[watchtower] German food is in high demand

AO: Watchtower Q: Schnitzel PAX: Dana, Recalc- Keith Balaniz, Zinfandel, Chainsaw, Elmer’s, ChatterBox FNGs: None COUNT: 7 WARMUP: Mosey to long (south?) parking lot. 15 of each: SSH, Moroccon Night Clubs, Imperial Walkers, Potato Picker, Mountain Climbers. Then calf stretch, runners stretch, downward and upward dog. Had to take care of my Respects and double […]

[flash] Strength and Speed

AO: Flash Q: Two Hand Touch PAX: Sledge-O-Matic (James Gallagher), Chicken Little, Inspector Gadget, Dana, Rain Man, Gerber, Toe Jelly (Aju Jacob), Rockwell, Foundation, Recalc- Keith Balaniz, Schnitzel, Deflated, Bottlecap, Easy Button, ChatterBox, Mad Dog, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, J-Woww, Chainsaw, Shop Dawg, O69, Dave Bailey aka Popeye FNGs: None […]

[impromptu] Swarm is so Confusing

AO: Impromptu Q: Chicken Little PAX: Premature, Ice9, Chicken Little, Chastain, Dunkin, Spitz, Chainsaw, Ricky Bobby – Andrew Cassano, Fuse Box, Recalc- Keith Balaniz, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Rain Man, Mad Dog, Gerber, C3P0, Magic Mike, Dana, Drive By, Two Timer , Mute , Half Back FNGs: None COUNT: 22 WARMUP: Fast paced […]

[watchtower] Neighborhood Watch

AO: Watchtower Q: Schneider/Tom Evans PAX: Chicken Little, Recalc- Keith Balaniz, Inspector Gadget, Zinfandel, Surge – Jim Connell, Spitz, Ricky Bobby – Andrew Cassano, Rockwell, Damascus, Dana, Schneider/Tom Evans FNGs: None COUNT: 11 WARMUP: Mosey to the front and circle up 15 – Moroccan Nightclub 15 – side Straddle Hop – Runners Stretch – Calf […]