[impromptu] Hands on the ground
AO: impromptu Q: Drive By – Rob Rosenthal PAX: Rockwell, Chicken Little, Falcon, Drive By – Rob Rosenthal, Maple Syrup, Schneider/Tom Evans, Drago – Anton FNGs: None COUNT: 7 The runner – no burpees guy got the Pax to run almost 3 miles with Burpees. Started with an off campus run to the library did […]
[ignition] Trip to the Haw!
AO: ignition Q: Orange Whip PAX: Easy Button, J-Woww, Schneider/Tom Evans, LegalZoom, Recalc- Keith Balaniz, Hollywood, Drydock, Maple Syrup, O69, Mayhem, Rooster, Drive By – Rob Rosenthal, Rain Man, Twinkle toes, Shriver, Inspector Gadget, Rocketman, Dunkin, Punxsy, Falcon, Radar, ChatterBox, Sledge-O-Matic, Chicken Little, Tron, Deadwood, Gerber, Chastain, Dasher – Jeff Green, Deflated, Afterburn, Ice9, Orange […]
[impromptu] Iron sharpens Iron x2
AO: impromptu Q: Cliffhanger PAX: Chicken Little, Chainsaw, Centerfold, Deflated, Foundation, Rockwell, Easy Button, Smithers, Black Hat, Kid Rock, Shriver, Schneider/Tom Evans, 2xT, Dana, Drydock, Mad Dog, Hi-Hat, Cliffhanger FNGs: None COUNT: 18 Cliff notes: About 17 HIM showed up this morning, ready to give it all. Before that, another about 17 joined ChatterBox for […]
[convergence] Lift and Shift
AO: convergence Q: Chastain PAX: Punxsy, Rain Man, Cliffhanger, Twinkle toes, Falcon, Bottlecap, Brant (Wahoo), Animal Chris VanDruff, Drive By – Rob Rosenthal, Rubbermaid, Hollywood, Kid Rock, 2xT, Carb Load, ChatterBox, Dana, Blue Screen, Zinfandel, Shania, Rockslide, Rockwell, Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Schneider/Tom Evans, Spitz, Posse, Damascus, Smithers, Deflated, Gerber, Chicken Little, Das […]
[watchtower] Actually… it WAS my 1st rodeo
AO: watchtower Q: Afterburn PAX: Centerfold, Kitty, Bottlecap, Mad Dog, ChatterBox, Chastain, Shania, Deadwood, Chicken Little, Recalc- Keith Balaniz, Dasher – Jeff Green, Dunkin, Zinfandel, Easy Button, Kitty!! FNGs: 1 Kitty!! COUNT: 15 What had happened was: It was dark when we started and some of the PAX thought Afterburn got lost as we circled […]
[impromptu] Unauthorized Convergence
AO: impromptu Q: Damascus , Smithers PAX: Damascus, Smithers, Zinfandel, Bottlecap, Flip Phone, Recalc- Keith Balaniz, Maple Syrup, Dana, Hi-Hat, Spitz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Transporter, Twinkle toes, Mute, ChatterBox, Chicken Little, Easy Button, Singlet – Justin Nelson, Mad Man – Russ Baker, Inspector Gadget, Dunkin, Black Hat, Chastain, Shriver, Tron, Rain […]
[ignition] Pull-ups? I AM OUT!
AO: ignition Q: Bottlecap PAX: Easy Button, Punxsy, Seabass- Tim Carey, Deadwood, Chicken Little, Singlet – Justin Nelson, Ice9, Bottlecap, Rooster, Hollywood FNGs: None COUNT: 10 THE “SOFT” OPENING: During DICCS, YHC shares with the PAX that Pull-ups are in the Weinke and kindly recommends for those too weak unwilling to do them, try a […]
[wxw_express] 20 200 Vision
AO: wxw_express Q: Tuck PAX: Carb Load, Cutlet, Turnbuckle – Greg Holencsak, Drive By – Rob Rosenthal, Kid Rock, Damascus, Bottlecap, ChatterBox, Chicken Little, Flip Phone, Dasher – Jeff Green, Short Order FNGs: None COUNT: 13 What had happened was: 11 runners & 1 dog for intervals + 2 ruckers. Intervals: 200m @ 10k pace, […]
[ignition] Burpee 2 mile Run
AO: ignition Q: Dasher – Jeff Green PAX: Tron, Chicken Little, Hollywood, Deflated, Punxsy, Dasher – Jeff Green, Foundation, Recalc- Keith Balaniz, Seabass- Tim Carey, Drive By – Rob Rosenthal, Rooster, Bottlecap, Schnitzel FNGs: None COUNT: 13 The stars aligned on this wonderful Monday morning with all AO lead by gazelles. With very little effort […]
[flash] Pay your taxes Monday
AO: flash Q: Ricky Bobby – Andrew Cassano PAX: Gerber, Tron, Elmer’s, Easy Button, Drive By – Rob Rosenthal, Draper, ChatterBox, Ricky Bobby – Andrew Cassano, Bottlecap, Spitz, Noonan, Falcon, Chicken Little, Glidah, Foundation, Chastain, One Star, Posse, Seabass- Tim Carey, Shriver, Chainsaw, Deflated, Maple Syrup, Ice9, Sledge-o-matic, shopdawg, O-69, afterburner, Punxty, Hollywood, FNGs: None […]