[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[cowbell] Boulder Shoulders
AO: cowbell Q: 2xT PAX: Chill, U-Haul, Chicken Little, Schneider/Tom Evans, Chastain, Hatchet, Posse, Rain Man, Tanyatine-Tim Braun, Gerber, Foundation, Damascus FNGs: None COUNT: 13 What had happened was: A quick mosey around Pets’ Mart to some short stretching and right into the work out! Four rounds of 10 Kneeling Gravediggers, 10 Goblet Squats, 10 […]
[the_rock] Terrific Tuesday at The Rock
AO: the_rock Q: Sugar Daddy- Joe Gummersbach PAX: Carb Load, Chicken Little, Mayhem, Penalty Box, Rockwell, Sugar Daddy- Joe Gummersbach, Lambeau, Roomba, Endo, Peaches, McGruff, Chill FNGs: 1 Chill COUNT: 12 Thank you Rockwell for asking me to Q for this great group of guys. Tried to work the whole body today and get the […]