[last_call] Burpeecides and Monkey Squaters
AO: last_call Q: Carb Load PAX: Carb Load, Hot Yoga, Posse, Premature, Cutlet Rooster Legalzoom Punksey FNGs: None COUNT: 8 What had happened was: Burpeecide warmup along the back of the strip at each light do one burpee and return to the start until we reach light 5 and stop for some stretching. Mosey to […]
[wxw_express] 20 200 Vision
AO: wxw_express Q: Tuck PAX: Carb Load, Cutlet, Turnbuckle – Greg Holencsak, Drive By – Rob Rosenthal, Kid Rock, Damascus, Bottlecap, ChatterBox, Chicken Little, Flip Phone, Dasher – Jeff Green, Short Order FNGs: None COUNT: 13 What had happened was: 11 runners & 1 dog for intervals + 2 ruckers. Intervals: 200m @ 10k pace, […]
[the_floater] Voluntold
AO: the_floater Q: Schneider/Tom Evans PAX: Chastain, Schneider/Tom Evans, Easy Button, Zinfandel, Deflated, Foundation, Carb Load, Mad Dog, Falcon, ChatterBox, Goulash, Hollywood, Inspector Gadget, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 14 What had happened was: Tommy boy got voluntold to Q The Floater. Paula Abduls with Tysons and Merkins. Followed by Dips and Derkins. […]
[morning_wood] Field Trip!!!
AO: morning_wood Q: Kid Rock PAX: Rubbermaid, HazMat, C3P0, Drive By – Rob Rosenthal, Dunkin, Carb Load FNGs: None COUNT: 7 Field Trip to Cutty to explore the newly marked Yellow Loop. This year Yellow hits the creek crossing and a long stretch of new trails most have not utilized before. Overall good run and […]
[paper_trail] Chatterbox’s Revenge
AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]
[the_floater] Sh$tty hill of death
AO: the_floater Q: Hollywood PAX: Rockwell, Deflated, Easy Button, Falcon, Chastain, Ice9, Twinkle toes, Deadwood, Glidah, Recalc- Keith Balaniz, Hollywood, Mad Dog, Carb Load FNGs: None COUNT: 13 What had happened was: We went up and down ANOTHER BAD IDEA a bunch of times and sprinkled in some original exercises. Then we came back. And […]
[paper_trail] Crispy morning for a trail run! Good to see everyone survived spring break!
AO: paper_trail Q: Animal Chris VanDruff PAX: Animal Chris VanDruff, Carb Load, Damascus, Drive By – Rob Rosenthal, Dunkin, Gerber, Sledge-O-Matic FNGs: None COUNT: 7 All went for a jaunt of different paces and distances, but we all got it done. My thoughts on the trail! “When that little voice says you have no business […]
[ignition] Mileage
AO: ignition Q: Deadwood PAX: Dasher – Jeff Green, Deadwood, Glidah, Rain Man, Easy Button, Ice9, Rooster, Punxsy, Carb Load, Chicken Little, O69 FNGs: None COUNT: 11 What had happened was:
[_playhouse] Blessing and Curses
AO: _playhouse Q: Doughboy PAX: Fuse Box, ChatterBox, Chainsaw, Drive By – Rob Rosenthal, Carb Load, Chastain, Doughboy, Rockslide, SnB, Deep Dish, Bottlecap, Strawberry, Premature, Dunkin, Cliffhanger, Dasher – Jeff Green, Jingles ( F3 Waxhaw), Paper Jam, Mad Dog, Centerfold, Shriver, Shop Dawg, Dave Bailey aka Popeye, Kyle Maul-Breadbowl, Cutlet FNGs: None COUNT: 25 What […]
[paper_trail] Triple-“Hit-the-Decker” Club Sandwich
AO: paper_trail Q: Carb Load PAX: Carb Load, Chastain, Cliffhanger, Dasher – Jeff Green, Cutlet, Drive By – Rob Rosenthal, Jingles ( F3 Waxhaw), Rockslide FNGs: None COUNT: 8 What had happened was: YHC went out early to get rid of any spider webs and check the trails for wet spots. (Insert school boy snickering […]