[commitment] 4 for 9
AO: commitment Q: Posse PAX: Dunkin, Catfish, Fuse Box, Posse FNGs: None COUNT: 4 – I should really learn how to play 4 Square – Danger in the wet grass – Catfish was birddoggin’ (#beastiality?) – :alert: Juice Fuse Box doesn’t like to touch or be touched – Astroturf at Kensi; and no, that’s not […]
[commitment] I found myself stuck in a commitment….
AO: commitment Q: Kid Rock PAX: Dunkin, Goodfella, Sugar Daddy- Joe Gummersbach, Chainsaw, Maple Syrup, Mr. Beast FNGs: 1 Mr. Beast COUNT: 7 The Q completely forgot he committed to leading this workout, and planned his week to run PT. Unfortunately, YHC also didn’t want to back out, so he just decided to double down. […]
[commitment] Commitment
AO: commitment Q: Fuse Box PAX: Fuse Box, Dave Bailey aka Popeye, Maple Syrup, Chainsaw, Doughboy, Posse FNGs: None COUNT: 6 Started with 5 but finished with 6, I guess after a long hiatus Posse is back on Posse time. Rock work, pull ups, supines, squats, merkins, dips, lbc’s, and gas pumpers were done with […]
[commitment] Welcome to Hobby!
AO: commitment Q: Dunkin PAX: Dunkin, Dave Bailey aka Popeye, Maple Syrup, Goulash, Hobby FNGs: 1 Hobby COUNT: 5 Running, partner work, rocks, sevens, the “Big Bang”, and more. Welcome to @Hobby! Moved down from Connecticut a few years ago. Married a year and a half ago. Works in finance. Likes to run, play golf, […]
[commitment] The Makeup Bday Q
AO: commitment Q: Maple Syrup PAX: Doughboy, Posse, Recalc- Keith Balaniz, J-Woww, Schedule C, Falcon, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 8 Started with mosey to bridge to circle up and do warm up. 4 burpees were included. Mosey to Millbridge club house parking lot. Team up and do 150 merkins (after audible), 200 […]
[commitment] Close the loop
AO: commitment Q: Chastain PAX: Dunkin, Fuse Box, Sugar Daddy- Joe Gummersbach, Centerfold, Chastain, Dave Bailey aka Popeye, Sledge-O-Matic FNGs: None COUNT: 7 What had happened was: Despite doing 115 burpees I am not 115 years old. We’re just that dumb.
[commitment] With a little help from my friends
AO: commitment Q: Radar PAX: J-Woww, Black Hat, Transporter, Dunkin, Fuse Box, Maple Syrup, Dave Bailey aka Popeye, Radar FNGs: None COUNT: 8 What had happened was: we went to the circle to do some SSH to warm up and then a little stretching. Ran over to the elementary school for some Big Bang. Then […]
[commitment] Burpees Suck!
AO: commitment Q: Munchkin PAX: Hot Yoga, Maple Syrup, Fester FNGs: None COUNT: 4 What had happened was: Mosey: Moroccan night clubs 20 Side straddle hop 20 Plank Calf stretch runner stretch flap jack The burpee mile: – run .25 12 burpees x4 Mosey to rock pile – amrap curls, tris, chest presses – other […]
[commitment] 3 Strong @ Commitment
AO: commitment Q: Maple Syrup PAX: Chainsaw, Rockwell FNGs: None COUNT: 3 What had happened was: Start with Mosey to Millbridge clubhouse parking lot. Warm-up and stretch. Begin to do a little work to include 50 each of Merkin’s, squats step ups Mosey to bridge – 20 dips then lunge walk to other side for […]
[commitment] Breadbowl is ileterate therefore I must write his BB
AO: commitment Q: Fuse Box PAX: Kyle Maul-Breadbowl, Ice9, Dave Bailey aka Popeye, Chainsaw, Centerfold, Shop Dawg, Maple Syrup, Doughboy FNGs: None COUNT: 9 I will give Breadbowl some grace. He is half Kentuckian so we aren’t really sure he knows how to use a computer in order to write one of these things. I […]