[_3rd-f-bible-study] Why do you want the Spirit with you?

AO: _3rd-f-bible-study Q: Snowflake PAX: Shop Dawg, Jim Hendricks (Nails), Blue Screen, Two Hand Touch, Inspector Gadget, Das Boot, Snowflake, Mayhem, Professor, Angel, Bones, Jake, Jake’s friend 1, Jake’s friend 2 FNGs: None COUNT: 14 What had happened was: Sanctuary Strong discussion on not glorifying ourselves in His work. He cares more about our availability […]

[convergence] Happy birthday ‘Merica

AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]

[dromedary] 17 Side Straddle Hops and 76 seconds of plank

AO: dromedary Q: Carb Load PAX: Dana, Carb Load, Das Boot, Twinkle toes, J-Woww, Deep Dish, Noonan FNGs: None COUNT: 7 What had happened was: Mosey to lower parking lot at MS the 1/2 mile way for Warmorama. 17 SSH with 76 sec plank hold. Some stretches and two sets of upward and downward dog […]

[_3rd-f-bible-study] Looking for the Holy Spirit in July

AO: _3rd-f-bible-study Q: Transporter PAX: Ice9, Shop Dawg, Transporter, Snowflake, Das Boot, Radar, Chopper, Blue Screen, ChatterBox, Professor, Jake, Jake’s Friend 1, Jake’s Friend 2, Angel, Bones FNGs: 1 Bones COUNT: 15 What had happened was: We’re continuing the Francis Chan book on the Holy Spirit and having some great discussion around Him.

[body_shop] The Impossible Mile Made Possible

AO: body_shop Q: Dunkin PAX: Rocketman, Das Boot, Penalty Box, Mayhem, Dunkin FNGs: None COUNT: 5 Two pax (Mayhem and Penalty Box) MASHed it and the BYU Crew decided to do some dumb stuff together. Start out with a long mosey to the fire station and back. Then some warm up exercises before heading over […]

[_playhouse] Lunchtime

AO: _playhouse Q: Transporter PAX: Centerfold, Dana, Punxsy, Schnitzel, Twinkle toes, Das Boot, Carb Load, BIG TUNA,, Mahlzeit FNGs: 1 Mahlzeit COUNT: 10 What had happened was: We ran around and did some work out shit. 2.7 miles, burpees, dips and step ups.

[bushwood] Win, Lose or Draw

AO: bushwood Q: Carb Load PAX: Carb Load, Das Boot, Hi-Hat, Posse, Twinkle toes, Chipotle, Big Tuna, Centerfold FNGs: None COUNT: 8 What had happened was: Two foursomes launched at 5:30:10 as a couple PAX were coming in hot. Moseyed to school entrance for SSH x 18, Moseyed to another spot in the teacher lot […]

[_3rd-f-bible-study] Sanctuary: The Forgotten God, chapter 3

AO: _3rd-f-bible-study Q: Eric S – Magi PAX: Shop Dawg, Ice9, Jim Hendricks (Nails), Blue Screen, Transporter, Chopper, Radar, Das Boot, Eric S – Magi, Professor, Jake, Chosen FNGs: 1 Chosen COUNT: 12 What had happened was: More discussion on the Holy Spirit leading us and our fears of following. Nails brought the FNG!

[body_shop] Yes, there were little boys

AO: body_shop Q: Hi-Hat PAX: Penalty Box, Sun Drop, Punxsy, J-Woww, Das Boot, Hi-Hat, Lambeau FNGs: None COUNT: 7 What had happened was: We worked it, Hi-Hat style, loud and proud. That includes arm stretches and LBCs, aka Little Boy Crunches

[bushwood] Bushwood Backblast 6.18

AO: bushwood Q: Punxsy PAX: Posse, Dana, Deep Dish, Hi-Hat, Das Boot, Chipotle, Big Tuna FNGs: None COUNT: 8 What had happened was: First time working out at BushWood, needed to figure out the landscape so we started with light mosey’ing around the various parking lots and did a warmup with concentration on burning out […]