[commitment] Oh Snap!

AO: commitment Q: Sugar Daddy- Joe Gummersbach , Dunkin PAX: U-Haul, Dunkin, Hatchet, Carb Load, Chainsaw, Chastain, Dana, Dave Bailey aka Popeye, Deep Dish, Das Boot, Fuse Box, Posse, Rain Man, Recalc- Keith Balaniz, Rockwell, Sugar Daddy- Joe Gummersbach, ChatterBox, Gasparilla FNGs: None COUNT: 18 I was conducting a normal Q until at 6:50am @Dunkin […]

[commitment] A little chilly

AO: commitment Q: Hatchet PAX: Fuse Box, Dunkin, Hatchet, 2xT, Carb Load, Dave Bailey aka Popeye, Doughboy, Centerfold, Mute, Dana, Posse, Deep Dish FNGs: None COUNT: 12 What had happened was: As we’ve seen, commitment is in a little bit of a rough patch, and it appeared that it may be completely dead by 2025. […]

[commitment] PAX meet Waxhaw Town Hall

AO: commitment Q: Premature PAX: Chainsaw, Dunkin, Premature FNGs: None COUNT: 3 What had happened was: Very cold morning and PAX headed to Waxhaw Town Hall to complete multiple rounds of progressive deconstructed Burpees. PAX then Mosey to Kensington blacktop and completed four corners with more exercises and finished up at the rock pile. Yes […]

[commitment] 10 out of 10 ain’t bad

AO: commitment Q: Carb Load PAX: Fuse Box, Dave Bailey aka Popeye, Carb Load, ChatterBox, Sugar Daddy- Joe Gummersbach, Dunkin, Premature, Deep Dish FNGs: None COUNT: 8 What had happened was: 7 8 men of F3 Waxhaw joined together on a brisk Saturday morning to celebrate the 10 years and 10 days anniversary of the […]

[commitment] Hated Exercises

AO: commitment Q: Premature PAX: Dunkin, Cliffhanger, Deep Dish, Premature, Hollywood FNGs: None COUNT: 5 What had happened was: PAX completed three miles of running throughout Millbridge and stopping multiple times to complete BLIMPS and Welsh Dragon.

[commitment] Chastain ruins everything

AO: commitment Q: Chastain PAX: Chastain, Dunkin, Sugar Daddy- Joe Gummersbach, Fuse Box, Posse, Dave Bailey aka Popeye, Chainsaw, Falcon, Munchkin, Premature, Doughboy FNGs: None COUNT: 11 What had happened was: A beautiful morning ruined by another Chastain Q. We did 7s with rocks and abs. Then we did Gassers (suicide sprints) after lots of […]

[commitment] 99 Super Bowl

AO: commitment Q: Hatchet PAX: Premature, Dave Bailey aka Popeye, Deep Dish, Hatchet, U-Haul FNGs: None COUNT: 5 What had happened was: 5 got it in today. Basic bootcamp with some sprints, lunges, squats, rock work, and a few Merkin/big boy rotations. Dave Bailey aka Popeye informed us that he hung out with John Elway […]

[commitment] Commitment

AO: commitment Q: Fuse Box PAX: Chainsaw, Dave Bailey aka Popeye, Fuse Box, Doughboy FNGs: None COUNT: 4 What had happened was:

[commitment] Popeye the Webslinger

AO: commitment Q: Dave Bailey aka Popeye PAX: Dave Bailey aka Popeye, Dunkin, Posse, Chainsaw FNGs: None COUNT: 4 Lots of “webs” orchestrated by Popeye. It’s gotta have its own name. “The Spiderman” or something. Good stuff. :spider_web:

[commitment] Where are they coming from?

AO: commitment Q: Chastain PAX: Chastain, Dunkin, Chainsaw, Catfish, Dave Bailey aka Popeye, Posse, Run Flat, Noodler FNGs: None COUNT: 8 What had happened was: We started with 4 pax at launch time. Dunkin, Chainsaw, YHC, and the long-time-no-see Run Flat. A quick mosey towards the clubhouse and here comes Posse. A few warmups and […]