[last_call] Raising the Dead
AO: last_call Q: Turkeydrop PAX: Das Boot, Punxsy – Shawn Chen, Posse, LegalZoom, None FNGs: 1 None COUNT: 5 What had happened was: – We mosey’d to the back of Publix where we stretched – Mosey’d down the hill to Newtown and then on each light on the way back up we did 5 merkins, […]
[body_shop] Refusenik on the walking field trip
AO: body_shop Q: Das Boot PAX: AirTag, Hatchet, Airtag, Deep Dish, squirts, Das Boot, Lambeau, Penalty Box, Penalty Box, Big Tuna FNGs: None COUNT: 10 What had happened was: YHC’s first turn at the updated format for The Body Shop with low mileage and the goal was to integrate the MASHers but still have some […]
[gumby] Broga
AO: gumby Q: Rooster PAX: Dunkin, Das Boot, Kermit FNGs: None COUNT: 4 What had happened was: A cool but warmer morning brought out solid winter numbers, we mixed up some stretching and abs with the spirits of PJ and Brat with us.
[dromedary] HumpDay fun day
AO: dromedary Q: Punxsy – Shawn Chen PAX: Goodfella, Centerfold, Hatchet, Das Boot, Rooster, Schnitzel, Dunkin, Kermit FNGs: None COUNT: 9 What had happened was: A bootcamp workout took place with some decent mileage and upperbody workouts surrounding the Marvin HS. Hatchet was able to survive a severe beatdown caused by a stomach virus and […]
[_3rd-f-bible-study] Sanctuary: Finishing James
AO: _3rd-f-bible-study Q: Shop Dawg PAX: Ice9, The Apprentice (jake byrum), Shop Dawg, Das Boot, Kyle Maul-Breadbowl, Blue Screen of DEATH, Professor, Kim, Sarit, Aiden, Friend 1 FNGs: None COUNT: 11 What had happened was: It was close but we finally finished the epistle of James. Great study, men, and now on to Live No […]
[_3rd-f-bible-study] Sanctuary: James 5… part 1… again
AO: _3rd-f-bible-study Q: Shop Dawg PAX: Shop Dawg, Kyle Maul-Breadbowl, The Apprentice (jake byrum), Chopper, Das Boot, Radar, Professor, Kim, Sarit, Aiden, Joshua, friend 2, friend 3, pajama guy, Peacemaker FNGs: None COUNT: 15 What had happened was: We prices we still can’t get through a chapter of James in a single night. We WILL […]
[last_call] Gleeful Gazelles Gallop Gracefully
AO: last_call Q: Fuse Box PAX: Fuse Box, Posse, Punxsy – Shawn Chen, Rooster, Noonan, Das Boot, LegalZoom FNGs: None COUNT: 7 Let the Gazelles know during DiCCS that I would be taking the reigns off and letting them roam. They weren’t excited as I thought they would be (or perhaps they thought they were […]
[body_shop] Old School Gym Sesh
AO: body_shop Q: Singlet – Justin Nelson PAX: Hooch – Bret Turner, Hatchet, Singlet – Justin Nelson, Twinkle toes, Das Boot, Premature, Roomba, SOGGY, Hi-Hat, Heartbreaker, squirts FNGs: None COUNT: 11 Opening mosey to fire station and back, temp in the mid teens warranted such actions to get blood flowing. Remained under 1 mile limit. […]
[bushwood] Gotta write a real SB
AO: bushwood Q: Tanyatine-Tim Braun PAX: Deep Dish, Tanyatine-Tim Braun, Das Boot, Heartbreaker, Noonan FNGs: None COUNT: 5 What had happened was: It was cold! We tried to stay warm with, what else, exercises.
[body_shop] Gear happy and Pocahontas
AO: body_shop Q: Dunkin PAX: Dunkin, Sun Drop, Penalty Box, Lambeau, Hatchet, Premature, Heartbreaker, Deep Dish, Das Boot FNGs: None COUNT: 9 “More gear, less running” is the new theme at Body Shop. So we started with a mosey, some warm up exercises, and then got to the gear. 15 reps of each and then […]