[watchtower] Watchtower Q
AO: watchtower Q: Smithers PAX: Deadwood, Spitz, Elmer’s, Mute, Mad Dog, Zinfandel, Tron, Catfish, Smithers, Cliffhanger, Recalc- Keith Balaniz FNGs: None COUNT: 11 What had happened was: DW asked to bring sandbags and I obliged. Immediately regretted. Pick a partner and run to the next door neighborhood to the second stop sign that cuts through […]
[border_patrol] Catfish need water!
AO: border_patrol Q: Kid Rock PAX: Rubbermaid, Catfish, Paper Jam, Tron, Dunkin, Damascus, Goodfella, Drive By – Rob Rosenthal, Tupperware FNGs: None COUNT: 10 It was hot! Damn hot! It just rained, so humidity was at its peak! Easy out and back made for a simple route that even Drive By – Rob Rosenthal couldn’t […]
[ruck_u] Q2.4 Positive Habit Transfer
AO: ruck_u Q: Dunkin PAX: Dunkin, Chastain, Rockslide, Catfish FNGs: None COUNT: 4 Short but effective. We talked habits and how we transfer the positive ones to others through IMPACT; i.e., influence, missionality, positive habit transfer, accountability, correction, and targeting. :punch:
[the_floater] Deaf, Dumb, But Certainly Not Mute Convergence
AO: the_floater Q: Damascus PAX: Dana, Mayhem, Falcon, Hooch – Bret Turner, Penalty Box, Kid Rock, Jitterbug, Mad Dog, Shania, Centerfold, Catfish, Flip Phone, Elmer’s, Ghosted (Christopher Brantigan), Foundation, Tron, Sugar Daddy- Joe Gummersbach, Rubbermaid, Fester, Drive By – Rob Rosenthal, Zinfandel, Das Boot, Black Hat, Easy Button, Rag, Hi-Hat, Dasher – Jeff Green, Dunkin, […]
[gumby] A little inverted
AO: gumby Q: Dunkin PAX: Dunkin, Rockslide, Premature, Paper Jam, Hot Yoga, Draper, Catfish FNGs: None COUNT: 7 Plenty of stretching, yoga poses, and a little bit of time inverted against the wall. Good times…. :man_in_lotus_position: :pray: :upside_down_face:
[watchtower] Love that track!
AO: watchtower Q: Dunkin PAX: Ricky Bobby – Andrew Cassano, Jitterbug, Hooch – Bret Turner, Cliffhanger, Recalc- Keith Balaniz, Foundation, Tron, Stagecoach, Catfish, Schneider/Tom Evans, Shania, Rockslide, Rockwell, Smithers, Deflated, Dunkin, Rain Man FNGs: None COUNT: 17 Plenty of partner work around the track. Rain Man was injured even before the workout started and still […]
[asylum] Six-seven-hate…
AO: asylum Q: Dunkin PAX: Jim Long-Bypass, Catfish, Rockslide, Dunkin, Smokey FNGs: None COUNT: 5 Still not sure if it was a Freudian slip or not, but Smokey seemed to say “hate” every time after “seven” and before “nine”. I’m sure that means he enjoyed the shoulder warmup, partner work, running, etc. 😀
[the_lycan] Carolina Jackass and more
AO: the_lycan Q: Dunkin PAX: Catfish, Hot Yoga, Premature, Draper, Dunkin, Dana, Rockwell, Radar, Sugar Daddy- Joe Gummersbach, Fuse Box, Schnitzel, Ringer FNGs: None COUNT: 12 Partner work. Ab work. And everyone’s favorite Carolina Jackass.
[_3rd-f-service] Blood Drive 512-546
AO: _3rd-f-service Q: Ghosted (Christopher Brantigan) , Mute, Whiplash (Nick Niday), Rockslide, Posse PAX: Chastain, Deflated, Elmer’s, Maple Syrup, Atlas, Catfish, Rockslide, Whiplash (Nick Niday), Draper FNGs: None COUNT: 12 Another potential FNG may come out of the blood drive – Steve Powers bicycled to the drive from his house as a walk-in. I wonder […]
[swarm] Centennial Death Star (and some complaining)
AO: swarm Q: Hooch – Bret Turner PAX: Deadwood, Easy Button, Chastain, Zinfandel, Kid Rock, Flip Phone, Dasher – Jeff Green, Singlet – Justin Nelson, Hollywood, Gerber, Deflated, Smithers, Schnitzel, Glidah, Catfish, Tron, Mute, Recalc- Keith Balaniz FNGs: None COUNT: 19 Was a beautiful morning weather wise, nice large group ready to tackle whatever I […]