[body_shop] Refusenik on the walking field trip
AO: body_shop Q: Das Boot PAX: AirTag, Hatchet, Airtag, Deep Dish, squirts, Das Boot, Lambeau, Penalty Box, Penalty Box, Big Tuna FNGs: None COUNT: 10 What had happened was: YHC’s first turn at the updated format for The Body Shop with low mileage and the goal was to integrate the MASHers but still have some […]
[_playhouse] COMMITMENT – still a great AO!
AO: _playhouse Q: Goodfella PAX: Sugar Daddy- Joe Gummersbach, Fuse Box, Deep Dish, McGruff, Doughboy, Dave Bailey aka Popeye FNGs: None COUNT: 7 What had happened was: We covered 3 miles making stops at the new Town Hall (if you haven’t checked out the memorial out front you should :flag-us: ), KES, Nesbit and the […]
[diesel] Keep your block up
AO: diesel Q: Hatchet PAX: Hatchet, Dunkin, U-Haul, Dana, Draper, Bratwurst, Deep Dish FNGs: None COUNT: 7 It was cold so we stayed moving. Burnt the shoulders and the arms. We will be able to tell this summer. Good push by the boys.
[bushwood] Gotta write a real SB
AO: bushwood Q: Tanyatine-Tim Braun PAX: Deep Dish, Tanyatine-Tim Braun, Das Boot, Heartbreaker, Noonan FNGs: None COUNT: 5 What had happened was: It was cold! We tried to stay warm with, what else, exercises.
[the_lycan] Thank you Deadwood for writing this
AO: the_lycan Q: Sugar Daddy- Joe Gummersbach PAX: Dana, Chastain, Deadwood, Sugar Daddy- Joe Gummersbach, Premature, Hot Yoga, Deep Dish, Rooster, McGruff, Shriver FNGs: None COUNT: 10 What had happened was: I have a dream, that on this chilly morning, a group of spirited souls, filled with resolve and an appetite for humor, will come […]
[last_call] 3 more miles
AO: last_call Q: Hatchet PAX: Hatchet, Rooster, Posse, Fuse Box, Deep Dish, SOGGY FNGs: None COUNT: 6 What had happened was: 3 miles and 100 Merkins were promised. We came up short on mileage. But the boys stayed around after COT and we got it in. Good push fellas.
[commitment] Popeye is back
AO: commitment Q: Dave Bailey aka Popeye PAX: Fuse Box, Hatchet, Deep Dish, Munchkin, AirTag, Dave Bailey aka Popeye FNGs: None COUNT: 6 MY NAME IS POPEYE AND I APPROVE THIS BACKBLAST
[body_shop] Gear happy and Pocahontas
AO: body_shop Q: Dunkin PAX: Dunkin, Sun Drop, Penalty Box, Lambeau, Hatchet, Premature, Heartbreaker, Deep Dish, Das Boot FNGs: None COUNT: 9 “More gear, less running” is the new theme at Body Shop. So we started with a mosey, some warm up exercises, and then got to the gear. 15 reps of each and then […]
[cowbell] New Year’s Cow-vergence
AO: cowbell Q: Bottlecap PAX: Goodfella, Catfish, Dunkin, Bottlecap, Avis, Black Hat, Hot Yoga, U-Haul, Pyro, Blue Screen of DEATH, Chastain, Deep Dish, Dasher – Jeff Green, Das Boot, Deadwood, Hollywood, Gasparilla, Recalc- Keith Balaniz, Mad Dog, Tron, Fuse Box, Chainsaw, Draper, Rain Man, Sugar Daddy- Joe Gummersbach, Paper Jam, ChatterBox, Posse, Gerber, Ice9, Ghosted […]
[_playhouse] Has it even started yet?
AO: _playhouse Q: Tanyatine-Tim Braun PAX: Twinkle toes, Fuse Box, Noonan, Deep Dish, Hi-Hat, Das Boot, Tanyatine-Tim Braun FNGs: None COUNT: 7 What had happened was: “Has it even started yet?” was the constant refrain of the morning as the PAX weren’t quite sure what the called exercise was as Tanyatine had the volume on […]