[Pursuit] Pursuit

AO: Pursuit Q: Flip Phone , PAX: Flip Phone, Ghosted, Mater, Posse, Kid Rock, Lemming, Rubbermaid, Kilo, Cliffhanger, Robocall, Paper Jam FNGs: None COUNT: 11 We ran the pax favorite Primose circle repeats, followed by Hudson Mill hill repeats. Always a crowd pleaser.

[Paper Trail] Paper Trail

AO: Paper Trail Q: Cliffhanger , PAX: Cliffhanger, Kid Rock, Rubbermaid FNGs: COUNT: 3 Cliff notes: The editor on this phone sucks beyond sucking limits. I’ve tried to write this epic story about running in the mud, avoiding branches, and fighting gnats and spiders. And every single time, it all goes away. Anyway, this is […]

[Paper Trail] Time for the Trails or Roads

AO: Paper Trail Q: Paper Jam , Kid Rock, Drive By PAX: Drive By, Paper Jam, Cliffhanger, Mater, Rubbermaid, Half-Pipe, Kid Rock FNGs: None COUNT: 7 What had happened was: 5 went to the trails, 2 hit the roads for marathon training. No hornets found while new trails explored

[Paper Trail] Road Due to Rain

AO: Paper Trail Q: Drive By , Kid Rock PAX: Wilbur, Half-Pipe, Drive By, Rubbermaid, Cliffhanger, Kid Rock, Mater FNGs: None COUNT: 7 What had happened was: Running road due to rain

[WXW Express] Run

AO: WXW Express Q: Seabass , PAX: Cliffhanger, Flip Phone, Wilbur, Seabass, Drive By FNGs: None COUNT: 5 We ran, stopped, ran, stopped and sweated.

[Border Patrol] Strava Art Ladder Run

AO: Border Patrol Q: Paper Jam , PAX: Mater, Paper Jam, Freefall, Robocall, Cliffhanger, Ghosted, Kid Rock FNGs: None COUNT: 7 What had happened was: it was hot and muggy but we all managed to run at least 5 miles along mainly flat roads while creating some Strava art.

[Paper Trail] The Green Hornet

AO: Paper Trail Q: Paper Jam , Rubbermaid PAX: Chopper, Pothole, HazMat, Half-Pipe, Cliffhanger, Freefall, Drive By, Paper Jam, Kid Rock, Rubbermaid FNGs: None COUNT: 10 What had happened was: The morning began with us all patiently waiting in the parking lot at 6:01 am for our favorite Spaniard who must have been up late […]

[Short Circuit] SC MAFIA

AO: Short Circuit Q: Chicken Little , PAX: Chicken Little, Black Hat, Goodfella, Easy Button, Flip Phone, Chastain, Kid Rock, Paper Jam, Cliffhanger, Hot yoga FNGs: None COUNT: 10 What had happened was: 10’PAX showed up to push their bodies together across the boarder . We lifted heavy stuff and I was able to keep […]

[Paper Trail] 4 on the 4th

AO: Paper Trail Q: Cliffhanger , Rubbermaid PAX: Cliffhanger, Drive By, Rubbermaid FNGs: None COUNT: 4 What had happened was: We stayed in the trail.

[The Lycan] The Lycan

AO: The Lycan Q: Schneider , PAX: Cholula, Posse, Chainsaw, Premature, Punxsy, Ricky Bobby, Schneider, Rockwell, Hot Yoga, Dunkin, Mute, Elmer’s, Catfish, Cliffhanger FNGs: None COUNT: 14 What had happened was: mosey to the Harris Teeter parking lot -25 sided Straddle hop -25 mountain climbers -10 Merkins -Calf stretch -Runners pose -Arm circles Mosey to […]