[convergence] Lift and Shift
AO: convergence Q: Chastain PAX: Punxsy, Rain Man, Cliffhanger, Twinkle toes, Falcon, Bottlecap, Brant (Wahoo), Animal Chris VanDruff, Drive By – Rob Rosenthal, Rubbermaid, Hollywood, Kid Rock, 2xT, Carb Load, ChatterBox, Dana, Blue Screen, Zinfandel, Shania, Rockslide, Rockwell, Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Schneider/Tom Evans, Spitz, Posse, Damascus, Smithers, Deflated, Gerber, Chicken Little, Das […]
[_3rd-f-service] Cyndi’s House
AO: _3rd-f-service Q: Bottlecap , Mad Dog PAX: Blue Screen, Bottlecap, Centerfold, Chastain, Deflated, Elmer’s, Ice9, Hatchet, Mad Dog, Rain Man, Singlet – Justin Nelson, Strawberry, Cartel, Firestarter FNGs: None COUNT: 23 WHAT we did: Lots of yard work and a tree house demolition and removal WHO we did it for: Cyndi is the widow […]
[_bike] Embrace The Imperfect
AO: _bike Q: Endo , Stretcher, Titanium Plates PAX: Magnolia, Falcon, Bratwurst, Rockwell, Peaches, Stickers, Titanium Plates, Rooster, Cartel, Cableguy, Southern Tip – Brent, Rubbermaid, Kick Stand, Twinkle toes, Damascus, Stretcher, Endo, Anton X, Zap FNGs: 1 Zap COUNT: 19 What had happened was: Damascus is the inspiration for some of the profound thoughts delivered […]
[_bike] Granpas benediction makes for cold cuts
AO: _bike Q: Endo PAX: Hall Monitor, Cableguy, Cartel, Mustard, Titanium Plates, Magnolia, Rockwell, Hi-Hat, Kick Stand, Twinkle toes, Falcon, Peaches, Rag, Fletch,, Pinky, FNG FNGs: 2 Pinky, FNG COUNT: 17 What had happened was: https://open.spotify.com/track/0fsz7tJ7UKXT9hliLfO7aE?si=3X3zThzSTrK77mTquv8Cmw Reluctantly crouched at the starting line Engines pumping and thumping in time The green light flashes, the flags go […]
[the_rock] Count U Stupid Q
AO: the_rock Q: Damascus PAX: Peaches, Endo, Mayhem, Shriver, Dunkin, Cliffhanger, Premature, Cartel, Penalty Box, Black Hat, Catfish, Shop Dawg, Pyro, Damascus, None FNGs: 1 None COUNT: 14 What had happened was: Black Hat made it clear when I agreed to Q, that this was a 0.0 workout (or at least very close to one), […]
[asylum] Asylum Morning
AO: asylum Q: Mute PAX: Landfill, Blue Screen, Das Boot, Falcon, Cartel, Smoky FNGs: None COUNT: 7 Warmed up with a run around the entire Target plaza and did some side stratal hop and stretches at Truist parking lot Then went to pet smart and did 4 corners on abs Jogged to the side of […]
[ruck_u] Q1.8 Whetstone
AO: ruck_u Q: Dunkin PAX: Cartel, Radar, Catfish, Dunkin, Tron FNGs: None COUNT: 5 Rucked hard, did some exercises with the rucks, and then discussed “whetstone” at a more conversational pace. Good to have Cartel out there for his first visit to ruck_u and have Catfish back out, as well! Always good having Tron and […]
[asylum] Back from break
AO: asylum Q: Hatchet PAX: Hatchet, Landfill, Catfish, Jim Long-Bypass, Cartel, Loafer FNGs: None COUNT: 6 What had happened was:
[convergence] Ex-Lax-Stravaganza 2024
AO: convergence Q: Carb Load PAX: Shriver, Cartel, Black Hat, Spitz, Schnitzel, Schneider/Tom Evans, Ghosted (Christopher Brantigan), Bottlecap, Falcon, C3P0, Transporter, Shop Dawg, Mad Dog, Rockslide, Elmer’s, Chainsaw, Maple Syrup, Centerfold, Draper, Blue Screen, Roulette, Penalty Box, Sun Drop, Posse, Rag, Chicken Little, Rockwell, Smithers, Rain Man, Deadwood, Dasher – Jeff Green, Halfback, Kid Rock, […]
[_0800-fruit-stand] Jan 27th Fruit Stand
AO: _0800-fruit-stand Q: Mayhem PAX: Mayhem, Blueberry, Bottlecap, Carb Load, Cartel, Cutlet, Elmer’s, Jedi, Roomba, Strawberry, Two Hand Touch, Sledge-O-Matic, Tuck-N-Roll Jason Summers, Rudy, Fingerpaint FNGs: None COUNT: 15 WARMUP: THE THANG: