[_playhouse] Cowbell
AO: _playhouse Q: Mute PAX: Gerber, 2xT, Blue Screen of DEATH, Damascus, fugitive, Inspector Gadget, Landfill, Rain Man, Tron, Transporter, Gasparilla, Avis, squirts FNGs: None COUNT: 14 What had happened was: Warm up: jogged around Brooklyn Pizza, side straddle hop, and some stretching Phase 1: did 10 kattlebell squat arm curls, then added squats, then […]
[_3rd-f-bible-study] Sanctuary: Live No Lies
AO: _3rd-f-bible-study Q: The Apprentice (jake byrum) PAX: Shop Dawg, Ice9, Damascus, Chopper, Blue Screen of DEATH, Das Boot, The Apprentice (jake byrum), Mayhem, Professor, X, Goldeneye, Darwin, Tom Sawyer, Washington, Pitbull FNGs: None COUNT: 17 What had happened was: Ways to overcome the flesh. Mortification and the Spirit. “Make mistakes for gain, not in […]
[convergence] F U Chatterbox…
AO: convergence Q: Zinfandel PAX: SOGGY, Deadwood, Chastain, Hatchet, Blue Screen of DEATH, Gasparilla, Black Hat, Fuse Box, Falcon, Chainsaw, Damascus, ChatterBox, Two Time Effie Award Winning Elmer’s, Avis, Carbo Load, Zinfandel, Stagecoach, Doughboy, Mad Dog FNGs: None COUNT: 19 Got there early for my 145th Q. Setup cones. Good number of pax in the […]
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]
[_3rd-f-bible-study] Sanctuary: The Law of Returns
AO: _3rd-f-bible-study Q: Transporter PAX: Shop Dawg, Snowflake, ChatterBox, Chopper, Blue Screen of DEATH, Damascus, Das Boot, Transporter, Mayhem, Eric S – Magi, Professor, Golden Eye, X, Washington, Twain, Unknown FNGs: None COUNT: 16 What had happened was: Neuroplasticity and reaping what you sow.
[ruck_u] Ruck U
AO: ruck_u Q: Deadwood PAX: Dunkin, Transporter, Tron, U-Haul, Deadwood, Damascus, Kermit FNGs: None COUNT: 7 What had happened was: Deadwood forgot because he did the back blast today.
[mount_x] 8 Years on the Sunny Side of the Street
AO: mount_x Q: SOGGY PAX: Bottlecap, Ricky Bobby – Andrew Cassano, Damascus, Dunkin, Rooster, Das Boot, Elmer’s, Tron, U-Haul, Posse, Hatchet, Fuse Box, Dana, Deep Dish, Premature, Bratwurst, Draper, Rocketman, Kermit FNGs: None COUNT: 20 :small_blue_diamond: Warm-Up: – Mosey to start – 20 SSH – 15 Mountain Climbers – 10 Squats :small_blue_diamond: Main Set: Mosey […]
[ruck_u] Never trust a ginger
AO: ruck_u Q: Chastain PAX: Chastain, Hatchet, SOGGY, Black Hat, U-Haul, Rain Man, Gerber, Damascus, Shriver, Singlet – Justin Nelson FNGs: None COUNT: 10 What had happened was: We started with a longer ruck than usual, especially since YHC’s headlamp decided not to cooperate and necessitated a brief return to COT and pitstop to grab […]
[_3rd-f-bible-study] Open Door: John 19:38-42 + 20:1-2
AO: _3rd-f-bible-study Q: Elmer’s PAX: Draper, FireStarter, Elmer’s, Shop Dawg, Dunkin, Damascus, Steven L Purvis, Greg Knull, Dave Rubright, Kermit FNGs: None COUNT: 10 Elmer’s led the pax through the last part of John 19 and the first couple verses of John 20. :muscle:
[down_range] Slow Horses Stomp The Rooster
AO: down_range Q: Black Hat , Hatchet, Tron, SOGGY, Damascus PAX: Hatchet, Tron, SOGGY, Damascus FNGs: None COUNT: 5 What had happened was: Sometime in February there was a call to join The Rooster race activities and turns out there was a Ruck option. A bunch of fellow idiots Pax put their hands up and […]