog, Deep Dish, Deadwood, Posse, Falcon, Blue Screen of DEATH, Sugar Daddy FNGs: None COUNT: 11 What had happened was: Well that was fun (sorta) ???? Turns out we did in fact complete the 300 swing challenge ✅️ listen to nothing but bangers (and the […]
[impromptu] Scratch that….
AO: impromptu Q: ChatterBox PAX: Rockwell, Transporter, Elmer’s, Schneider, Ricky Bobby, Avis, Schnitzel, Deep Dish, Recalc, Spitz FNGs: None COUNT: 11 Mossey run towards stadium. I see the stadium lit and empty. So scratch the planned winkie. Upper body burner: up and down the bleachers and on top 10 merkins. Take a lap around the […]
[cowbell] Cowbell
AO: cowbell Q: Deadwood PAX: Transporter, Zinfandel, Avis, ChatterBox, 2xT, Deadwood, Rain Man, Gerber, Gasparilla FNGs: None COUNT: 9 What had happened was: We killed it!!!
[asylum] V for VQ
AO: asylum Q: squirts PAX: Chastain, Avis, Gasparilla, Hooch, Landfill, Loafer, Singlet, squirts, Posse, None FNGs: 1 None COUNT: 9 What had happened was: After 6 months it was time to Q and what better place to start than my backyard at asylum on a perfect monday morning. started off with a mosey to petsmart […]
[cowbell] Cowbell Substi Q
AO: cowbell Q: Rain Man PAX: Rain Man, Blue Screen of DEATH, Tron, Falcon, Mute, Zinfandel, Black Hat, Gerber, Transporter, Hot Yoga, Fugitive, Avis FNGs: None COUNT: 12 What had happened was: Lots of things…