[titan] Not sure
AO: titan Q: Dasher – Jeff Green PAX: Zinfandel, Recalc- Keith Balaniz, U-Haul, Dasher – Jeff Green, ChatterBox, Afterburn, Southern Tip – Brent, Seabass- Tim Carey, Gasparilla, Blue Screen of DEATH FNGs: None COUNT: 10 What had happened was: Don’t remember but you still get credit. Maybe good work to everyone!
[convergence] Dromedary is a Tween at TEN!
AO: convergence Q: Bratwurst , Goodfella, Dana PAX: Rain Man, Centerfold, Sugar Daddy- Joe Gummersbach, Kid Rock, Tron, Pyro, Fuse Box, wingman, ChatterBox, J-Woww, Halfback, Inspector Gadget, Afterburn, Ice9, Blue Screen of DEATH, Landfill, U-Haul, Paper Jam, Dasher – Jeff Green, Fester, Dunkin, 2xT, Rockslide, Deep Dish, Dana, Fredo, Singlet – Justin Nelson, Falcon, Twinkle […]
[the_rock] LIIT vs HIIT
AO: the_rock Q: Endo PAX: Mayhem, Rockwell, ChatterBox, Shriver, Cableguy, Floppy Disk (Paul Dokken), Lambeau, Penalty Box, Rag, Roomba, Endo, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 12 What had happened was: LIIT (low intensity interval training) vs HIIT. The PAX did a phenomenal job of working through some drills such as curls, military […]
[the_floater] A little bit different
AO: the_floater Q: Dunkin PAX: Chastain, Bottlecap, Falcon, Inspector Gadget, Easy Button, Dunkin, ChatterBox, Seabass- Tim Carey, Damascus, Mad Dog FNGs: None COUNT: 10 Prior to today’s Q (#94 of the year), Chastain reminded YHC that my last three Q’s at “The Floater” have shown uncanny consistency on Strava (a.k.a., “the Bible of workout statistics”). […]
[_playhouse] Listen much?
AO: _playhouse Q: Chicken Little PAX: ChatterBox, Chicken Little, Dasher – Jeff Green, Easy Button, Elmer’s, Mad Dog, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Zinfandel, Stagecoach FNGs: None COUNT: 11 What had happened was: Hot lap to neighbor on right Quick warm up and continue down road Bomb jack’s along the […]
[_3rd-f-bible-study] Hebrews 11… first half
AO: _3rd-f-bible-study Q: Down Range Q PAX: Transporter, Ice9, Shop Dawg, ChatterBox, Blue Screen of DEATH, Das Boot, Angel, Professor, Jake’s friend FNGs: None COUNT: 10 What had happened was: Sanctuary started Hebrews 11 and planned to get through it but it was so good! Angel brought good discussion and the Spirit was there to […]
[paper_trail] Paper Trail – Cold Edition
AO: paper_trail Q: Fester PAX: Chastain, Rubbermaid, Fester, Drive By – Rob Rosenthal, Shania, Cliffhanger, Glidah, ChatterBox FNGs: None COUNT: 8 What had happened was: ran trails in the cold
[ruck_u] Spontaneous Leadership
AO: ruck_u Q: ChatterBox PAX: Afterburn, U-Haul, Fuse Box, Radar, ChatterBox FNGs: None COUNT: 5 What had happened was: we ran with rucks on and off, then we discussed Sua Sponte Leadership. See a need, fill a need.
[cowbell] Thruster with a “T”
AO: cowbell Q: Recalc- Keith Balaniz PAX: Blue Screen of DEATH, ChatterBox, Damascus, Falcon, Rain Man, Transporter, Zinfandel, Schneider, TanyTine FNGs: None COUNT: 10 What had happened was: Short Mosey some various merkin flavors, LSS, old man stretches Thang1 Head over to the target lot. Line up along parking spot line. Goal would be to […]
[the_rock] Mayhem Rocks
AO: the_rock Q: Mayhem PAX: Rockwell, Elmer’s, Roomba, Penalty Box, Endo, Peaches, ChatterBox, Shriver, Spitz, McGruff, Sun Drop – Jamey Jones, Tulip, Blazer FNGs: None COUNT: 14 What had happened was: Once again, THE ROCK leads all Tuesday sites with a total of 14 Pax! :notes:Mayhem’s milkshake brought all the boys to the yard And […]