[gumby] Better Late Than Never
AO: Gumby Q: Paper Jam PAX: Bratwurst, D.A.R.E., Dunkin, SnB, Zinfandel, Chopper, Ricky Bobby – Andrew Cassano, Damascus FNGs: None COUNT: 11 11 PAX for flexibility including 2 who were loose with the launch time. Convergence Monday at Waxhaw Elementary Mental Health Awareness zoom meeting today.
[paper_trail] Welcome home
AO: Paper_Trail Q: Chastain PAX: Chastain, Gerber, Paper Jam, Kid Rock, Flip Phone, Cliffhanger, Drive By – Rob Rosenthal, Chopper, Rubbermaid, Da Vinci, Speed bump FNGs: None COUNT: 11 11 descended upon the Carolina Thread Trail after neglecting it too long in favor of Cutty and the WTF. Still, she welcomed us back with open […]
[gumby] WTF, this is recovery?
AO: Gumby Q: Bratwurst PAX: Zinfandel, Paper Jam, Chicken Little, Chopper, Rockslide, Roomba, Dunkin, Ricky Bobby – Andrew Cassano, Damascus FNGs: None COUNT: 10 WARMUP: Some Pax get in their pre-run at 0500 (Chopper), some at 0515, some at 0517 (the Q and buddy). Parking lot lunges and walking stretches. THE THANG: Continue the flow […]
[gumby] Doggie Style
AO: Gumby Q: McGruff PAX: Paper Jam, Bratwurst, Butterman, Dunkin, Chopper, Landfill FNGs: None COUNT: 7 We came, we stretched, we left.
[_playhouse] Neighborhood Watch XL!
AO: _Playhouse Q: Kid Rock, Paper Jam, Jingles, Posse PAX: Kyle Maul-Breadbowl, Doughboy, Falcon, Elmer’s, Carb Load, Atlas, Gerber, Centerfold, Munchkin, Goodfella (Jim Badolato), Paper Jam, Jingles, Kid Rock, Dasher – Jeff Green, Robocall, Rockwell, Rockslide, Chopper, Posse, Hi-Hat, hazmat, Drive By – Rob Rosenthal FNGs: None COUNT: 22 Today we aimed to represent F3 […]
[_2nd-f-fellowship] NW XL with glaze
AO: _2Nd-F-Fellowship Q: Kid Rock PAX: Paper Jam, Chopper, Dasher – Jeff Green, Posse, Kid Rock, Centerfold FNGs: None COUNT: 6 Dunkin (the place, not the Pax) discussed how to make WTF successful this year – get more to sign up
[gumby] Transition complete
AO: Gumby Q: Bratwurst PAX: Ricky Bobby – Andrew Cassano, Chopper, Paper Jam, Dunkin, Damascus, Swiss Miss FNGs: None COUNT: 7 WARMUP: 2mi pre-run (optional) at 0510. Parking lot dynamic stretching. THE THANG: Bratwurst leg Yoga for Runners, while Swiss Miss gave us the history for Gumby, followed by Swiss Miss giving the Sunrise Salutation […]
[gumby] No Goo Just Gumby
AO: Gumby Q: Paper Jam PAX: Ricky Bobby – Andrew Cassano, Chopper, Zinfandel, Dunkin FNGs: None COUNT: 5 5 PAX gained flexibility under a full moon with a variety of stretches and mumblechatter. We may have stumbled across the smoothest parking lot in Waxhaw.
[_3rd-f-bible-study] Loaves and fishes…again
AO: _3Rd-F-Bible-Study Q: Dunkin PAX: Shop Dawg, ChatterBox, Damascus, Chopper, Shriver, Dunkin, gregknu, Periscope, Rube FNGs: None COUNT: 9 Mark: 8:1-12 Two main topics discussed: (1) Feeding of the four thousand (not to be confused with the feeding of the five thousand from Mark 6). (2) Pharisees asking for a sign (Seriously? Y’all haven’t had […]
AO: _3Rd-F-Bible-Study Q: Shop Dawg PAX: Chopper, Mayhem, Brad/Ackbar, Snowflake, Ice9, titus, Das Boot, Transporter, several others FNGs: None COUNT: 16 study the first half of chapter 6 of book “The GOD i don’t understand” Q next week is Shop Dawg. second half of chapter 6.