[titan] Roll over Big Boy
AO: titan Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, ChatterBox, Blue Screen of DEATH, Chastain, Tron, Dasher – Jeff Green, Zinfandel, Bottlecap, Deadwood, U-Haul, Gasparilla, Jitterbug FNGs: None COUNT: 12 We were hoping for more snow but we made the most of it. Started off with warm up run and some exercises. Kettlebells […]
[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[watchtower] Bus Stops and Dark Tracks
AO: watchtower Q: Zinfandel PAX: Deadwood, Recalc- Keith Balaniz, Chastain, Elmer’s, Gasparilla, Transporter, Tron, Zinfandel, Mad Dog, Smithers, Dasher – Jeff Green, Dana, Easy Button, Jitterbug, Schneider/Tom Evans FNGs: None COUNT: 15 And for my 133rd Q I would do something usual, something new and something old. Let’s mosey up to the road and back […]
[ignition] Sandbags
AO: ignition Q: Deadwood PAX: Rain Man, Foundation, Chicken Little, Deadwood, Hollywood, Punxsy – Shawn Chen, Hatchet, Bag Boy FNGs: None COUNT: 8 Ran with sandbags
[titan] Pre birthday grind
AO: titan Q: ChatterBox , Transporter PAX: Gasparilla, Rain Man, Tron, Zinfandel, Chastain, Deadwood, Blue Screen of DEATH, Dana, Recalc- Keith Balaniz, Waterboard FNGs: 1 Waterboard COUNT: 12 Pleasant morning. I can do cpr and have a phone, let’s go. Q randomly chose to do 49 of each exercise as we ran up and down […]
[cowbell] New Year’s Cow-vergence
AO: cowbell Q: Bottlecap PAX: Goodfella, Catfish, Dunkin, Bottlecap, Avis, Black Hat, Hot Yoga, U-Haul, Pyro, Blue Screen of DEATH, Chastain, Deep Dish, Dasher – Jeff Green, Das Boot, Deadwood, Hollywood, Gasparilla, Recalc- Keith Balaniz, Mad Dog, Tron, Fuse Box, Chainsaw, Draper, Rain Man, Sugar Daddy- Joe Gummersbach, Paper Jam, ChatterBox, Posse, Gerber, Ice9, Ghosted […]
[stairmaster] STAIRMASTER Prelaunch!
AO: stairmaster Q: Transporter , Dasher – Jeff Green PAX: Ice9, Mad Dog, Rain Man, Shriver, Dasher – Jeff Green, Deadwood, Chastain, ChatterBox, Foundation, BAG BOY FNGs: None COUNT: 11 What had happened was: The conversation started like many I have had with Dasher….”I was thinking about a Thursday workout at Cuthbertson on the bleachers….” […]
[cowbell] 12 Days of Christmas – KB style
AO: cowbell Q: Dunkin PAX: Falcon, Avis, Dunkin, U-Haul, Zinfandel, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, Deadwood, Foundation, ChatterBox, Jeff Helms FNGs: None COUNT: 12 It’s December, so pretty much all of YHC’s weinkes are around “12 Days of Christmas”. Killer workout that uses the whiteboard, so it’s pretty much done […]
[off_the_books] Off the Books ???? at Watchtower
AO: off_the_books Q: Gerber PAX: Black Hat, Gerber, Rain Man, Deadwood, ChatterBox FNGs: None COUNT: 5 What had happened was: This morning at 5 AM, five Pax gathered in the cold gloom for an off the books Ruck. Shoutout to Gerber, Rain Man, ChatterBox, and Deadwood—who showed up claiming he wasn’t going to work out […]
[cowbell] 15 years
AO: cowbell Q: Hatchet PAX: Jim Long-Bypass, Easy Button, Hi-Hat, Schneider/Tom Evans, Dana, Chastain, Loafer, Dunkin, 2xT, squirts, Das Boot, Blue Screen of DEATH, Avis, Rain Man, Elmer’s, Rooster, Centerfold, Schnitzel, Hooch – Bret Turner, SOGGY, Chicken Little, J-Woww, Hatchet, Dasher – Jeff Green, Hollywood, Twinkle toes, Stage Coach, Sugar Daddy- Joe Gummersbach, Gerber, Deadwood, […]