[The Rock] The Rock
AO: The Rock Q: Magnolia , PAX: Peaches, Deadwood, Sledge-O-Matic, Roomba, Hot Yoga, Penalty Box, Chaos, U-Haul, Magnolia, Rockwell, Jingles, Duplo, trouble FNGs: None COUNT: 14 What had happened was: nice warm up followed by misery which a few modified to a walk… it’s the rock so some have tried to officially make it a […]
[Impromptu] Impromptu
AO: Impromptu Q: Chastain , PAX: Deadwood, Falcon, Gilmore, Inspector Gadget, Foundation, Deflated, Gasparilla, Smithers, Transporter, 2xT, Chainsaw, ChatterBox, Chastain, Duplo FNGs: None COUNT: 13 What had happened was: I almost gave my Q to Deadwood but after discovering he had just eaten a bowl of chili at 5am I figured that would be a […]
[Cowbell] Cowbell
AO: Cowbell Q: Avis , PAX: Avis, Chastain, Middleman, Falcon, Chaos, Deadwood, Gerber, Chainsaw, sump pump, Damascus, Zinfandel, Chicken Little, Schneider, Duplo FNGs: None COUNT: 14 What had happened was: Started with a big loop of the Target parking lot. Damascus asserted dominance over the Pikachu crowd. Short warm up and stretches followed. Moseyed over […]
[Bushwood] Bushwood birthday boy
AO: Bushwood Q: Tanyatine , PAX: Das Boot, J-Woww, Carb Load, Zinfandel, Tanyatine, Deadwood, Noonan, Twinkle toes, Duplo FNGs: None COUNT: 9 What had happened was: Birthday style at Bushwood with 47 of lots of things, including the much-beloved Prisoner Merkins.
[The Floater] The Floater
AO: The Floater Q: Rockwell , PAX: Easy Button, Deflated, Chastain, Cholula, Rockwell, Carb Load, Gasparilla, Freefall, Maple Syrup, Dunkin, Elmer’s, Smithers, Deadwood, Treble, Duplo FNGs: None COUNT: 15 What had happened was: A beautiful morning for a solid workout in downtown Waxhaw! Plenty of running with a variety of exercises and partner work mixed […]
[The Combine] The Combine
AO: The Combine Q: Middleman , Gasparilla PAX: Damascus, Sugar Daddy, 2xT, Chainsaw, Posse, Jitterbug, Middleman, Zinfandel, Deadwood, Elmer’s, Chastain, Gasparilla, Premature, Easy Button, sump pump, Chaos, Sausage Party FNGs: None COUNT: 17 What had happened was: we did half rifle carry and half light jog to the field, double calf stretch which made Damascus […]
[The Floater] The Floater – Ending with a bang!
AO: The Floater Q: Dunkin , PAX: Dunkin, Easy Button, Deadwood, Paper Jam, Gilmore, Chastain, Fossil, Chubs FNGs: None COUNT: 8 The hits just kept on coming… We had the “HIIT Me!” whiteboard all set up at Downtown Waxhaw Park that was interrupted for several minutes by the “Burpee Train”. Then, on the way back […]
[2F] 2nd F At Coffeteria
AO: 2F Q: Elmer’s , Mad Dog PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Elmer’s, Deadwood, Jitterbug, Sugar Daddy, Chaos, Black Hat, Mad Dog, Damascus FNGs: None COUNT: 14 What had happened was: As good CoQs should do, we got to the site early to make sure we had enough space and chairs. Mad Dog […]
[The Combine] The Combine
AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Black Hat, Jitterbug, Jolly FNGs: COUNT: 12 What had happened was: 12 at the Combine on Saturday (ik its rly late 😭✌️)
[The Combine] The Combine
AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Jitterbug, Black Hat, Jolly FNGs: COUNT: 12 What had happened was: