[body_shop] Dumbbell circuit
AO: body_shop Q: Punxsy PAX: Das Boot, Deep Dish, Sun Drop, Noonan, Penalty Box, Posse, Lambeau FNGs: None COUNT: 8 What had happened was: _mash did their pump We did a non stop circuit of dumbbell work, short runs, abs. Low mileage, weight lifting
[_3rd-f-bible-study] Sanctuary: More Romans 8
AO: _3rd-f-bible-study Q: Snowflake PAX: Ice9, Transporter, Shop Dawg, Chopper, Das Boot, Snowflake, X, Goldeneye, James FNGs: None COUNT: 9 What had happened was: The mindset of the flesh vs the mindset of the Spirit. How do we move from the former to the latter?
[flash] ALERT THE DAILY PLANET! We’ve found Ice9’s kryptonite!
AO: flash Q: Das Boot PAX: Schneider, Ice9, Transporter, ChatterBox, Mad Dog, Inspector Gadget, Falcon, Cliffhanger, Chainsaw, Shriver, fugitive, Gerber, Black Hat, O69, Das Boot FNGs: None COUNT: 15 What had happened was: Mark this date: July 21, 2025. We all thought he was invincible, merely subject to frequent spells of dry heaving. But that […]
[body_shop] A little baseball on a Thursday morning
AO: body_shop Q: Landfill PAX: Premature, Das Boot, Landfill FNGs: None COUNT: 3 What had happened was: 3 PAX did various exercises. including 3 innings of F3 Baseball and just the right amount of burpees (Fewer than 10). Not sure where the MASHers were, but it looks like they went to the Floater in order […]
[dromedary] We love Bulgaria
AO: dromedary Q: Das Boot PAX: Centerfold, Deep Dish, Punxsy, Premature, Das Boot FNGs: None COUNT: 5 What had happened was: YHC worked in some cross country warm-up exercises to get the crew going and then we headed to the middle school patio for a string of exercises between the benches and the lightpole on […]
[_3rd-f-bible-study] Sanctuary: Romans 1:5-7ish
AO: _3rd-f-bible-study Q: Snowflake PAX: Transporter, Snowflake, Das Boot, The Apprentice, Professor, Goldeneye, X, Friend 1, Friend 2 FNGs: None COUNT: 9 What had happened was: Digging into Romans more and trying to understand our faults in this life as we try and so often fail to do follow Christ.
[body_shop] Those who didn’t want to celebrate Bottlecap
AO: body_shop Q: Mayhem PAX: Posse, Mayhem, Penalty Box, Lambeau, Das Boot FNGs: None COUNT: 5 What had happened was: There was a party at The Floater for Bottlecap’s big 5-0 but some weren’t invited and had to go to The Body Shop instead. There we talked about how much we love BC but that […]
[_3rd-f-bible-study] Sanctuary: Romans 8:2-4
AO: _3rd-f-bible-study Q: Ice9 PAX: Snowflake, Bottlecap, Shop Dawg, The Apprentice, Das Boot, Ice9, Professor, Goldeneye, James FNGs: None COUNT: 9 What had happened was: We made it through 3 verses! ???? Strong question-driven discussion on Torah, the law of the Spirit, law of Torah and how Christ accomplished what the Torah could not but […]
[body_shop] Donkey Press
AO: body_shop Q: Rockwell PAX: Das Boot, Dunkin, squirts, Penalty Box, Sun Drop FNGs: None COUNT: 6 What had happened was: You know the deal… I gave the disclaimer and then we did stuff. Fun stuff! Awesome stuff! Stuff to make us bigger, faster and stronger! At one point we found ourselves repeating Donkey Kicks […]
[dromedary] Sweaty Mess
AO: dromedary Q: J-Woww PAX: Das Boot, J-Woww, Noonan, Punxsy, Schnitzel, Joy FNGs: None COUNT: 6 What had happened was: Typical bootcamp, running around, sweating, Jey exercises and no one was hurt. Great job