[the_floater] Floater
AO: the_floater Q: Easy Button PAX: Bottlecap, Falcon, Hollywood, Seabass- Tim Carey FNGs: None COUNT: 5 What had happened was:
[dromedary] 12/25
AO: dromedary Q: Carb Load PAX: Bottlecap, Carb Load, Centerfold, Hi-Hat, Noonan, Punxsy – Shawn Chen, Twinkle toes, Bellhop FNGs: None COUNT: 8 What had happened was: DiCCS delivered and mosey to rock pile to pick up a lifting rock and mosey to middle school cafeteria for warm up and stretching 12/25 12 10 exercises […]
[wxw_express] Fog and confusion
AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was:
[_playhouse] Pavlov Dog Workout
AO: _playhouse Q: Foundation PAX: Bottlecap, Deflated, Stage Coach, Jeff Helms, Chicken Little, High Life FNGs: None COUNT: 7 What had happened was: Chicken sends out an S.O.S. seeking Q’s and figured the speaker is charged why not take the reigns for today. Enter Parking Lot and Highlife and Bag Boy decided to move COT […]
[_3rd-f-service] Sylvia’s house with CRI
AO: _3rd-f-service Q: Bottlecap PAX: Bottlecap, Blue Screen of DEATH, Chopper, Dasher – Jeff Green, Hi-Hat, Shania, Wolverine, Pitbull (Blue Screen Jr) FNGs: None COUNT: 8 What had happened was: CRI (Crisis Response International) was founded by Clickbait (Sean Malone) from Fort Mill. It is an incredible organization that SPRINTS to help people critically impacted […]
[swarm] Now pitching . . . Mariano Rivera
AO: swarm Q: Bottlecap , Mute PAX: Mute, Bottlecap, Hollywood, Hi-Hat, Twinkle toes, Stagecoach FNGs: None COUNT: 6 What had happened was: First 30 mins: Bottlecap did stairs and burpees Second 30 mins: The closer Mute took the mound Q and proceeded to 99 mph on the block chug about a gallon of Q-juice with […]
[the_floater] 2024 A Space “Cadet” Odyssey
AO: the_floater Q: Carb Load PAX: Shania, Easy Button, Transporter, Bottlecap, Carb Load, Chastain, ChatterBox, Falcon, Mad Dog, Recalc- Keith Balaniz, Seabass- Tim Carey, Smithers, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 13 1013 PAX decided they hadn’t had enough Carbs for the week and joined me for a stroll through Waxhaw’s North side. Quick […]
[wxw_express] Foggy intervals
AO: wxw_express Q: Flip Phone PAX: Chicken Little, Paper Jam, Carb Load, Stage Coach, Bottlecap, Rubbermaid, Drive By – Rob Rosenthal, Hatchet, Seabass- Tim Carey, Cliffhanger, Foundation, Shriver, High Life FNGs: 1 High Life COUNT: 14 Warm up, brief stretching, 5 x 3/4 mile at half marathon pace with 2 minutes rest. Slow mosey back […]
[ignition] All Kind of Shapes – We got Squares, Triangles, 5 Corner Squares
AO: ignition Q: Foundation PAX: Stage Coach, Jitterbug, Bottlecap, Ice9, Hollywood, Punxsy – Shawn Chen, Chicken Little FNGs: None COUNT: 8 What had happened was: 8 Pax decided to run in the rain vs. option of heading to Stacks for nice warm meal. I guess posting privileges in Playhouse are quite valuable these days. We […]
[titan] Avoiding the nipples
AO: titan Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, ChatterBox, Falcon, Gerber, Mad Dog, Rain Man, Sugar Daddy- Joe Gummersbach, U-Haul, Stagecoach FNGs: None COUNT: 10 There are some key moments in time that we look back and say, “That was a fork in the road that defined/shaped who I am.” For the PAX […]