[pursuit] pursuit loop
AO: pursuit Q: Rubbermaid PAX: Goodfella, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Paper Jam, Blue Screen of DEATH, Rubbermaid FNGs: None COUNT: 7 A large fast loop was run. All got 6 and some got 7 miles.
[wxw_express] Fog and confusion
AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was:
[border_patrol] let’s patrol the border
AO: border_patrol Q: Kid Rock PAX: Posse, Kilo – Gareth Davies, Goodfella, Drive By – Rob Rosenthal FNGs: None COUNT: 5 YHC hopped on to Q another week, and just like previous, the site Q’s were invisible. I believe Damascus has given up running all together, but just wants to remain in the Site Q […]
[morning_wood] Banana Hammock
AO: morning_wood Q: Cliffhanger PAX: Kid Rock, Drive By – Rob Rosenthal, Rubbermaid, Hollywood, Cliffhanger FNGs: None COUNT: 5 Cliff notes: This rainy morning, the Waxhaw synchronized swimming team got their blue uniform on and gathered at the Millbridge pool to rehearse their award winning routine at the tune of Ozzy Osborne’s “Crazy Train”.
[wxw_express] Foggy intervals
AO: wxw_express Q: Flip Phone PAX: Chicken Little, Paper Jam, Carb Load, Stage Coach, Bottlecap, Rubbermaid, Drive By – Rob Rosenthal, Hatchet, Seabass- Tim Carey, Cliffhanger, Foundation, Shriver, High Life FNGs: 1 High Life COUNT: 14 Warm up, brief stretching, 5 x 3/4 mile at half marathon pace with 2 minutes rest. Slow mosey back […]
[border_patrol] It rained! We ran
AO: border_patrol Q: Kid Rock PAX: Posse, Drive By – Rob Rosenthal FNGs: None COUNT: 3 We patrolled the borders…. In the rain… And did it fast!
[wxw_express] Just keep moving
AO: wxw_express Q: Seabass- Tim Carey PAX: Ron Burgundy, Shania, Dasher – Jeff Green, Bottlecap, Cliffhanger, Drive By – Rob Rosenthal, Rubbermaid, Hatchet, Flip Phone FNGs: None COUNT: 10 What had happened was: It was cold, we ran, we warmed-up, and after we finished we were cold again. Good work guys! Announcement: Bottle Cap is […]
[border_patrol] Change of Plans
AO: border_patrol Q: Paper Jam PAX: Goodfella, Posse, Drive By – Rob Rosenthal, Paper Jam, Flip Phone, Damascus FNGs: None COUNT: 6 What had happened was: The plan was to run a loop but things changed when nature called Damascus to the woods and we had to find him. Then on the return trip we […]
[paper_trail] Cold bones
AO: paper_trail Q: HazMat PAX: 2xT, Kid Rock, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 5 What had happened was: it was cold and kid had no lights. All had fun, some had coffee and burner Turkey calories
[short_circuit] must be my birthday
AO: short_circuit Q: Kid Rock PAX: Paper Jam, Fester, Goodfella, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 6 What had happened was: Morning after Thanksgiving… You ate too much and you wanted to sleep in. YHC went and ruined it! It’s cold, but its my birthday so you feel bad, thinking nobody else […]