[WXW Express] Run
AO: WXW Express Q: Seabass , PAX: Cliffhanger, Flip Phone, Wilbur, Seabass, Drive By FNGs: None COUNT: 5 We ran, stopped, ran, stopped and sweated.
[Border Patrol] Strava Art Ladder Run
AO: Border Patrol Q: Paper Jam , PAX: Mater, Paper Jam, Freefall, Robocall, Cliffhanger, Ghosted, Kid Rock FNGs: None COUNT: 7 What had happened was: it was hot and muggy but we all managed to run at least 5 miles along mainly flat roads while creating some Strava art.
[Paper Trail] The Green Hornet
AO: Paper Trail Q: Paper Jam , Rubbermaid PAX: Chopper, Pothole, HazMat, Half-Pipe, Cliffhanger, Freefall, Drive By, Paper Jam, Kid Rock, Rubbermaid FNGs: None COUNT: 10 What had happened was: The morning began with us all patiently waiting in the parking lot at 6:01 am for our favorite Spaniard who must have been up late […]
[Short Circuit] SC MAFIA
AO: Short Circuit Q: Chicken Little , PAX: Chicken Little, Black Hat, Goodfella, Easy Button, Flip Phone, Chastain, Kid Rock, Paper Jam, Cliffhanger, Hot yoga FNGs: None COUNT: 10 What had happened was: 10’PAX showed up to push their bodies together across the boarder . We lifted heavy stuff and I was able to keep […]
[The Lycan] The Lycan
AO: The Lycan Q: Schneider , PAX: Cholula, Posse, Chainsaw, Premature, Punxsy, Ricky Bobby, Schneider, Rockwell, Hot Yoga, Dunkin, Mute, Elmer’s, Catfish, Cliffhanger FNGs: None COUNT: 14 What had happened was: mosey to the Harris Teeter parking lot -25 sided Straddle hop -25 mountain climbers -10 Merkins -Calf stretch -Runners pose -Arm circles Mosey to […]
[Paper Trail] Exploring the Trails
AO: Paper Trail Q: Kid Rock , Paper Jam PAX: Paper Jam, Kid Rock, Foundation, Flip Phone, Carb Load, Easy Button, Cliffhanger FNGs: None COUNT: 7 What had happened was: 4 started off in the trails, then 1 dropped off, we found another, lost him, then one more fell by the wayside, but at the […]
[Swarm] The Swarm
AO: Swarm Q: Goodfella , PAX: Schnitzel, Cliffhanger, Goodfella, Glidah FNGs: None COUNT: 4 What had happened was: 4 dudes toured the Cutty campus, 1 made a pit stop at Transporter’s shed, and we all completed a full body functional workout (“:five:x:five:”) covering 3+ miles. We also knocked out 50 total Burpees!
[Paper Trail] Back to School
AO: Paper Trail Q: Rubbermaid , PAX: Chopper, Glidah, Cliffhanger, Mater, Drive By, Paper Jam, Rubbermaid, Pothole, Rockslide, Gerber, Polly FNGs: None COUNT: 11 What had happened was: We ran a 10 mile route from Cutty to Wedding High School by way of Aero Plantation. Most made the fill trip, others stopped short, while some […]
[Paper Trail] Schizophrenic Saturday
AO: Paper Trail Q: Paper Jam , Rubbermaid, Kid Rock PAX: Drive By, Cliffhanger, Chopper, HazMat, Wahoo, Paper Jam, Pothole, Kid Rock, Glidah, Rockslide, Rubbermaid, Fuse Box FNGs: None COUNT: 12 What had happened was: there were different start times, paces, and routes but we launch from 1 location, Cutty Middle School Parking lot and […]
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Kid Rock, Kilo, Flip Phone, Cliffhanger, Freefall, Paper Jam, Robocall, Mater FNGs: COUNT: 8 We ran some 800 repeats and learned about tape worms. Robocall is faster than he looks. Kid Rock got faster as everyone else slowed down. Kilo is a sprinter and really enjoys the first […]