[cowbell] Cold as Bleep

AO: cowbell Q: Dasher – Jeff Green PAX: Sugar Smacks, Singlet – Justin Nelson, Blue Screen of DEATH, Recalc- Keith Balaniz, Rain Man, Chastain, Zinfandel, Dasher – Jeff Green, Inspector Gadget, Foundation, Tron, Hooch – Bret Turner, Jitterbug, squirts, ChatterBox, Bottlecap, Avis, Sugar Daddy- Joe Gummersbach, Gerber, Yes Chef, Dovetail, Bag Boy FNGs: None COUNT: […]

[wxw_express] Track Intervals

AO: wxw_express Q: Shriver PAX: Drive By – Rob Rosenthal, Seabass- Tim Carey, Blue Screen of DEATH, Rubbermaid, Bottlecap, ChatterBox, Shania, Flip Phone, Hatchet, Shriver FNGs: None COUNT: 10 What had happened was: Mosey to the Cuthbertson track for some intervals. First set was 4x800M with a 400M recovery lap between the 800s. After the […]

[asylum] Ghost writer

AO: asylum Q: Jim Long-Bypass PAX: Transporter, Avis, Jim Long-Bypass, Loafer, Bottlecap, Landfill, Pothole FNGs: None COUNT: 7 What had happened was: Sevens

[swarm] AWKWARD MOMENT OF THE YEAR

AO: swarm Q: Bottlecap PAX: Foundation, Blue Screen of DEATH, Shriver, Bottlecap, Smithers, Singlet – Justin Nelson, Jitterbug, Jeff Helms FNGs: None COUNT: 8 What had happened was: – 5 PAX witnessed an episode of “Cheaters” without the film crew – Foundation’s love F3 triangle became exposed – Since Deflated has recently quit F3 and […]

[the_floater] Can bears crawl backwards uphill?

AO: the_floater Q: Bottlecap PAX: Mad Dog, Chicken Little, Falcon, Easy Button, Damascus, Zinfandel, Bottlecap, Recalc- Keith Balaniz, Sugar Daddy- Joe Gummersbach, Shriver, Tron, ChatterBox, Premature, Ice9, O69 FNGs: None COUNT: 14 What had happened was: – How it started: Put on shorts without holes in them today – How it finished: Crawl bears up […]

[cowbell] New Year’s Cow-vergence

AO: cowbell Q: Bottlecap PAX: Goodfella, Catfish, Dunkin, Bottlecap, Avis, Black Hat, Hot Yoga, U-Haul, Pyro, Blue Screen of DEATH, Chastain, Deep Dish, Dasher – Jeff Green, Das Boot, Deadwood, Hollywood, Gasparilla, Recalc- Keith Balaniz, Mad Dog, Tron, Fuse Box, Chainsaw, Draper, Rain Man, Sugar Daddy- Joe Gummersbach, Paper Jam, ChatterBox, Posse, Gerber, Ice9, Ghosted […]

[wxw_express] Last Pne

AO: wxw_express Q: Seabass- Tim Carey PAX: Shriver, Drive By – Rob Rosenthal, Blue Screen of DEATH, Bottlecap FNGs: None COUNT: 5 What had happened was:

[titan] Blame It On the Rain

AO: titan Q: Elmer’s PAX: FireStarter, Bottlecap, Dasher – Jeff Green, Tron, Chainsaw, Gasparilla, Elmer’s, Frack FNGs: None COUNT: 8 What had happened was: It was a beautiful day at Titan, the premiere Saturday morning AO. A solid turnout with a sketchy weather forecast. We spent about 30 minutes on Titan field with some Starfish […]

[impromptu] Choose your own adventure

AO: impromptu Q: Chastain PAX: Mad Dog, Falcon, Damascus, Black Hat, Elmer’s, Hooch – Bret Turner, Rubbermaid, Chainsaw, Cliffhanger, Dana, Avis, Gasparilla, Das Boot, Dasher – Jeff Green, Recalc- Keith Balaniz, Chastain, Schneider/Tom Evans, Bottlecap FNGs: None COUNT: 18 What had happened was: The last Impromptu of 2024 deserved something special. Something unique. Something out […]

[the_floater] Chatty Kathy

AO: the_floater Q: Rain Man PAX: Bottlecap, Chastain, Damascus, Dasher – Jeff Green, Easy Button, Falcon, Fuse Box, Ice9, Rain Man, Singlet – Justin Nelson, Mad Dog FNGs: None COUNT: 11 Workout was obviously way too easy with all the chatty Kathy’s that attended this morning. Best part was either Damascus wearing the weighted brazier […]