[body_shop] Chipotle special sauce
AO: body_shop Q: Down Range Q PAX: Penalty Box, Lambeau, Noonan, Hatchet, Das Boot, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: You know Chippy brought the ab work, this time with less running than usual. The lower body filler was partner rope pulls and that was way more leg work than […]
[bushwood] He doesn’t even go here
AO: bushwood Q: Palmolive PAX: Das Boot, Noonan, Tanyatine-Tim Braun, Dana, Posse, J-Woww, Big Tuna, Chipotle FNGs: None COUNT: 9 Was it the mystery of the Q from up North? Was it the motivation of it not being Monday? Was it the covert coordination to all wear nondescript colors for the workout? No matter the […]
[bushwood] Win, Lose or Draw
AO: bushwood Q: Carb Load PAX: Carb Load, Das Boot, Hi-Hat, Posse, Twinkle toes, Chipotle, Big Tuna, Centerfold FNGs: None COUNT: 8 What had happened was: Two foursomes launched at 5:30:10 as a couple PAX were coming in hot. Moseyed to school entrance for SSH x 18, Moseyed to another spot in the teacher lot […]
[bushwood] Bushwood Backblast 6.18
AO: bushwood Q: Punxsy PAX: Posse, Dana, Deep Dish, Hi-Hat, Das Boot, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: First time working out at BushWood, needed to figure out the landscape so we started with light mosey’ing around the various parking lots and did a warmup with concentration on burning out […]
[body_shop] Weight work at The Body Shop
AO: body_shop Q: Punxsy PAX: Penalty Box, Lambeau, Mayhem, Sun Drop, Punxsy, Das Boot, Posse, Noonan, Turkeydrop, Heartbreaker, J-Woww, Rooster, Premature, Big Tuna, Chipotle FNGs: None COUNT: 15 What had happened was: 15 PAX at the Body Shop for a weight based beat down on D Day :military_helmet: that included some mosey’ing and a lot […]
[bushwood] Better late than never 6.6. backblast
AO: bushwood Q: Punxsy PAX: Posse, Penalty Box, Sun Drop, Mayhem, Heartbreaker, Das Boot, Noonan, Rooster, Premature, Turkeydrop, J-Woww, Lambeau, Chipotle, Big Tuna FNGs: None COUNT: 15 What had happened was: on 6.6 we did an upperbody weight focused workout. Started with a bit of moseying, shoulder circle circuits, and then rounds of dumbbell lifts […]
[_playhouse] Better Than Never 6.6.24 Backblast
AO: _playhouse Q: Punxsy PAX: Das Boot, Posse, Turkeydrop, Penalty Box, Sun Drop, Mayhem, Heartbreaker, Noonan, Rooster, J-Woww, Premature, Lambeau, Chipotle, Big Tuna FNGs: None COUNT: 15 What had happened was: We mosey’d and emphasized on upper body strength training with dumbbells. Entire workout based on partner run + exercise while the other did dumbbell […]
[bushwood] Rocking Bushwood
AO: bushwood Q: Dunkin PAX: Posse, Dana, Dunkin, Noonan, Hi-Hat, Tanyatine-Tim Braun, Twinkle toes, One Star, Big Tuna, Chipotle FNGs: None COUNT: 10 Lots of rock work and good times! =)
[body_shop] The ab life choose me
AO: body_shop Q: Das Boot PAX: Lambeau, Penalty Box, Hatchet, Das Boot, Chipotle FNGs: None COUNT: 5 What had happened was: Chipotle had the not camp Q and brought the ab work and merkins. Good laughs talking about how dumb our kids are these even though they’re so smart.
[body_shop] A little bit of this and a little bit of that…
AO: body_shop Q: Rockwell PAX: Das Boot, Rooster, J-Woww, Premature, Noonan, Hot Yoga, Hatchet, Big Tuna, Chipotle FNGs: None COUNT: 10 Das Boot and I were jogging together at Express Tuesday morning and he said I should visit The Body Shop at some point. 2 days later I was onsite and the Q! A quick […]