[stairmaster] Shadows and Light
AO: stairmaster Q: Gasparilla PAX: Transporter, Tron, Hot Yoga, Chaos, Blade, Mad Dog, Elmer’s, Blue Screen of DEATH, Shriver FNGs: None COUNT: 10 What had happened was: The gloom hit different this morning at StairMaster. Maybe it was the balmy air, maybe it was an unnamed PAX rolling in hot at 5:15 or maybe it […]
[cowbell] Upper body beatdown
AO: cowbell Q: Singlet PAX: Hooch, Zinfandel, Black Hat, Gerber, Avis, Blue Screen of DEATH, Chainsaw, Inspector Gadget, Jitterbug, Rain Man, Recalc, Tron, U-Haul, Singlet, squirts, O69, Middleman FNGs: None COUNT: 17 What had happened was:
[_playhouse] Pats Win
AO: _playhouse Q: Blue Screen of DEATH , Gasparilla PAX: Gasparilla, Blue Screen of DEATH, U-Haul, Avis, Oracle FNGs: None COUNT: 5 What had happened was: Gaspirilla lost a bet since the Patriots beat the Buccaneers 28 to 23 last week and had to wear a Drew Bledsoe shirt. Blue screen wore a hybrid Tom […]
[asylum] Monkey Humpers and Mike Tyson’s
AO: asylum Q: Avis PAX: Blue Screen of DEATH, Zinfandel, Catfish FNGs: None COUNT: 4 What had happened was: Quick warmup then hightailed it to the small hill at the Wesley Oaks gate. Started with Jacob’s Ladder Start at bottom of hill. 1 merkin, sprint to top, 1 burpee. Then 2, then 3… up to […]
[cowbell] Cowbell Birthday Bash
AO: cowbell Q: Hooch PAX: Chicken Little, Stagecoach, Singlet, squirts, Blue Screen of DEATH, Black Hat, Ice9, Hooch FNGs: None COUNT: 8 What had happened was: it was moist and brisk. Stations with running in between sets. Burpee kettlebell swings were had by all. Was a good morning.
[the_beast] Grand Opening: The BEAST
AO: the_beast Q: Bottlecap PAX: Chicken Little, Tollbooth, Shriver, Blue Screen of DEATH, Bottlecap, ChatterBox, Cliffhanger, Monkey D FNGs: None COUNT: 8 What had happened was: – Chatterbox and YHC never really wanted to help Chastain have been inspired by our new Nantan to step up and serve others – When we eyed the F3 […]
[asylum] Escape the Asylum
AO: asylum Q: Gasparilla PAX: Zinfandel, Loafer, Blue Screen of DEATH, Mute, Mailman, Swimmers FNGs: None COUNT: 7 What had happened was: Conditions: Cold, wet, and dark — perfect for a little madness. The Thang: YHC led the men of The Asylum on a full 45-minute mental and physical escape attempt — 3ish miles of […]
[titan] Earn Every Yard
AO: titan Q: Gasparilla PAX: Zinfandel, Blue Screen of DEATH, Maple Syrup, Stagecoach, U-Haul, Chainsaw FNGs: None COUNT: 7 What had happened was: Mosey to field with bells Keep moseying to back fields and around Warmup at midfield SSH, Arm Circles, Dugan, plank, calf stretch, runners stretch 🏈 Part 1: Bootcamp – “The Yard-by-Yard Grind” […]
[impromptu] RESPECT- titled earned !
AO: impromptu Q: Chicken Little PAX: Hooch, Schneider, Blue Screen of DEATH, Rooster, Deflated, Mad Dog, Stagecoach, Zinfandel, Bottlecap, Sugar Daddy, U-Haul, Smithers, Easy Button, ChatterBox, Chicken Little, Tron, Centerfold, Dana, Elmer’s, Inspector Gadget, Rockwell, Shriver, Wilbur, Chainsaw, Chastain, Cliffhanger, Goodfella, Kid Rock, Noonan, Paper Jam, Posse, Ricky Bobby, Dunkin, Kermit , hot yoga, spitz, […]
[cowbell] The circuit
AO: cowbell Q: Hatchet PAX: Hatchet, Mailman, Zinfandel, Tron, Gasparilla, Dunkin, Blue Screen of DEATH, Chicken Little, Ice9, Chaos, Shriver, Schneider, Afterburn, Stagecoach, Avis, Kermit FNGs: None COUNT: 16 I wanted to bring my A game to cowbell today. I wanted to make the new site Q’s proud. So I thought long and hard about […]