[_news] Bo’s and More for FNG’s
AO: _news Q: Doughboy PAX: Chainsaw, Fuse Box, Foundation, Easy Button, Bottlecap, Hooch – Bret Turner, Drive By – Rob Rosenthal, Rubbermaid, Rockwell, Spitz, Zinfandel, Kyle Maul-Breadbowl, Falcon, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Recalc- Keith Balaniz, Dasher – Jeff Green, Tanyatine-Tim Braun, One Star, Noonan, Elmer’s, Magnolia, Draper, Deadwood, Deep Dish, Black Hat, […]
[ignition] Trying to keep up
AO: ignition Q: Deadwood PAX: Rain Man, Gerber, Deadwood, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Drive By – Rob Rosenthal, Rubbermaid, Deflated, Bottlecap, Singlet – Justin Nelson, Mad Dog, Schnitzel, Schneider/Tom Evans, Transporter, Hooch – Bret Turner, Chicken Little, Rockwell, Zinfandel, Catfish, Easy Button, Chunky Soup FNGs: None COUNT: 21 BIG group […]
[commitment] 24 were Committed
AO: commitment Q: Goodfella (Jim Badolato) PAX: 2xT, Catfish, Chainsaw, Chastain, Cliffhanger, Dasher – Jeff Green, Deadwood, Drive By – Rob Rosenthal, Dunkin, Elmer’s, Fuse Box, Goodfella (Jim Badolato), Jingles ( F3 Waxhaw), Kid Rock, Posse, Rockslide, Rubbermaid, Schedule C, Transporter, Tron, Zinfandel, @chatterbox, @hatchet, @blackhat FNGs: None COUNT: 24 WARMUP: Traditional running warmup down […]
[paper_trail] A little water never hurt anyone
AO: paper_trail Q: Chastain PAX: Catfish, Chastain, Transporter, Jingles ( F3 Waxhaw), Elmer’s, ChatterBox, Kid Rock, Dasher – Jeff Green, Black Hat, Zinfandel, Dunkin, Deadwood, Cliffhanger, Drive By – Rob Rosenthal, Rubbermaid, Schedule C FNGs: None COUNT: 16 The line between stupidity and badass is mighty fine and we probably toed that line a bit, […]
[last_call] Love Muffins
AO: last_call Q: Catfish PAX: Premature, Deadwood, Catfish, Posse, Animal Chris VanDruff, Cutlet, Magnolia, C3P0, One Star, Das Boot, Fuse Box FNGs: None COUNT: 11 WARMUP: Mosey around the parking lot. THE THANG: Partner up. LBC’s , American Hammers and big boy sit up. Runner is the timer Grab some wall and 2 river rocks […]
[body_shop] Waffles
AO: body_shop Q: Deadwood PAX: Rain Man, Catfish, Das Boot, Deadwood, Penalty Box, Hatchet, Strawberry, Lambeau, BIG tuna, Chipotle FNGs: None COUNT: 10 No DICSS…well maybe one! 😏 The Thang: Slow mosey to the fire department, circle up. It was at this point I knew….I f@#ed up. About 6/8 of the pax were actually doing […]
[cowbell] Mixed nutz
AO: cowbell Q: Transporter PAX: Dasher – Jeff Green, ChatterBox, Hooch – Bret Turner, Black Hat, Schneider/Tom Evans, Foundation, Bottlecap, Zinfandel, Rain Man, Recalc- Keith Balaniz, Deadwood, Easy Button, Ice9, Hatchet, Tron, Catfish, Chastain, Hammer Time, Transporter, Singlet, Hollywood FNGs: None COUNT: 21 WARMUP: run THE THANG:ssss and walballs, curls, smash balls and swings. So […]
[bushwood] No Collared Shirts…WTH
AO: bushwood Q: Deadwood PAX: Deadwood, Chastain, Catfish, Tanyatine-Tim Braun, Strawberry, Goodfella (Jim Badolato), Hatchet, Posse, C3P0, Twinkle toes, Carb Load, Atlas, Das Boot, Premature, Big Tuna, Sawzall FNGs: 1 Sawzall COUNT: 18 In 2024 I plan to hit ALL AO’s… You’re welcome the warning. Today was Bushwood. I expected low numbers and brought enough […]
[convergence] You did it!
AO: convergence Q: Deadwood PAX: Fuse Box, Radar, Deadwood, 2xT, Dunkin, Goodfella (Jim Badolato), Hollywood, Catfish, Chicken Little, Deep Dish, Elmer’s, Cutlet, Roomba, Shop Dawg, Ghosted (Christopher Brantigan), Turnbuckle – Greg Holencsak, Landfill, Drive By – Rob Rosenthal, Chastain, Rubbermaid, Blue Screen, Sugar Daddy- Joe Gummersbach, Schedule C, Rain Man, Gerber, Bottlecap, Atlas, Hammer Time, […]
[commitment] I had fun, but no form :)
AO: commitment Q: Rudy PAX: Deadwood, Dave Bailey aka Popeye, Posse, Chainsaw, Tron, Maple Syrup, Rudy, Paper Jam, Fuse Box FNGs: None COUNT: 9 WARMUP: Lap around parking lot. Stretching. THE THANG: Pair up. P1 runs lap of parking lot, P2 does blockees. Sets of 5,10,15,20,25,20,25,10,5, in between each set rifle carry down 2 poles […]