[asylum] Loafer part deux
AO: asylum Q: Loafer PAX: Loafer, Landfill, Mute, Draper, Jim Long-Bypass, Swimmers, Smokey FNGs: None COUNT: 7 What had happened was: we ran, used exercise die, etc.
[mount_x] Mount X Q
AO: mount_x Q: Spitz PAX: Draper, Hi-Hat, Twinkle toes, Elmer’s, Maple Syrup FNGs: None COUNT: 6 Mount X is an interesting site. You never know who will show up. There is a solid group of regulars and I have really enjoyed getting to know these HIMS. I encourage many of you to try Mount X. […]
[watchtower] Off the track with Johnny Cash
AO: watchtower Q: Recalc- Keith Balaniz PAX: Elmer’s, Premature, Endo, Peaches, Twinkle Toes, Draper, High Hat FNGs: None COUNT: 8 8 total at Watchtower for some fun. Start with Mosey, ssh, merkins Main Event: Line up on lot near mount X with your block Called exercises with a timer- timer was Pax farmer carrying sandbag […]
[diesel] Diesel EMOM #3 of 2024
AO: diesel Q: Dunkin PAX: Shriver, Penalty Box, Draper, Chastain, Peaches, Bratwurst, Shop Dawg, Dunkin FNGs: None COUNT: 8 -5 minute warmup and then right in to the “Diesel EMOM”. – 2 burpees – 4 merkins – 6 big boy sit-ups – 8 squats – 10 side straddle hop So, if you stick with it […]
[flash] Pay your taxes Monday
AO: flash Q: Ricky Bobby – Andrew Cassano PAX: Gerber, Tron, Elmer’s, Easy Button, Drive By – Rob Rosenthal, Draper, ChatterBox, Ricky Bobby – Andrew Cassano, Bottlecap, Spitz, Noonan, Falcon, Chicken Little, Glidah, Foundation, Chastain, One Star, Posse, Seabass- Tim Carey, Shriver, Chainsaw, Deflated, Maple Syrup, Ice9, Sledge-o-matic, shopdawg, O-69, afterburner, Punxty, Hollywood, FNGs: None […]
[mount_x] Counting to 5
AO: mount_x Q: Chastain PAX: Chastain, Posse, Deadwood, Endo, Peaches, Draper, Elmer’s, Spitz, Maple Syrup FNGs: None COUNT: 9 What had happened was: Deadwood during the closing prayer: “Who the f*** is that guy??” Poor guy looking for the Five Stones bible study mistook Deadwood for the pastor, I think Prior to that we did […]
[the_lycan] What’s it called when you spread your legs…
AO: the_lycan Q: Rockwell PAX: J-Woww, Hot Yoga, Chastain, Draper, Ringer FNGs: None COUNT: 6 What had happened was: Quick disclaimer and we were off…. Mosey around the church followed by some warm up exercises. My counting needed some warming up too! Partner work on the stone wall… dips, incline merkins and step ups. 5 […]
[diesel] Good Friday
AO: diesel Q: Mayhem PAX: Mayhem, Draper, Sun Drop, Sony, Shop Dawg, Roomba, Penalty Box, Someone creeping next to Mayhem FNGs: None COUNT: 8 What had happened was: Pax honored Christ by carrying a portion of the burden that only He could carry in remembrance.
[the_lycan] Pineapple Unavailable for Comment
AO: the_lycan Q: Rockslide PAX: Draper, Dana, Shop Dawg, Premature, Hot Yoga, Rockwell, Bottlecap, Rockslide FNGs: None COUNT: 9 What had happened was: Nobody actually knows who signed up the Q for Lycan. The Q didn’t know what the workout was going to be until late last night. The pax didn’t know if there would […]
[diesel] Circle of Confusion
AO: diesel Q: Jingles ( F3 Waxhaw) PAX: Mayhem, Penalty Box, Roomba, Rockslide, Jingles ( F3 Waxhaw), Lambeau, Draper FNGs: None COUNT: 7 What had happened was: 3 rounds of fun in the circle of confusion. YHC was reminded not to wake the neighbors with the music choice and volume but it probably failed. The […]