[impromptu] The usual
AO: impromptu Q: Deadwood PAX: Falcon, Rocketman, Chainsaw, Dana, Spitz, Deadwood FNGs: None COUNT: 6 What had happened was:
[mount_x] The Norm
AO: mount_x Q: Deadwood PAX: Deadwood, Chainsaw, Elmer’s, Spitz FNGs: None COUNT: 4 What had happened was:
[titan] Don’t jerk it!
AO: titan Q: Deadwood , Dasher – Jeff Green PAX: Deadwood, Dasher – Jeff Green, Chastain, Brutus, Blue Screen, Singlet – Justin Nelson, Rain Man, Hollywood FNGs: None COUNT: 8 What had happened was: 30 min plank sprint suicides….. :face_vomiting: 30 min 100yrd bear crawl sandbag drags….. :face_vomiting:
[diesel] Close call
AO: diesel Q: Deadwood PAX: Penalty Box, Deadwood, Loafer, Shriver, Rockslide, Animal Chris VanDruff, Lambeau, Roomba, Shop Dawg FNGs: None COUNT: 9 What had happened was: if you feel funny or have unusual cheats pain tell someone immediately.
[the_floater] Sh$tty hill of death
AO: the_floater Q: Hollywood PAX: Rockwell, Deflated, Easy Button, Falcon, Chastain, Ice9, Twinkle toes, Deadwood, Glidah, Recalc- Keith Balaniz, Hollywood, Mad Dog, Carb Load FNGs: None COUNT: 13 What had happened was: We went up and down ANOTHER BAD IDEA a bunch of times and sprinkled in some original exercises. Then we came back. And […]
[mount_x] Counting to 5
AO: mount_x Q: Chastain PAX: Chastain, Posse, Deadwood, Endo, Peaches, Draper, Elmer’s, Spitz, Maple Syrup FNGs: None COUNT: 9 What had happened was: Deadwood during the closing prayer: “Who the f*** is that guy??” Poor guy looking for the Five Stones bible study mistook Deadwood for the pastor, I think Prior to that we did […]
[the_lycan] Aggressive Corners w/ Bear Crawl
AO: the_lycan Q: Deadwood PAX: Hollywood, Black Hat, Gerber, Rain Man, Premature, Deadwood, Ringer FNGs: None COUNT: 7 What had happened was:
[swarm] Fab 5
AO: swarm Q: Rain Man PAX: ChatterBox, Deadwood, Gerber, Rain Man, Tron FNGs: None COUNT: 5 What had happened was:
[cowbell] Not scared of a little rain
AO: cowbell Q: Chastain PAX: Chastain, Ice9, Recalc- Keith Balaniz, Deadwood, Rain Man, Gerber, Tron FNGs: None COUNT: 7 What had happened was: Spring Break + Rain = low numbers but Cowbell brought out the beasts anyways The workout was pretty simple, but not easy. 10 reps, sprint to the curb and back. 20 reps, […]
[ignition] Mileage
AO: ignition Q: Deadwood PAX: Dasher – Jeff Green, Deadwood, Glidah, Rain Man, Easy Button, Ice9, Rooster, Punxsy, Carb Load, Chicken Little, O69 FNGs: None COUNT: 11 What had happened was: