[paper_trail] idiots everywhere
AO: paper_trail Q: Cliffhanger PAX: U-Haul, Hot Yoga, Jingles ( F3 Waxhaw), Cliffhanger FNGs: None COUNT: 4 Cliff notes: One for 4+ miles in 45 minutes, met with the ruckers for the last 45 and finished strong. We all wished we were at the fellowship of the idiots. There’s always next year.
[commitment] Run
AO: commitment Q: Deadwood PAX: Hatchet, U-Haul, Posse, Sugar Daddy- Joe Gummersbach, Jingles ( F3 Waxhaw), Dave Bailey aka Popeye, Hot Yoga, Deadwood, Centerfold, Deep Dish, Fuse Box, SOGGY, Cliffhanger, Dasher – Jeff Green, Das Boot FNGs: None COUNT: 15 What had happened was: We ran a lot
[_playhouse] We came we saw we conquered
AO: _playhouse Q: Tuck PAX: HazMat, Chopper, Franky, Cliffhanger, Soft Preztel FNGs: None COUNT: 6 What had happened was: not a creature was stirring, not even a mouse except it was Franky waking up the house. Food poisoning got them the day before a race, but that didn’t stop us from representing in Moab. With […]
[down_range] More Arches!
AO: down_range Q: Cliffhanger PAX: Tuck, Chopper, HazMat, Franky, Cliffhanger, Soft Pretzel FNGs: None COUNT: 6 Cliff notes: Another epic search for arches around Moab. 7:30 a.m. start for a ~3 hours ride through narrow switchbacks in the Wild Canyonlands, stopping now and then to admire petroglyphs (when lucky) or navigate how to cross a […]
[down_range] Grandstaff Canyon Trail with the Arches Boys
AO: down_range Q: Cliffhanger PAX: Tuck, HazMat, Franky, Cliffhanger, Soft Pretzel FNGs: None COUNT: 5 Cliff notes: Eventful flight to Grand Junction with a stop in Denver for Voodoo donuts. We meet SS Minnow (F3 Harrisburg) on the first leg. On the second leg, Frankie sat next to frigging Will S. Macy. Upon arrival, we […]
[morning_wood] Snow!
AO: morning_wood Q: Cliffhanger PAX: Paper Jam, Rubbermaid, Drive By – Rob Rosenthal, Cliffhanger FNGs: None COUNT: 4 Cliff notes: Another spectacular run, this time over a soft carpet of crisp snow, only blemished by the tracks of a few critters. A tad cold when not running under a canopy of trees, but to be […]
[off_the_books] Tuesday Vagabond miles
AO: off_the_books Q: Kid Rock PAX: Flip Phone, Cliffhanger, Goodfella FNGs: None COUNT: 4 In full Shield Lock fashion our crew showed up ready to brave the cold for a 2 mile warm up 30 min of Chest and Arms Followed by a 2 mile finish. I am really liking these Tuesday combo workouts. Definitely […]
[paper_trail] Race day!
AO: paper_trail Q: Cliffhanger PAX: McGruff, U-Haul, Catfish, Hot Yoga, Cliffhanger, Rubbermaid, Easy Button, Kid Rock, Bottlecap, ChatterBox, Wolverine, Gerber, Speed Bump, EB2.0 FNGs: None COUNT: 14 Cliff notes: One for a pre run at the CTT was met by a trove of ruckers, who pushed hard this crisp morning. The rest of the runners […]
[paper_trail] Icy trails!
AO: paper_trail Q: Cliffhanger PAX: Tuck, HazMat, Drive By – Rob Rosenthal, Rubbermaid, Kid Rock, Cliffhanger FNGs: None COUNT: 6 Cliff notes: Tuck and Hazmat took an early recon run to check the state of bridges and ice on trails. Their report: tricky, but doable. That’s all we needed to hear. We abandoned the plan […]
[short_circuit] convergence side workout
AO: short_circuit Q: Kid Rock PAX: Goodfella, Drive By – Rob Rosenthal, Cliffhanger FNGs: None COUNT: 4 I typed a long one out and it got deleted…. I am so done with this trash app.