[last_call] Last Call
AO: last_call Q: Fuse Box PAX: Fuse Box, Premature, Monkey D, Turkeydrop, J-Woww, Rooster, Noonan, Punxsy, Cholula FNGs: None COUNT: 9 2.7 miles at a Fuse Q is as unexpected as me spelling every word in this back blast correctly, but it happened. Warn up: Shirt mosey to the wall for wall work and stretches. […]
[mount_x] A Couple EMOM’s and More
AO: mount_x Q: Dunkin PAX: Monkey D, Draper, Dunkin, Chainsaw, Maple Syrup, Hi-Hat, Twinkle toes, Kermit, Cholula FNGs: None COUNT: 9 Apparently this is the first backblast at Mount X in awhile. Also, it’s likely the first time in awhile that we did both the “Diesel EMOM” and the “Rock EMOM” here at Mount X. […]
[asylum] When September Ends
AO: asylum Q: Avis PAX: squirts, Mailman, Avis, Monkey D, Swimmers, Cholula FNGs: None COUNT: 6 What had happened was: Swimmers was on Q and brought the tunes. 6 Pax bomb jacked and burpeed their way through a set list for the ages.
[diesel] Unleash the Penalty Box
AO: diesel Q: Penalty Box PAX: Mayhem, Chaos, Xerox, Spitz, Dunkin, Penalty Box, Monkey D, Draper, Rag, U-Haul, Peaches, Roomba, Rebate, Kermit, Cholula, Jolly FNGs: 1 Jolly COUNT: 16 Lots of rounds of exercises in the following format: -25 reps, then mode of transportation across the parking lot and back -35 reps, then mode of […]
[_playhouse] You ain’t heavy
AO: _playhouse Q: Ice9 PAX: Ice9, fugitive, Chainsaw, Stage Coach, Catfish, Xerox, Roomba, Fuse Box, Monkey D, Schneider, Shriver, Stagecoach, Cholula FNGs: None COUNT: 13 It was a glorious day at Mount X, where men worked to failure, as every man should. Over and over. And again.
[the_lycan] Partners work, webs, and more!
AO: the_lycan Q: Dunkin PAX: Southern Tip, Fuse Box, J-Woww, Dana, Mad Dog, Hatchet, Elmer’s, Draper, FireStarter, Dunkin, Punxsy, Sugar Daddy, Monkey D, Rockwell, Kermit, Cholula FNGs: None COUNT: 16 16 pax crushed it at the_lycan with YHC on Q as we did plenty of partner work, webs, and some triple nickel. :muscle:
[mount_x] Sandstorm
AO: mount_x Q: Rockwell PAX: Elmer’s, Monkey D, Catfish, Premature, Maple Syrup, Draper, Cholula FNGs: None COUNT: 8 What had happened was: 8 Pax were ready to roll! Disclaimer given. Elmer’s cranked up Sandstorm :musical_score:for the first song on the playlist, started waiving his white towel :towel:and we were off! A quick mosey around mount_x […]
[asylum] Landfill breaks free from THE Asylum
AO: asylum Q: Landfill , Avis PAX: Loafer, Hot Yoga, Mailman, Hatchet, Monkey D, Avis, Posse, Landfill, Swimmers, Cholula FNGs: None COUNT: 10 What had happened was: Landfill came out swinging for the first half of Asylum’s changing of the guard. 3 rounds of 4- corners with mandatory merkins in the middle. Avis (aka me) […]
[the_lycan] Such a nice piece of Asphalt
AO: the_lycan Q: Bottlecap PAX: Monkey D, Sugar Daddy, Easy Button, Rockwell, Zorro, Bottlecap, Dana, Punxsy, Elmer’s, Gerber, Hot Yoga, Dunkin, Mad Dog, Noonan, Cholula FNGs: None COUNT: 15 What had happened was: – The Site Qs at The Lycan have a big budget – Tremendous upgrades and renovations throughout the campus – Storage Unit […]
[the_lycan] Beautiful morning 8/4/25
AO: the_lycan Q: Sugar Daddy PAX: Sugar Daddy, Mad Dog, Goodfella, Chastain, Hot Yoga, Wilbur, Catfish, Chainsaw, Elmer’s, J-Woww, Noonan, Rockwell, Premature, Dasher, Monkey D, Nemo, Cholula FNGs: None COUNT: 17 Beautiful morning. Great group of Pax that put in the work today!