[wxw_express] Lollipop Loops

AO: wxw_express Q: Drive By – Rob Rosenthal PAX: Rubbermaid, Drive By – Rob Rosenthal, Blue Screen, Swedish Chef, Foundation, Deflated, Chastain, Deadwood, Seabass- Tim Carey FNGs: None COUNT: 9 Ran Lollipop Loops at Cutty: Ran 1K, .6K loops twice for a total of 5plus miles. Two rucked

[border_patrol] No Rain Lots of Sweat

AO: border_patrol Q: Paper Jam PAX: Damascus, Drive By – Rob Rosenthal, Elias Noury, Tron, ChatterBox, Fester, Kid Rock, Paper Jam, Lex Luther FNGs: None COUNT: 9 What had happened was: We ran, we sweat, we prayed, and went home.

[paper_trail] split personality

AO: paper_trail Q: Kid Rock PAX: Drive By – Rob Rosenthal, Rubbermaid, Carb Load, Dunkin, Swedish Chef, Manziel- DW from Grand Stand FNGs: None COUNT: 7 YHC was to take the field trip Q today and we chose Cane Creek again. The idea was to scope out a new official route for the Terror Trails […]

[morning_wood] Spider Catcher

AO: morning_wood Q: Dasher – Jeff Green PAX: Dasher – Jeff Green, Drive By – Rob Rosenthal, Glidah, Kid Rock, Rubbermaid FNGs: None COUNT: 5 What had happened was: We ran in the woods.

[morning_wood] The Wood of the morning

AO: morning_wood Q: Kid Rock PAX: Drive By – Rob Rosenthal, Rubbermaid, HazMat, Cliffhanger, Brant (Wahoo), Swedish Chef FNGs: None COUNT: 7 What had happened was: We launched! We ran in the woods! We came back

[wxw_express] Olympic Training

AO: wxw_express Q: Dasher – Jeff Green PAX: Bottlecap, Chastain, Dasher – Jeff Green, Deadwood, Drive By – Rob Rosenthal, Easy Button, Seabass- Tim Carey, Sugar Daddy- Joe Gummersbach, Rubbermaid, Smithers, Foundation, Deflated, HazMat FNGs: None COUNT: 13 What had happened was: Warm up mosey 200,300,400,500,600,700,800,200,300,400,300 Mosey back We ran at 5k and 10k pace. […]

[paper_trail] Humidity from Hell

AO: paper_trail Q: Rubbermaid PAX: Drive By – Rob Rosenthal, HazMat, Carb Load, Kid Rock, Brant (Wahoo), Hollywood, Fester, Gerber, Chastain, 2xT, Sledge-O-Matic, Rubbermaid FNGs: None COUNT: 12 What had happened was:

[convergence] Happy birthday ‘Merica

AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]

[morning_wood] better late than never

AO: morning_wood Q: Kid Rock PAX: HazMat, Damascus, Fester, Drive By – Rob Rosenthal, Rubbermaid FNGs: None COUNT: 6 It was a Wednesday… We ran trails… Rubbermaid face-planted and got a bit of mud on himself. Full out and back for all!