[pursuit] Beautiful day for a run

AO: pursuit Q: Kid Rock PAX: Posse, Ghosted (Christopher Brantigan), Paper Jam, Kilo – Gareth Davies, Cliffhanger, Bratwurst, Chicken Little, Stagecoach FNGs: None COUNT: 9 We have a few guys sick, hurt or on taper. YHC thought nobody would show, and was happily incorrect. We had a good group for a Bridge to Bridge 10k […]

[dromedary] DJ One Star on the turntable

AO: dromedary Q: One Star PAX: One Star, Bratwurst, Noonan, Deep Dish, Punxsy – Shawn Chen, Das Boot, Dana, Big Tuna, Chipotle FNGs: None COUNT: 9 What had happened was: One Star led the way and brought tunes, started with some solid Tom Petty and then it all went soft with yacht Rock and early […]

[_bike] OTB

AO: _bike Q: Endo , Bratwurst, Stretcher PAX: Titanium Plates, Floppy Disk (Paul Dokken), Stretcher, Paul Boskovich – Kodak, Ricky Bobby – Andrew Cassano, Carb Load, Buffet, Juice, Mustard, Hall Monitor, Cartel, Crikey, Kick Stand, Rockwell, Southern Tip – Brent, Rag, Breezer, Bratwurst, Cottonmouth, Dasher – Jeff Green, Tron, Cableguy, Endo, Chewey, Chelsey FNGs: None […]

[_news] F3 on a Mission: Helping Those Hurt by Hurricane Helene

AO: _news Q: Paper Jam PAX: Bottlecap, Rockslide, Bratwurst, Chopper, Mute, Falcon, Roomba, Mayhem, Paper Clip,Howie,Stone Cold,Alf,Geraldo,RunStopper,Pop Tart, Mr. Magoo FNGs: None COUNT: 17 17 PAX and 1 M from 3 Regions converged in Spindale, NC to partner with The Green River Baptist Association, Habitat for Humanity, and Texas Baptist Men Chainsaw team to help […]

[_bike] Wednesday Biking

AO: _bike Q: Peaches PAX: Buffet, Carb Load, Juice, Mustard, Titanium Plates, Cottonmouth, Hall Monitor, Bratwurst, Kick Stand, 2xT, Breezer, Tron, Magnolia, Southern Tip – Brent, Paul Boskovich – Kodak, Rag, Cableguy, Stretcher, Stickers, Chewy, Chelsea, Shamrock FNGs: None COUNT: 23 What had happened was: We biked.

[gumby] PJ and Rooster to the rescue!

AO: gumby Q: Rooster PAX: Rooster, Dunkin, Paper Jam, Bratwurst FNGs: None COUNT: 4 Dunkin got up nice and early in anticipation of Q’ing at “Gumby”. The night before, mDunkin had also made a comment in passing of, “Oh, and could you take my car and fill it up? It’s low on gas.” Yes. Yes […]

[diesel] SubstiQ

AO: diesel Q: Mayhem PAX: Bratwurst, Peaches, Endo, Penalty Box, Roomba, Sony, Mayhem, Blazer FNGs: None COUNT: 8 What had happened was: Radar was a no show, so Mayhem stepped up and led.

[pursuit] A beautiful morning for surprises

AO: pursuit Q: Damascus PAX: Kilo – Gareth Davies, Goodfella, Bratwurst, Singlet – Justin Nelson, Damascus FNGs: None COUNT: 5 What had happened was: A few surprises this morning – Singlet – Justin Nelson decided to try his hand/ feet at running, Kilo – Gareth Davies made his triumphant return, and many regulars were either […]

[gumby] Flow

AO: gumby Q: Rooster PAX: Bottlecap, Paper Jam, Bratwurst, Rocketman FNGs: None COUNT: 5 What had happened was: Warmup with child cat cow thread dd ud and rag doll Jumped into 10 or so dd, 3 leg, plank, ud rotations with combinations of warrior 1 2 3 crescent triangle side angle stork lizard and single […]

[_bike] Mount Titanium Elevation 560 feet

AO: _bike Q: Endo , Tron, Peaches PAX: Titanium Plates, Peaches, Mustard, Juice, Kick Stand, Bratwurst, Rag, Floppy Disk (Paul Dokken), Cableguy, Breezer, Mullet/David, Magnolia, Buffet, Dasher – Jeff Green, Hi-Hat, Tron, Cartel, Ricky Bobby – Andrew Cassano, Carb Load, Damascus, Stretcher, Twinkle toes, Endo, Chelsey, Chewy, Shamrock FNGs: None COUNT: 26 What had happened […]