[cowbell] Chicken à la King
AO: cowbell Q: Chicken Little PAX: Jitterbug, Chastain, Zinfandel, Black Hat, ChatterBox, Gerber, Blue Screen of DEATH, Chicken Little, Rain Man, Easy Button, Smithers, Transporter, Tanyatine, Gasparilla, Shriver, Stagecoach, Avis , swimmers, Squirts FNGs: None COUNT: 19 What had happened was We lifted stuff, ran -&: listened to Easy Button cry about the amount of […]
[asylum] Miles of smiles
AO: asylum Q: Mute PAX: Loafer, squirts, Blue Screen of DEATH, Avis FNGs: None COUNT: 5 What had happened was: Mute led a small but fierce crew through Wesley Oaks for 3+ miles and lots of burpees.
[titan] Titan: Built for October ⚾️
AO: titan Q: Jitterbug PAX: Blue Screen of DEATH, Chainsaw, Avis, U-Haul FNGs: None COUNT: 5 What had happened was: Postseason baseball is the best. YHC chose to stay up until an unholy hour watching a 14-inning instant ALDS classic last night, so I rolled in with a bit of a fuzzy Weinke. No matter. […]
[titan] Converging for a Cause
AO: titan Q: Jitterbug , Maple Syrup PAX: Sugar Daddy, Dana, Chainsaw, Blue Screen of DEATH, Stagecoach, Chicken Little, Tron FNGs: None COUNT: 10 What had happened was: Maple led some solid bear crawling/merkins/hill runs etc. YHC continued it with a partner KB workout. Blue Screen complained that ACDC was a lazy inclusion on the […]
[asylum] Modify to 5 burpees
AO: asylum Q: Mailman PAX: Avis, Radar, Blue Screen of DEATH, Posse, squirts, Double E, Smokey, Swimmers, , Markdown FNGs: 1 Markdown COUNT: 10 What had happened was: Mosey around PetSmart parking lot. Warmup without any side straddle hops. The thang – go to the rock pile and partner up and each take a station […]
[dromedary] Can he really leave if he doesn’t have a Site Q replacement?
AO: dromedary Q: Das Boot PAX: Hatchet, Monkey D, Blue Screen of DEATH, Das Boot, Jitterbug, Posse, Schnitzel, Punxsy, One Star, Tanyatine, Hal Wansley, Deep Dish, Centerfold, Big Tuna, Chipotle FNGs: None COUNT: 15 What had happened was: Deep Dish had his last Q as Dromedary Site Q, but he doesn’t have a replacement, so […]
[asylum] Monday Morning Mashup
AO: asylum Q: squirts PAX: Avis, Chastain, Mailman, Mute, Damascus, Loafer, Blue Screen of DEATH, Smokey FNGs: None COUNT: 9 What had happened was: We had a mashup of a variety of activities designed to hit it all. After a short mosey to Chase for warmups, we headed to the rock pile to do some […]
[commitment] Hard and soft
AO: commitment Q: Rooster PAX: Blue Screen of DEATH, McGruff, Fuse Box, Mute, Hatchet, Deep Dish FNGs: None COUNT: 7 What had happened was: Playground mosey, 3 corners, Mary, mosey to lot for 4 corners, plenty of squats merking and burpees Mary and reverse Mary, sprints, burpees for time Prayers for Cutlets family and advice […]
[wxw_express] The Train got derailed
AO: wxw_express Q: Drive By PAX: Rubbermaid, Blue Screen of DEATH, Sugar Daddy, Fester, Drive By, Hooch, Singlet, Deflated, Foundation FNGs: None COUNT: 9 The Express Train was derailed and off course. Sugar Daddy and Blue Screen (The 60 pus club) headed to the track for sprints. The sick crew Drive By and Rubbermaid ran […]
[_3rd-f-service] 250
AO: _3rd-f-service Q: Elmer’s PAX: Blue Screen of DEATH, Mad Dog, HazMat, Centerfold, Strawberry, Jingles, Elmer’s, Big League Chew FNGs: None COUNT: 8 What had happened was: 250+ meals served this morning.