[morning_wood] Teletubbies episode on morning wood
AO: morning_wood Q: Cliffhanger PAX: Damascus, Drive By – Rob Rosenthal, Kid Rock, Cliffhanger FNGs: None COUNT: 4 We decided to engage only roads this morning, since the rain had not stopped all night. Same starting point as usual and, as we approached the trail entrance, we could see how the water was already covering […]
[_playhouse] Converge!!!
AO: _playhouse Q: Dasher – Jeff Green , Gerber PAX: Chastain, Rubbermaid, Damascus, Drive By – Rob Rosenthal, Kid Rock, Flip Phone, O69, Draper, Smithers, Singlet – Justin Nelson, Schnitzel, Transporter, Bratwurst, Tron, Dunkin, Goodfella (Jim Badolato), C3P0, Carb Load, Sony, Hollywood, Fuse Box, Posse, Deep Dish, Hammer Time, Catfish, Schneider/Tom Evans, Dana, Deadwood, Recalc- […]
[border_patrol] Redemption Run
AO: border_patrol Q: Posse PAX: Smithers, Kid Rock, Flip Phone, Damascus, Posse FNGs: None COUNT: 5 Ran the entire Walnut Creek Parkway from end to end, including touching 521 (not my smartest move). While I love Border Patrol, I hate when we run on Carrington; same amount of traffic & speed as WCP with half […]
[pursuit] Out and back
AO: pursuit Q: Flip Phone PAX: Bratwurst, Nordberg, Kid Rock, Damascus FNGs: None COUNT: 5 Simple out and back through Walnut Creek.
[watchtower] Never Trust a Deadwood HC
AO: watchtower Q: Damascus PAX: Rudy, Chastain, Rockwell, Schneider/Tom Evans, Maple Syrup, Deflated, Catfish, Dunkin, Deadwood, Ricky Bobby – Andrew Cassano, ChatterBox, Mad Dog, Doughboy, Zinfandel, Elmer’s, Recalc- Keith Balaniz, Damascus FNGs: None COUNT: 17 WARMUP: – Short mosey to bus lot – Calf stretch – Rock Squats (10) THE THANG: – Mosey to track […]
[the_lycan] Hello Rock Squat
AO: the_lycan Q: Damascus PAX: Dana, Dunkin, Damascus, Premature, Radar FNGs: None COUNT: 5 WARMUP: Short mosey, calf stretch, nothing else matters THE THANG: – Triple Nickel – Bad Idea stuff – Radar spilled Merlot – Rock Squats – Realize the workout is only 45 min – Audible to more Bad Idea work – Mosey […]
[border_patrol] All Bells No Jingles
AO: border_patrol Q: Jingles ( F3 Waxhaw) PAX: Kid Rock, Damascus, Cliffhanger, Paper Jam, HazMat FNGs: None COUNT: 5 We all were missing Jingles so at the start of the Christmas season why not launch from the front of his house. We ended up with coal. All bells and no Jingles. 🙁
[pursuit] Trio
AO: pursuit Q: Damascus PAX: Damascus, Flip Phone, Tuck FNGs: None COUNT: 3 WARMUP: Greetings THE THANG: Clippy Challenge
[border_patrol] Cold Hills
AO: border_patrol Q: Damascus PAX: Damascus, Dunkin, Flip Phone, Kid Rock, N/A, N/A FNGs: 1 N/A COUNT: 4 WARMUP: Funny THE THANG: Run 30 min out / turn around and return to COT
[_playhouse] Fat Lip (mainly the upper left portion)
AO: _playhouse Q: 2xT PAX: Posse, Rubbermaid, Chastain, Kid Rock, Dasher – Jeff Green, Drive By – Rob Rosenthal, Centerfold, Deep Dish, Maple Syrup, Premature, Deadwood, Damascus, Dave Bailey aka Popeye, Fuse Box, Pyro, None FNGs: 1 None COUNT: 15 WARMUP: A short Mosey to an out of order bridge. Planks and stretching THE THANG: […]