[cowbell] IPC – Week 0 at Cowbell
AO: cowbell Q: Zinfandel PAX: Zinfandel, Gerber, Dunkin, Black Hat, Avis, Deadwood, Mailman, Shriver, Gasparilla, Hatchet, Stagecoach, Easy Button, Inspector Gadget FNGs: None COUNT: 13 Just got credits sake
[cowbell] Dirty Dozen for some Cowbell
AO: cowbell Q: Avis PAX: Deadwood, Avis, Easy Button, Inspector Gadget, squirts, Gilmore, TIMBER, Blue Screen of DEATH, Zinfandel, Gerber, O69, Ice9 FNGs: None COUNT: 12 What had happened was: Beautiful morning to toss some kettlebells around. Ran the medium loop of Petsmart parking lot then warmups. Then I busted out the world’s smallest whiteboard […]
[impromptu] No motivator
AO: impromptu Q: Elmer’s PAX: Deadwood, Elmer’s, Recalc, Stagecoach, Zinfandel, 2xT, Afterburn, Black Hat, Bottlecap, Centerfold, Chastain, Deflated, FireStarter, Gerber, J-Woww, Maple Syrup, Schneider, Shriver, Tron, Twinkle toes, Blue Screen of DEATH, U-Haul, Posse, Hi-Hat, Ricky Bobby FNGs: None COUNT: 25 What had happened was: We took around tour around the Cutty Campus and hit […]
[_playhouse] Motivator
AO: _playhouse Q: Elmer’s PAX: Gerber, Hatchet, Easy Button, Tron, U-Haul, FireStarter, Chastain, Maple Syrup, Elmer’s, Penalty Box, Stagecoach, Singlet, Fuse Box, Rockwell, Mayhem, Draper, Bottlecap, Zinfandel, Deadwood, Southern Tip, Premature, Centerfold, Chicken Little, Smithers, Schneider, Posse, Falcon, Rubbermaid, Sugar Daddy, Gasparilla, Paper Jam, squirts, Deflated, Ricky Bobby, Monkey D, Shriver, Roomba, Avis, Chalula FNGs: […]
[titan] Split the difference
AO: titan Q: Recalc , Falcon PAX: U-Haul, Zinfandel, Stagecoach, Sugar Daddy, Jitterbug, Elmer’s, Chainsaw, Deadwood, Maple Syrup, Fugative, Pump FNGs: 1 Pump COUNT: 13 What had happened was: Split Q plan hatched by site Q. Glad to team with Falcon. Falcon would take the first 30: WarmoRama to back of church for various 1st […]
[the_floater] R-E-S-P-E-C-T
AO: the_floater Q: Bottlecap PAX: Recalc, Zorro, Gerber, Chicken Little, Carb Load, Ice9, Afterburn, Chastain, Sugar Daddy, Tron, Jitterbug, Mad Dog, Gasparilla, Stagecoach, Elmer’s, Bottlecap, Deadwood, Easy Button FNGs: None COUNT: 18 What had happened was: Attempted to pay homage to some of the young-looking respects in F3 Waxhaw: – Side Hollywood Hops – Imperial […]
[_playhouse] Bootcamp
AO: _playhouse Q: Deadwood PAX: Avis, Stagecoach, Gilmore, Deadwood, Mad Dog, Maple Syrup, Tron, 2xT, Mute, Chainsaw, Centerfold, U-Haul, Hooch, Recalc FNGs: None COUNT: 14 What had happened was:
[cowbell] Barbie Beatdown
AO: cowbell Q: Gilmore PAX: Avis, Black Hat, Bottlecap, Deadwood, Easy Button, fugitive, Gasparilla, Gerber, Gilmore, Rain Man, Zinfandel, Chubbs,Fossil,The Bean,The Dude,Mailman FNGs: None COUNT: 16 What had happened was: It was 5:29am on a steamy Wednesday morning at Cowbell. Gilmore was ready to kickoff his maiden ‘Q’ voyage with a workout tailored to the […]
[cowbell] bells
AO: cowbell Q: Deadwood PAX: Deadwood, Avis, Shriver, Dasher, Stagecoach, Gilmore FNGs: None COUNT: 6 What had happened was: We worked
[ruck_u] Leave it all out on the field
AO: ruck_u Q: Singlet PAX: Deadwood, Chastain, Gilmore, Zinfandel, Stagecoach, Singlet, Bean, dude FNGs: None COUNT: 8 What had happened was: One dense morning, 8 accepted the call to do badass things with their friends. Sweat was poured, heavy things lifted, and comradely elevated. Great work gents!