[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Recalc , PAX: Recalc, Premature, Gasparilla, Bottlecap, Elmer’s, Chaos, ChatterBox, Schnieder FNGs: None COUNT: 11 What had happened was: Warm up with Imperial Walkers:firecracker: Head to neighborhood for triple nickel on the hill 10 Hurley at top 10 Tyson’s middle 10 hammers Act 2 Parking lot bus bingo 7 pull-ups run […]
[3F] Sanctuary: No Racas here
AO: 3F Q: Down Range Q , PAX: Centerfold, Mayhem, Shop Dawg, Ice9, Down Range Q, KATO, J-Woww, Das Boot, Tool Time, ChatterBox, Professor FNGs: None COUNT: 11 What had happened was: Good crew and good conversation as we dug into more of Sermon on the Mount, especially looking at not being angry with… anyone? […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Zinfandel , PAX: Ten Count Nero, ChatterBox, Mad Dog, Catfish, Chastain, Elmer’s, Bottlecap, Dasher, fugitive, Zinfandel, Schneider, Recalc FNGs: None COUNT: 12 DiCCS Given. And we are off…mosey down the main road. 20 x SSH. Down the strip: Butt Kickers, Shuffle, Switch, Karaoke, Switch. More exercises: Moroccan Nightclubs, Squats, Jimmy Dugan, […]
[3F] Sanctuary: Fulfilling the Law
AO: 3F Q: Down Range Q , PAX: Snowflake, fugitive, Das Boot, ChatterBox, Shop Dawg, Tool Time, Transporter, J-Woww, Ice9, Down Range Q, Professor FNGs: None COUNT: 11 What had happened was: Professor led the discussion on fulfilling the Law and how to do that appropriately/righteously and not like the Pharisees.
[The Combine] The Combine
AO: The Combine Q: Gasparilla , Damascus PAX: Damascus, Middleman, ChatterBox, Paper Jam, Falcon, Gasparilla, Maple Syrup, fugitive, Chainsaw, Magnolia, Premature, Transporter, Avis, Sidecar, Harley, FNGs: COUNT: 16 What had happened was:
[Stairmaster] Step Ups and More Step Ups and then More Step ups
AO: Stairmaster Q: Foundation , PAX: Xerox, Roomba, Foundation, Elmer’s, Mad Dog, Deadwood, Chaos, ChatterBox, Dasher, Sledge-O-Matic, Transporter FNGs: None COUNT: 11 What had happened was: Turtlebox tuned into American Rock Playlist and goal was simple try and get a bunch of step ups in and also do some bleacher work. Create a make shift […]
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Bottlecap , PAX: Bottlecap, sump pump, Zinfandel, Mad Dog, Catfish, Easy Button, Rockwell, ChatterBox, Schneider, Middleman, 2018.carlosneira, Chastain, Elmer’s, Premature, Inspector Gadget, Avis FNGs: None COUNT: 16 What had happened was:
[Impromptu] Spiderman
AO: Impromptu Q: Chastain , PAX: Mad Dog, Chicken Little, ChatterBox, Foundation, Falcon, Glidah, Magnolia, Zinfandel, U-Haul, Gilmore, Chastain, Inspector Gadget, Schneider, Chainsaw, Deflated, Fossil, Naughty List, Sharkpedo FNGs: None COUNT: 18 What had happened was: I warned Deflated that I’d probably figure out what we were doing around 5:35am. That wasn’t true. I built […]
[Stairmaster] Stairmaster
AO: Stairmaster Q: Black Hat , Transporter PAX: ChatterBox, Mad Dog, Foundation, Black Hat, Chaos, Transporter, U-Haul, Roomba, Deflated, Deadwood FNGs: None COUNT: 10 What had happened was:
[The B.E.A.S.T.] The B.E.A.S.T.
AO: The B.E.A.S.T. Q: Gasparilla , PAX: Posse, Glidah, Zinfandel, U-Haul, Chastain, Chainsaw, Bottlecap, Wilbur, Gasparilla, Deadwood, ChatterBox, Elmer’s, Schneider, Easy Button, Mad Dog, Radar, Black Hat, Transporter, Ten Count Nero, Shriver, World Cup FNGs: COUNT: 21 What had happened was: B.E.A.S.T. – Bangers Expected, Average Soundtrack Today YHC had the privilege of leading 21 […]