[_0800-fruit-stand] Judgy McJudgerson
AO: _0800-fruit-stand Q: Bottlecap PAX: Blueberry, Bottlecap, Strawberry, Roomba, Elmer’s FNGs: None COUNT: 5 What had happened was: Discussed Romans 2. Judgment by us. Judgment of us. Repentance routines. Identifying God’s favor in our lives. Hearing the law vs obeying the law.
[_0800-fruit-stand] Wrath of God but deserved
AO: _0800-fruit-stand Q: Strawberry PAX: Blueberry, Heartbreaker FNGs: None COUNT: 3 What had happened was: God answered Paul’s prayer to visit Rome but not how anyone would have expected. God is more visible than we give Him credit. We’re not ashamed of the gospel (good news ) but are pretty dang sinful. There are 22 […]
[_0800-fruit-stand] Kickoff to Proverbs
AO: _0800-fruit-stand Q: Strawberry PAX: Bottlecap, Elmer’s, Falcon, Mad Dog, Mayhem, Rocketman, Strawberry, Roomba, Cutlet, Blueberry FNGs: None COUNT: 10 What had happened was:
[_0800-fruit-stand] 2/10 Fruit Stand
AO: _0800-fruit-stand Q: Roomba PAX: Bottlecap, Blueberry, Two Hand Touch, Cutlet, Mayhem, Falcon, Jedi, Roomba FNGs: None COUNT: 8 WARMUP: THE THANG:
[body_shop] Low Mileage, High Rep
AO: body_shop Q: Fuse Box PAX: Fuse Box, Penalty Box, Blueberry, Strawberry, Hatchet, Das Boot, Roomba, Mayhem, Lambeau, Deadbolt, Sun Drop, Point Break FNGs: None COUNT: 12 I’ve been told no one cares to read what workout we actually did so I will keep it short. A basketball foot injury has kept me slow and […]
[bushwood] Short but hard
AO: bushwood Q: Bottlecap PAX: Bottlecap, Das Boot, One Star, Tanyatine-Tim Braun, Strawberry, Noonan, Blueberry, Chipotle FNGs: None COUNT: 8 WARMUP: 9 or 18 of various exercises including the new Flutter Clap THE THANG: Station work with gear. Partner work: Pull-ups and squatted rope wave with burpees.
[_0800-fruit-stand] Jan 27th Fruit Stand
AO: _0800-fruit-stand Q: Mayhem PAX: Mayhem, Blueberry, Bottlecap, Carb Load, Cartel, Cutlet, Elmer’s, Jedi, Roomba, Strawberry, Two Hand Touch, Sledge-O-Matic, Tuck-N-Roll Jason Summers, Rudy, Fingerpaint FNGs: None COUNT: 15 WARMUP: THE THANG:
[bushwood] Q running late
AO: bushwood Q: Hatchet PAX: Hatchet, Deep Dish, Blueberry, Tanyatine-Tim Braun, Goodfella (Jim Badolato), Dana, Strawberry, Chipotle, Tuna FNGs: None COUNT: 9 WARMUP: Q came in hot at 5:31 to be exact and joined the pax. Warmup and stretching before grabbing some wall by the road. THE THANG: after some wall exercise we hit rotating […]
[_0800-fruit-stand] Jan 20th Fruit Stand
AO: _0800-fruit-stand Q: Mad Dog PAX: Blueberry, Cartel, Cutlet, Elmer’s, Falcon, Mad Dog, Maple Syrup, Mayhem, Roomba, Strawberry, Two Hand Touch FNGs: None COUNT: 11 WARMUP: THE THANG:
[body_shop] Body shop convergence
AO: body_shop Q: Hatchet , Das Boot PAX: Posse, Bottlecap, Hooch – Bret Turner, Hammer Time, Schneider/Tom Evans, Strawberry, Zinfandel, Black Hat, Elmer’s, Ricky Bobby – Andrew Cassano, Hi-Hat, Maple Syrup, Chicken Little, Animal Chris VanDruff, Prohibition, Blueberry, Chastain, Mad Dog, Dana, SnB, Recalc- Keith Balaniz, One Star, Deadwood, Damascus, Dunkin, Sugar Daddy- Joe Gummersbach, […]