[the_rock] What The Freeze?!

AO: the_rock Q: Das Boot PAX: Shriver, Black Hat, Shop Dawg, Penalty Box, Two Hand Touch, Sledge-O-Matic, Das Boot FNGs: None COUNT: 7 What had happened was: What happened?! It turned freaking cold on us! Every car there has a nice coat of pollen on it and it was kissing 32° — that’s not right. […]

[] Hi, my name is Peter

AO: Q: Shop Dawg PAX: Shop Dawg, Ice9, ChatterBox, Snowflake, Das Boot, Cutlet, Blue Screen, Professor, Angel FNGs: None COUNT: 9 What had happened was: Getting ourselves ready to tackle the Epistles of Peter by learning more about him and looking at how we can quietly use what we’ve learned in recent books about reading […]

[last_call] Leg Day at Last Call

AO: last_call Q: Elmer’s PAX: Bratwurst, C3P0, Das Boot, Dunkin, Elmer’s, Fuse Box, Hatchet, Maple Syrup, Posse, Endo, Punxsy FNGs: None COUNT: 11 What had happened was: It was Leg Day at Last Call. WTF on 4/20 CC give away next Saturday in Kershaw, SC. Toy drive for new and slightly used toys…bring to Cutty […]

[body_shop] inspiring Body Shop SB

AO: body_shop Q: Deep Dish PAX: Tron, Hot Yoga, Jingles ( F3 Waxhaw), Das Boot, Deep Dish, One Star, Sun Drop, Penalty Box, Lambeau FNGs: None COUNT: 9 What had happened was: We had a few visitors today and much work was done.

[dromedary] Celebrating International Women’s Day at Dromedary

AO: dromedary Q: Das Boot PAX: Twinkle toes, Hi-Hat, Hatchet, Posse, Punxsy, Centerfold, Das Boot, Dana, Deep Dish, Big Tuna, Chipotle FNGs: None COUNT: 11 What had happened was: To celebrate the recent Women’s Day and the ongoing Month, YHC went with all female-named exercises: – Rockette Hillbillies – Little Orphan Annie – Nancy Kerrigans […]

[bushwood] No marketing necessary

AO: bushwood Q: Dunkin PAX: Chastain, Deep Dish, Dunkin, Premature, Das Boot, Noonan, Tanyatine-Tim Braun, One Star, Big Tuna FNGs: None COUNT: 9 YHC saw the Q spot was open at bushwood so signed up yesterday. As a social experiment, no marketing was done, but that’s okay because most pax that attend bushwood don’t check […]

[] Wrath of God

AO: Q: Radar PAX: Radar, Das Boot, Blue Screen, Shop Dawg, Chopper, Mayhem, Transporter, Cutlet, Professor, Pitbull FNGs: None COUNT: 10 Does God love sinners?

[titan] Titan launch

AO: titan Q: Bottlecap , Dasher – Jeff Green PAX: Bottlecap, Chastain, Falcon, Elmer’s, Dasher – Jeff Green, Das Boot, Black Hat, Transporter, Zinfandel, Rocketman, Deadwood, Gerber, Rain Man, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 14 What is Titan? – Brand new workout – Saturdays from tel:0630-0730 – Park at Southbrook Church – Easy […]

[last_call] Trouble Counting

AO: last_call Q: Seabass- Tim Carey PAX: Fredo, Das Boot, Dunkin, C3P0, Bratwurst, Fuse Box FNGs: None COUNT: 7 What had happened was: Opening mosey followed by some stretching. The Q struggled to count to 5 and the Pax were of little assistance. Partner work- 200 curb jumps & 100 step ups with river rocks […]

[body_shop] Embrace the Dampness

AO: body_shop Q: Black Hat PAX: Hatchet, Das Boot, Mayhem, Sun Drop, Penalty Box, Lambeau, Noonan, Nip, Tuck, Tanyatine-Tim Braun, Premature, Chipotle FNGs: None COUNT: 13 What had happened was: Mosey around school to side parking lot for a quick warm up. 7’s with hand release merkins and big bois – run from parking lot […]