[pursuit] Pyramid Scheme
AO: pursuit Q: Tuck PAX: Cutlet, Turnbuckle – Greg Holencsak, Fester, Seabass- Tim Carey, Ghosted (Christopher Brantigan), Damascus, Flip Phone, Kid Rock, Bratwurst, ChatterBox, Blue Screen FNGs: None COUNT: 12 What had happened was: 10 runners for a pyramid of intervals on Ridgehaven/Carrington + 2 ruckers. Really good consistent efforts out there as we ran […]
[_bike] Embrace The Imperfect
AO: _bike Q: Endo , Stretcher, Titanium Plates PAX: Magnolia, Falcon, Bratwurst, Rockwell, Peaches, Stickers, Titanium Plates, Rooster, Cartel, Cableguy, Southern Tip – Brent, Rubbermaid, Kick Stand, Twinkle toes, Damascus, Stretcher, Endo, Anton X, Zap FNGs: 1 Zap COUNT: 19 What had happened was: Damascus is the inspiration for some of the profound thoughts delivered […]
[_playhouse] Play That Funky Music – Q!
AO: _playhouse Q: Foundation PAX: Rain Man, Damascus, Flip Phone, Tron, Zinfandel, Deadwood, Black Hat, Blue Screen, Posse, Gerber, Ice9, Mad Dog, Inspector Gadget, 0 FNGs: 1 0 COUNT: 14 What had happened was: After being bumped from my last Q at Cowbell, I had to wait 30+ days to get on the schedule. Provided […]
[_playhouse] Play That Funky Music – Q!
AO: _playhouse Q: Foundation PAX: Rain Man, Damascus, Flip Phone, Tron, Zinfandel, Deadwood, Black Hat, Blue Screen, Posse, Gerber, Ice9, Mad Dog, Inspector Gadget, 0 FNGs: 1 0 COUNT: 14 What had happened was: After being bumped from my last Q at Cowbell, I had to wait 30+ days to get on the schedule. Provided […]
[_playhouse] Play That Funky Music – Q!
AO: _playhouse Q: Foundation PAX: Rain Man, Damascus, Flip Phone, Tron, Zinfandel, Deadwood, Black Hat, Blue Screen, Posse, Gerber, Ice9, Mad Dog, Inspector Gadget, 0 FNGs: 1 0 COUNT: 14 What had happened was: After being bumped from my last Q at Cowbell, I had to wait 30+ days to get on the schedule. Provided […]
[_playhouse] Play That Funky Music – Q!
AO: _playhouse Q: Foundation PAX: Rain Man, Damascus, Flip Phone, Tron, Zinfandel, Deadwood, Black Hat, Blue Screen, Posse, Gerber, Ice9, Mad Dog, Inspector Gadget, 0 FNGs: 1 0 COUNT: 14 What had happened was: After being bumped from my last Q at Cowbell, I had to wait 30+ days to get on the schedule. Provided […]
[wxw_express] 20 200 Vision
AO: wxw_express Q: Tuck PAX: Carb Load, Cutlet, Turnbuckle – Greg Holencsak, Drive By – Rob Rosenthal, Kid Rock, Damascus, Bottlecap, ChatterBox, Chicken Little, Flip Phone, Dasher – Jeff Green, Short Order FNGs: None COUNT: 13 What had happened was: 11 runners & 1 dog for intervals + 2 ruckers. Intervals: 200m @ 10k pace, […]
[border_patrol] BP VQ
AO: border_patrol Q: Rain Man PAX: Dunkin, Damascus, Kid Rock, Paper Jam, Rain Man FNGs: None COUNT: 5 What had happened was:
[_3rd-f-bible-study] Open Door – John 4:31-54
AO: _3rd-f-bible-study Q: Mayhem PAX: Dunkin, Dave Rubright, Damascus, Chopper, Mayhem, Shop Dawg, Rocketman, Cutlet, Greg Knull FNGs: None COUNT: 9 Mayhem led us through the last part of John 4 and the “healing of the nobleman’s son”. :thumbsup: Next week we start John 5 with Damascus on Q. :muscle: (Dave Rubright will be on […]
[pursuit] Tempo-free on the Poop Loop
AO: pursuit Q: Bratwurst PAX: Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 5 What had happened was: 2 loops for a warm-up (after Damascus finished some business) during which Flip Phone did some business. With WTF, no PAX were that enthused about the called 3mi Tempo run, and YHC had a low […]