[The Combine] The Combine

AO: The Combine Q: Sugar Daddy , PAX: Easy Button, Gasparilla, Damascus, Chainsaw, Maple Syrup, Black Hat, Middleman, Tollbooth, Chastain, Transporter, Mad Dog, Jitterbug, Shriver, ChatterBox, Elmer’s, Sugar Daddy, Zinfandel FNGs: None COUNT: 17 B-Day Q… great execution by Elmers and Gasperilla…..

[The Floater] The Floater

AO: The Floater Q: Hooch , PAX: Tron, Chastain, Hooch, Gasparilla, Recalc, Easy Button, ChatterBox, Hot Yoga FNGs: COUNT: 8 What had happened was: a lot of pax pushing themselves, beautiful morning, calories burned. Head over to that one hill. Indian Run up and down it in 2 groups. Tysons at the top. Snaked the […]

[3F] Sanctuary: Romans 5 begins…

AO: 3F Q: Snowflake , PAX: Shop Dawg, ChatterBox, Das Boot, Snowflake, Mayhem, Professor, X FNGs: None COUNT: 7 What had happened was: We began Romans 5 and dug in, making it through 5 full verses! We talked about faith and access to power and the guidance of the Spirit.

[The B.E.A.S.T.] The B.E.A.S.T.

AO: The B.E.A.S.T. Q: Damascus , PAX: Monkey D, squirts, Gasparilla, Shriver, Bottlecap, Mad Dog, Black Hat, Tron, Elmer’s, Jitterbug, Robert Kingsly, Maple Syrup, ChatterBox, Cholula, Damascus, Easy Button, Chastain FNGs: None COUNT: 17 What had happened was: 5 rounds of – Pull-ups – Merkins – Squats 6 (yes 6) rounds of – step ups […]

[Flash] No False Advertising

AO: Flash Q: Black Hat , PAX: Zinfandel, Magnolia, Recalc, Black Hat, Ricky Bobby, Deflated, Sausage Party, Mad Dog, Bagpipes, Damascus, ChatterBox, Foundation, Maple Syrup, Easy Button, PreCheck FNGs: 1 PreCheck COUNT: 15 What had happened was: Damascus asked me to Q a few weeks ago but to his credit or stupidity left it to […]

[The Floater] Planning our futures

AO: The Floater Q: Chastain , PAX: Easy Button, Cholula, Monkey D, Chastain, ChatterBox FNGs: None COUNT: 5 What had happened was: Two years ago we made a visit to a new hill in the Haw at the White Oak Nursing home. With no Q on the schedule, YHC grabbed it with a plan of […]

[The B.E.A.S.T.] Luck o’ the Irish

AO: The B.E.A.S.T. Q: Chastain , PAX: Deflated, Shriver, ChatterBox, Zinfandel, squirts, Chastain FNGs: None COUNT: 6 What had happened was: Murphy is a solid Irish name and with a site allegedly dedicated to Murph prep…well, we just had to do some of that. We did so with a little twist: Partner up, opposite speeds. […]

[Flash] Top o’ the mornin’

AO: Flash Q: Chastain , PAX: Rubbermaid, Falcon, Shriver, ChatterBox, Sausage Party, Damascus, Gerber, Easy Button, Chastain, Ice9, Misery FNGs: None COUNT: 11 What had happened was: We started with a toilet bowl, round and round the parking lot with exercises going down the drain. We went counter clockwise, which a little Google search shows […]

[3F] Sanctuary: Being prepared for confrontation

AO: 3F Q: Transporter , PAX: Snowflake, Radar, Shop Dawg, Das Boot, ChatterBox, Transporter, Professor, Angel FNGs: None COUNT: 8 What had happened was: Discussing the wild events of the previous Sanctuary and how to deal with aggressive confrontations against beliefs without returned aggression.

[The B.E.A.S.T.] The B.E.A.S.T.

AO: The B.E.A.S.T. Q: Recalc , PAX: Elmer’s, Ricky Bobby, Mad Dog, Recalc, Bottlecap, Schneider, Tron, Gasparilla, Jitterbug, Black Hat, ChatterBox, Blue Screen of DEATH, Sausage Party FNGs: None COUNT: 14 What had happened was: Decided to bring back and oldie but goodie. We used to have a monthly Amrap which wasn’t was taken seriously. […]