[body_shop] Come on, Helene
AO: body_shop Q: Das Boot PAX: J-Woww, Punxsy – Shawn Chen, Turkeydrop, Hatchet, Das Boot, Big Tuna FNGs: None COUNT: 6 What had happened was: YHC took the Q at The Body Shop thinking Helene and her storms would scare off the attendance. Wrong! Solid bunch of PAX showed up and we didn’t see much […]
[_3rd-f-bible-study] Sanctuary: Hebrews 7
AO: _3rd-f-bible-study Q: Transporter PAX: Transporter, Radar, Das Boot, Chopper, Mayhem, Shop Dawg, Blue Screen of DEATH, ChatterBox, KATO, Angel, Aiden, Professor, Apprentice, Chris FNGs: None COUNT: 14 What had happened was: Transporter led us through Hebrews 7.
[body_shop] A little bit of everything
AO: body_shop Q: Dunkin PAX: Mayhem, Noonan, Roomba, Tanyatine-Tim Braun, Hatchet, Das Boot, Dunkin, Hi-Hat, Penalty Box, One Star, Lambeau, Rock FNGs: None COUNT: 12 Mosey around back for some warmup, including the usual shoulder burner. Then some partner work with Lieutenant Dan, backwards running, and Cut-a-Flip (merkins and big boys). Then some wall work […]
[_3rd-f-bible-study] Sanctuary: Hebrews 6
AO: _3rd-f-bible-study Q: Guest Q PAX: Black Hat, Mayhem, Blue Screen of DEATH, Radar, Das Boot, Chopper, Ice9, Snowflake, ChatterBox, Shop Dawg, Transporter, Apprentice, Pitbull, Professor, Chris, Aiden FNGs: None COUNT: 17 What had happened was: Jake led us through Hebrews 6.
[_playhouse] Rusty Q
AO: _playhouse Q: Huggie Bear PAX: Das Boot, Hatchet, Posse, Noonan, J-Woww FNGs: None COUNT: 6 My first Q in a few years. Appreciate the opportunity. Mosey around the lot and warmups. SSH, IW, LSS, arm curls, and Peter Parker’s. Mosey to the rock pile for a lifting rock and then 3 sets of triple […]
[dromedary] Hump Day and 9/11
AO: dromedary Q: Punxsy – Shawn Chen PAX: Das Boot, Deep Dish, Hatchet, Bottlecap, Hot Yoga, Turkeydrop, Noonan, PittsNogle, Hasselhoff FNGs: None COUNT: 10 What had happened was: Mosey with a bit of shoulder burn and stretch to start the workout. We ran around the campus and did the snake up and down the parking […]
[bushwood] FUN
AO: bushwood Q: Chastain PAX: Chastain, Twinkle toes, One Star, J-Woww, Deep Dish, Huggie Bear, Gasparilla, Hi-Hat, Tanyatine-Tim Braun, Noonan, Das Boot FNGs: None COUNT: 11 What had happened was: I promised fun for today. But what does fun look like? I thought I knew but it wasn’t until my pre-run that the plan really […]
[body_shop] Heavy traffic and story hour at The Body Shop
AO: body_shop Q: Down Range Q PAX: Sun Drop – Jamey Jones, Lambeau, Penalty Box, Mayhem, Roomba, Rocketman, Hatchet, Noonan, Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 12 What had happened was: Plenty of traffic this morning as the Q showed a minute late, one PAX arrived a few minutes late, one boot camper […]
[bushwood] Don’t let Dana take your kids to any woodshedd
AO: bushwood Q: Das Boot PAX: Fuse Box, Huggie Bear, Posse, Tanyatine-Tim Braun, F3 Ironsides, Deep Dish, Noonan, Dana, Das Boot FNGs: None COUNT: 9 What had happened was: Break dancer merkins! Tennessee rocking chairs! The smooth asphalt of the executive course! And Hooching it and arriving back about a minute late. Dana skipped the […]
[body_shop] Golden Years
AO: body_shop Q: Palmolive PAX: Das Boot, Big Tuna, Chipotle FNGs: None COUNT: 4 The Rea View grounds crew must still be on summer break as I pulled up to the dimly lit parking lot. I knew the serious beat down I had planned depended on reading light, but the show went on with only […]