[paper_trail] Taper week begins
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Fester, Cliffhanger, Paper Jam, Shania, Schedule C, Radar FNGs: None COUNT: 9 Final Weekend before Tablerock caused many of us to look for an easy taper run. We had trail runners, road runners and ruckers for 4-18miles…. Damn Shania showed us all up…(No […]
[last_call] Hatchet made it
AO: last_call Q: Hatchet PAX: Hatchet, Deep Dish, Posse, Fuse Box, One Star, Rooster, Cliffhanger FNGs: None COUNT: 7 What had happened was: Last Call moved to the Publix in Marvin a little while back. I thought to myself, man this is convenient. It starts at 5:45 and it’s less than a mile from my […]
[off_the_books] Sorry relay team, the trails called dibs
AO: off_the_books Q: Chastain PAX: Cliffhanger, Chastain FNGs: None COUNT: 2 What had happened was: Deadwood wanted to run Cane Creek trails. Cliffhanger HCed. Deadwood did not make it. Two for the HotBOC
[morning_wood] Winner Winner Chicken Dinner
AO: morning_wood Q: Dasher – Jeff Green PAX: ChatterBox, Chastain, Cliffhanger, Dasher – Jeff Green, Deadwood, Drive By – Rob Rosenthal, Kid Rock, Rubbermaid, Shania, Glidah, Flip Phone, Hollywood, Fallout, Swedish Chef FNGs: None COUNT: 14 What had happened was: :deciduous_tree: :running: :evergreen_tree: :man-running: :deciduous_tree:
[convergence] F3 Waxhaw 5th Year Anniversary
AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]
[paper_trail] Choose your own adventure
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Cliffhanger, Drive By – Rob Rosenthal, Dunkin, 2xT, McGruff, Fester FNGs: None COUNT: 8 Dunkin, McGruff, 2xT, and Fester hit paper_trail local launching from Nesbit for an out and back on CTT. Group 2 consisted of YHC, Cliffhanger, Rubbermaid and Drive By – Rob Rosenthal who hit Crowder’s […]
[short_circuit] Mario Kart
AO: short_circuit Q: Cliffhanger PAX: Goodfella, Kid Rock, Smithers, Cliffhanger FNGs: None COUNT: 4 Cliff notes: A pretty simple weinke today. An Italian version of a Billy Madison, with about 3 miles and a total of 144 tozzi (squats), 132 ragazzoni (big boys), 120 sollevamenti (merkins), 108 martelli Americano (American hammers, 2 is 1), 96 […]
[last_call] One star funk
AO: last_call Q: One Star PAX: Noonan, Punxsy – Shawn Chen, Posse, Cliffhanger, Rooster, J-Woww, Venus FNGs: None COUNT: 8 What had happened was: Funky music, mosey down a downrange Partner work Balanced cardio legs and arms Balls to the wall and wall sits
[the_floater] born out of anger
AO: the_floater Q: Kid Rock PAX: Chastain, Mad Dog, Recalc- Keith Balaniz, Deadwood, Easy Button, Shania, Cliffhanger, Sugar Daddy- Joe Gummersbach, Hooch – Bret Turner FNGs: None COUNT: 10 What had happened was: Disclaimer given- PAX were off- Mosey to Waxhaw park circle for informative workout prep- Power Jumps x5 Side Straddle Squats x5 Mary […]
[morning_wood] Wednesday is for Wood
AO: morning_wood Q: Kid Rock PAX: Dasher – Jeff Green, HazMat, Drive By – Rob Rosenthal, Rubbermaid, Fester, Hollywood, ChatterBox, Brant (Wahoo), Cliffhanger FNGs: None COUNT: 10 Great crowd today at the Number 1 Trailing running AO on Wednesdays! We all got Wood of varying distances! Nice!