[border_patrol] Case of the Mondays
AO: border_patrol Q: Damascus PAX: Damascus, ChatterBox, Posse, Cliffhanger, Kid Rock, Fester, Dunkin, Paper Jam FNGs: None COUNT: 8 What had happened was: We ran at different paces in the same direction
[border_patrol] First post after Brolympics
AO: border_patrol Q: Kid Rock PAX: Goodfella, Paper Jam, Dunkin, Tron, Posse, Fester FNGs: None COUNT: 7 The PAX are all moving a bit slower than the norm this morning! First post after Brolympics for many of us, and we are all pretty sore! Out and back from the soccer fields to Carb’s house for […]
[border_patrol] No Rain Lots of Sweat
AO: border_patrol Q: Paper Jam PAX: Damascus, Drive By – Rob Rosenthal, Elias Noury, Tron, ChatterBox, Fester, Kid Rock, Paper Jam, Lex Luther FNGs: None COUNT: 9 What had happened was: We ran, we sweat, we prayed, and went home.
[border_patrol] Out and Back to Waxhaw Marvin
AO: border_patrol Q: Kid Rock PAX: Damascus, Dunkin, Rubbermaid, Fester, Tupperware FNGs: None COUNT: 6 Launch from The WC fields- Straight shot up Pkwy to Millbridge to Waxhaw Marvin and back for a 10k. Nice work by all
[border_patrol] BP Swim Team
AO: border_patrol Q: Jingles ( F3 Waxhaw) PAX: Damascus, Goodfella, Jingles ( F3 Waxhaw), Paper Jam, Drive By – Rob Rosenthal, HazMat FNGs: None COUNT: 6 What had happened was: Run, walk, ruck for ~ 5 miles in 97% humidity.
[border_patrol] Swimming in Humidity
AO: border_patrol Q: Damascus PAX: Damascus, Dunkin, Cliffhanger, Tron, Fester, Kid Rock, Paper Jam, Tuck FNGs: None COUNT: 8 What had happened was: 5 went swimming up and down Walnut Creek Parkway for 30min out / 30 min back. 3 others (not pic’d) explored new and terrible trails in Millbridge.
[border_patrol] Catfish need water!
AO: border_patrol Q: Kid Rock PAX: Rubbermaid, Catfish, Paper Jam, Tron, Dunkin, Damascus, Goodfella, Drive By – Rob Rosenthal, Tupperware FNGs: None COUNT: 10 It was hot! Damn hot! It just rained, so humidity was at its peak! Easy out and back made for a simple route that even Drive By – Rob Rosenthal couldn’t […]
[border_patrol] South Carolina Tease – Out exploring Millbridge
AO: border_patrol Q: Drive By – Rob Rosenthal PAX: Kid Rock, Goodfella, Damascus, SnB, Posse, Rubbermaid, Tuck, Paper Jam, Jingles ( F3 Waxhaw), Drive By – Rob Rosenthal, Fester, Tupperware, Shake and Bake 2.0 FNGs: None COUNT: 13.9 We ran, never stepping a foot in South Carolina, but we were only a few feet from […]
[border_patrol] jailbreak hill repeats
AO: border_patrol Q: Kid Rock PAX: Fester, Rubbermaid, Paper Jam, Goodfella, ChatterBox, Damascus, Tupperware FNGs: None COUNT: 8 Day 1 of my Iron Q week: Speed/Endurance Jailbreak hill repeats- Winke: Mosey to hill Jailbreak uphill Recover mosey to next hill Rinse/repeat The goal was to stay together and start each uphill as a group… Well […]
[border_patrol] Running with Damascus
AO: border_patrol Q: Rain Man PAX: ChatterBox, Damascus, Gerber, Kid Rock, Paper Jam, Rain Man, Rubbermaid, Black Hat, Tupperware, Fester FNGs: None COUNT: 10 What had happened was: we ran lots of hills and had some great fellowship catching up. ChatterBox kicked some serious butt this morning!!