[short_circuit] Gang Initiation- SC Mafia
AO: short_circuit Q: Chicken Little PAX: Paper Jam, Rockwell, Goodfella, Bottlecap, Kid Rock, Flip Phone, Chicken Little, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 8 What had happened was: it was a big day for Chicken Little – Q-ing a site in SC !! Long mosey up Hancock and back around lake to COT for […]
[wxw_express] Gears
AO: wxw_express Q: Bottlecap PAX: Bottlecap, Drive By – Rob Rosenthal, ChatterBox, Shania, Seabass- Tim Carey FNGs: None COUNT: 5 What had happened was: Intervals and different gears
[ignition] Rotate!- the old peeps are up
AO: ignition Q: Chicken Little PAX: Foundation, Easy Button, Bottlecap, Gasparilla, Chicken Little, Recalc- Keith Balaniz, Hollywood, Bagboy, Transporter FNGs: None COUNT: 9 What had happened was: Long Mosey on campus and warm up quickly Head to Retirement community for some work – decided to abort mission as the old peeps were up and dogs […]
[paper_trail] Race day!
AO: paper_trail Q: Cliffhanger PAX: McGruff, U-Haul, Catfish, Hot Yoga, Cliffhanger, Rubbermaid, Easy Button, Kid Rock, Bottlecap, ChatterBox, Wolverine, Gerber, Speed Bump, EB2.0 FNGs: None COUNT: 14 Cliff notes: One for a pre run at the CTT was met by a trove of ruckers, who pushed hard this crisp morning. The rest of the runners […]
[dromedary] Never pays to be late
AO: dromedary Q: Dasher – Jeff Green PAX: Bottlecap, Hatchet, Goodfella, Deadwood, Dasher – Jeff Green, Das Boot, Posse, Noonan, Dana FNGs: None COUNT: 9 What had happened was: I believe the last time I was at Dromadary was the convergence. This the OG site of Waxhaw. Rolled up this morning to see Goodfella and […]
[wxw_express] Fast, faster, fastest
AO: wxw_express Q: Shania PAX: Tuck, Hatchet, Rubbermaid, Bottlecap, Easy Button, Seabass- Tim Carey, Kilo – Gareth Davies, Drive By – Rob Rosenthal, ChatterBox FNGs: None COUNT: 10 What had happened was: Mosey’d down to the track where we started with a speed and distance ladder 200m fast 400m faster 600m faster 800m fastest Then […]
[_playhouse] Convergence
AO: _playhouse Q: Chicken Little PAX: Dunkin, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach, Das Boot, Loafer, Schneider/Tom Evans, Kid Rock, Elmer’s, Goodfella, Ricky Bobby – Andrew Cassano, Shriver, Landfill, Deadwood, Chicken Little, Half-Pipe, Recalc- Keith Balaniz, Spitz, Tron, Paper Jam, Hollywood, Mad Dog, Foundation, Singlet – Justin Nelson, Noonan, Zinfandel, O-69, Jitterbug, Falcon, Chastain, […]
[titan] Roll over Big Boy
AO: titan Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, ChatterBox, Blue Screen of DEATH, Chastain, Tron, Dasher – Jeff Green, Zinfandel, Bottlecap, Deadwood, U-Haul, Gasparilla, Jitterbug FNGs: None COUNT: 12 We were hoping for more snow but we made the most of it. Started off with warm up run and some exercises. Kettlebells […]
[off_the_books] Is Iron Horse a real workout?
AO: off_the_books Q: Bottlecap PAX: Blue Screen of DEATH, Jim Long-Bypass, Bottlecap, Landfill, Double E, Lex Luthor, Heartbreaker, Pothole FNGs: None COUNT: 8 What had happened was: – Iron Horse is a very exclusive an actual workout – Meets every Friday at 0530 at Weddington Racket and Swim – Any place that has racket in […]
[off_the_books] Lawson in the daylight
AO: off_the_books Q: Bottlecap , Recalc- Keith Balaniz PAX: Recalc- Keith Balaniz, Bottlecap FNGs: None COUNT: 2 What had happened was: Running, Garage weights, Driveway farmer carry