[bushwood] One Star is still mad about the convergence at Express ????

AO: bushwood Q: One Star PAX: Deep Dish, Tanyatine-Tim Braun, Noonan, Das Boot, One Star FNGs: None COUNT: 5 What had happened was: Country music on the playlist, discussions about groin injuries, and a lingering ire towards the convergence at Waxhaw Express led the morning round at Bushwood.

[the_lycan] Shopping at The Lycan

AO: the_lycan Q: Bottlecap PAX: Hatchet, Dana, Das Boot, Punxsy – Shawn Chen, Bottlecap, Deep Dish, Noonan, Premature, Rockwell FNGs: None COUNT: 9 What had happened was: – Went shopping at Cureton – Every store front – Squats – Merkins – Smurf Jacks – Some half wall work – Some full wall work – Discussions […]

[_3rd-f-bible-study] Sanctuary: What is freedom?

AO: _3rd-f-bible-study Q: Down Range Q PAX: Ice9, ChatterBox, Transporter, Kyle Maul-Breadbowl, Das Boot, Washington, Professor, Apprentice, X, Angel Darwin, Unknown FNGs: None COUNT: 12 What had happened was: Great discussion on what freedom really is vs what the world wants it to be. Washington led his VQ and it was strong. And Transporter used […]

[mount_x] 8 Years on the Sunny Side of the Street

AO: mount_x Q: SOGGY PAX: Bottlecap, Ricky Bobby – Andrew Cassano, Damascus, Dunkin, Rooster, Das Boot, Elmer’s, Tron, U-Haul, Posse, Hatchet, Fuse Box, Dana, Deep Dish, Premature, Bratwurst, Draper, Rocketman, Kermit FNGs: None COUNT: 20 :small_blue_diamond: Warm-Up: – Mosey to start – 20 SSH – 15 Mountain Climbers – 10 Squats :small_blue_diamond: Main Set: Mosey […]

[flash] Short lap, Nah… Hot Lap!

AO: flash Q: Inspector Gadget PAX: Falcon, Zinfandel, Das Boot, Gerber, Inspector Gadget, Mad Dog, Schneider/Tom Evans, U-Haul, Chainsaw, Hi-Hat, Twinkle toes, Snooki FNGs: None COUNT: 12 What had happened was: Last minute substi-Q for mad dog who was in the IR and rucked instead. U-haul also rucked. The other 10 of us got in […]

[body_shop] Deep Dish birthday beatdown

AO: body_shop Q: Deep Dish PAX: J-Woww, Sun Drop, Penalty Box, Lambeau, Dana, Das Boot, Deep Dish, Big Tuna FNGs: None COUNT: 8 What had happened was: Deep Dish led the birthday Q with multiples of 14 and 28 — unfortunately, neither of those are his birthday. The PAX were happy there was no call […]

[gumby] Best music for your first time?

AO: gumby Q: Das Boot PAX: Bratwurst, Rooster, Jitterbug, Paper Jam, Das Boot FNGs: None COUNT: 5 What had happened was: YHC realized that many first times have been with Bratwurst and this is no exception — original VQ was at Dromedary under the tutelage of Bratwurst many years ago; later on, a 3rd F […]

[the_lycan] Well done. Kinda

AO: the_lycan Q: Hatchet PAX: Dunkin, Hatchet, Dana, Elmer’s, Draper, Premature, Noonan, Rockwell, Das Boot, Deep Dish, Kermit FNGs: None COUNT: 11 What had happened was: Hard to believe maybe. I had it planned out well in my head. Mind was a little foggy this am. I was missing that extra minute of sleep. I […]

[_3rd-f-bible-study] Sanctuary: Spirit and truth

AO: _3rd-f-bible-study Q: Radar PAX: Snowflake, Das Boot, Blue Screen of DEATH, Chopper, ChatterBox, Radar, Professor, Professor X, Angel, Student FNGs: None COUNT: 10 What had happened was: We discussed the last chapter on the devil’s schemes. Great tools for the fight, Quiet prayer and Scripture.

[body_shop] Heavy balls

AO: body_shop Q: Rooster PAX: Das Boot, Hatchet, Punxsy – Shawn Chen FNGs: None COUNT: 4 What had happened was: Mosey around lot Circle up Ssh, jimmy dugan, plank, runners, merkins 4 station rotation 3 rounds 25 lb slam ball thruster, 15 lb slam ball big boy stand up, 1 pood kb turkish get up, […]