[Cowbell] So Many Pax
AO: Cowbell Q: Chicken Little , PAX: Schneider, Avis, Chicken Little, ChatterBox FNGs: None COUNT: 4 When Schneider and I showed up to get ready for the beat down and no one was in the lot !! I figured Chastain was up to no good and told everyone not to show up ! But guess […]
[3F] Almost to the verses on tap for the week
AO: 3F Q: Transporter , PAX: ChatterBox, Radar, Snowflake, Transporter, Shop Dawg, Magi, KATO, Das Boot, X, Goldeneye FNGs: None COUNT: 10 What had happened was: Big discussion on the Sermon on the Mount and Transporter had the lofty goal of getting through the first 5 Beatitudes, but we didn’t fully make it through the […]
[3F] Open Door: Being Humble and Kind
AO: 3F Q: Steven L Purvis , PAX: ChatterBox, Mayhem, Greg Knull, Jon Dunning, Dunkin, Steven L Purvis, Centerfold, Kermit FNGs: None COUNT: 8 Steven L Purvis led 8 pax in a lesson on being humble and kind, as we listened to the wisdom of Toby Keith and each other (while dodging falling ticks). :muscle:
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Elmer’s , PAX: Bottlecap, Mad Dog, Easy Button, Black Hat, Dunkin, U-Haul, Maple Syrup, Recalc, ChatterBox, Elmer’s, Wilbur FNGs: None COUNT: 11 What had happened was: It started yesterday with some awesome marketing by the Site Qs. We gave out DICCS and we were on our way. We started out on […]
[Stairmaster] Stairmaster
AO: Stairmaster Q: Mad Dog , PAX: Jingles, Transporter, Elmer’s, Mad Dog, U-Haul, Chatterbox, Chaos FNGs: None COUNT: 7 What had happened was: We launched the Stairmaster 600. If you did the old Kensington 600, this is the Stairmaster iteration. Here’s what it looks like: 1. Partner up with a sandbag 2. One partner runs […]
[The B.E.A.S.T.] My new favorite workout at New Town Elementary!
AO: The B.E.A.S.T. Q: Hollywood , PAX: Inspector Gadget, Schneider, Bottlecap, Blue Screen of DEATH, Elmer’s, Recalc, Hollywood, Zinfandel, Maple Syrup, Easy Button, ChatterBox, Ricky bobby FNGs: None COUNT: 12 What had happened was: Got a bit wet doing Plank work, Donkey kicks, merkins, squats, pull ups, dips, jump squats, mike Tyson’s, dry docks, bear […]
[Impromptu] Impromptu
AO: Impromptu Q: Chastain , PAX: Deadwood, Falcon, Gilmore, Inspector Gadget, Foundation, Deflated, Gasparilla, Smithers, Transporter, 2xT, Chainsaw, ChatterBox, Chastain, Duplo FNGs: None COUNT: 13 What had happened was: I almost gave my Q to Deadwood but after discovering he had just eaten a bowl of chili at 5am I figured that would be a […]
[Stairmaster] Stairmaster
AO: Stairmaster Q: ChatterBox , PAX: Black Hat, Radar, Shriver, Chaos, Transporter, ChatterBox FNGs: None COUNT: 6 We made sure we didn’t miss any sections in the home side bleachers. Only bleachers no track. We did squats / lunges/ step ups/ calf raises . Nothing else. Legs were exercised.
[3F] Sanctuary: Finishing the Tim Keller book on Romans 1-7
AO: 3F Q: Radar , PAX: Radar, Snowflake, Shop Dawg, Transporter, ChatterBox, Das Boot, Professor FNGs: None COUNT: 7 What had happened was: We finished Romans 1-7 and that’s about 11 1/2 months now that we went through 2 books covering Romans 1-8. In-depth study and discussion and it was good stuff.
[Paper Trail] Finding new Ground
AO: Paper Trail Q: Paper Jam , PAX: ChatterBox, Paper Jam, Cliffhanger FNGs: None COUNT: 3 What had happened was: 3 PAX rucked our way to Weddington Trace and had a Nordberg sighting