[titan] Lightning and Thunder

AO: titan Q: Dasher – Jeff Green , Gerber PAX: Gerber, Rain Man, Deadwood, Blue Screen, Dasher – Jeff Green, Afterburn, Rocketman, Deep Dish, Elmer’s, Bottlecap, ChatterBox, Tron, Sleeper Hold, Fire Starter FNGs: None COUNT: 14 It was like Christmas morning for the 75 hard guys knowing it was our last day. Rainman and Deadwood […]

[] Wrath of God

AO: Q: Radar PAX: Radar, Das Boot, Blue Screen, Shop Dawg, Chopper, Mayhem, Transporter, Cutlet, Professor, Pitbull FNGs: None COUNT: 10 Does God love sinners?

[cowbell] More JOB’s

AO: cowbell Q: Dasher – Jeff Green PAX: 2xT, Tron, Chastain, Foundation, Hooch – Bret Turner, Transporter, Gerber, Dasher – Jeff Green, Hi-Hat, Deadwood, Rain Man, Blue Screen, Chicken Little, Singlet – Justin Nelson, Surya Nagam FNGs: None COUNT: 15 Workout inspired by CrossFit games week one. Got there early to set up the tunes […]

[wxw_express] Chooo Chooo on The Expresss

AO: wxw_express Q: Gerber PAX: Seabass- Tim Carey, Turnbuckle – Greg Holencsak, Blue Screen, Rain Man, Cutlet, Rubbermaid, Drive By – Rob Rosenthal, Tuck, Gerber FNGs: None COUNT: 9 What had happened was: WE RAN!!! Warmup Mosey to track Dynamic Stretching 6 x 800m at 15 seconds below 5k goal pace ~90 seconds between 800s […]

[asylum] Slamball Burpee Indian Run

AO: asylum Q: Hooch – Bret Turner PAX: Landfill, Singlet – Justin Nelson, Blue Screen, Smokey FNGs: None COUNT: 5 What had happened was: 5 pax came together for a continuous Slamball burpee Indian Run and the goal to stay together as one uniform team. Directions… pax in the rear of Indian Run slams ball […]

[] Exclusive love

AO: Q: Ice9 PAX: Das Boot, Chopper, Eric S – Magi, Blue Screen, Ice9, Radar, Shop Dawg, Jim Hendricks (Nails), Snowflake, Professor FNGs: None COUNT: 10 We discussed the exclusivity of God, understanding those that take offense, and how to talk about Christ’s universal offer

[off_the_books] The Razzle and the Dazzle

AO: off_the_books Q: Chastain , Rain Man PAX: Chastain, Rain Man, Dasher – Jeff Green, Gerber, Deadwood, Sugar Daddy- Joe Gummersbach, Premature, Blue Screen FNGs: None COUNT: 8 What had happened was: One week away from the official launch of . This week Chastain and Rain Man brought the Razzle and the Dazzle; Chastain with […]

[_playhouse] Wrong Way

AO: _playhouse Q: Dasher – Jeff Green PAX: Tuck, Kid Rock, Rubbermaid, Smithers, Drive By – Rob Rosenthal, Sugar Daddy- Joe Gummersbach, Seabass- Tim Carey, Gerber, Dasher – Jeff Green, Paper Jam, Hooch – Bret Turner, Blue Screen FNGs: None COUNT: 12 Built out my wenkie over the weekend then Singlet stole most of it […]

[] Yom Yom Yom — what’s a day?

AO: Q: Eric S – Magi PAX: Eric S – Magi, Blue Screen, Shop Dawg, Jim Hendricks (Nails), Radar, Ice9, Snowflake, ChatterBox, Transporter, Chopper, Das Boot, Professor FNGs: None COUNT: 12 What had happened was: Discussion of science and the Bible, especially different theories explaining the beginning of the Good Book, but we definitely decided […]

[_playhouse] Soutbrook Split Unnamed AO

AO: _playhouse Q: Transporter , Blue Screen PAX: Chainsaw, Chastain, ChatterBox, Dasher – Jeff Green, Rain Man, Sugar Daddy- Joe Gummersbach, Transporter, Blue Screen, Tron, Gerber FNGs: None COUNT: 10 Transporter first half hour at Dogwood park up and down hill w burpees, durkins, box jumps, squats, etc Blue screen second half hour on Southbrook […]