[wxw_express] “I live my life a quarter mile at a time”
AO: wxw_express Q: Drive By – Rob Rosenthal PAX: Gerber, Tuck, Sugar Daddy- Joe Gummersbach, Premature, Rubbermaid, Blue Screen, Anton, Seabass- Tim Carey, Drive By – Rob Rosenthal FNGs: None COUNT: 10 What had happened was: Went to high school and helped coach en.wikipedia.org/wiki/Sanya_Richards-Ross when she went to STA. We did this workout on the […]
[ignition] Run
AO: ignition Q: Deadwood PAX: Bottlecap, Deadwood, Tron, Dasher – Jeff Green, Hooch – Bret Turner, Singlet – Justin Nelson, Chicken Little, Afterburn, Ice9, Deflated, Punxsy, Carb Load, Hollywood, Drive By – Rob Rosenthal FNGs: None COUNT: 14 What had happened was:
[paper_trail] farewell TB
AO: paper_trail Q: Swedish Chef PAX: Turnbuckle – Greg Holencsak, Carb Load, Paper Jam, Gerber, LegalZoom, Drive By – Rob Rosenthal, Rubbermaid, Cliffhanger FNGs: None COUNT: 9 Cliff notes: This was the last hike for TB in the haw, and the first Q for Chef in our region. We feel honored they both choose Paper […]
[pursuit] Pursuit
AO: pursuit Q: Fester PAX: Flip Phone, Drive By – Rob Rosenthal, Posse, Rubbermaid, Cliffhanger, Damascus, Kid Rock, Hazmat FNGs: None COUNT: 9 Started at Millbridge Clubhouse went up by the tennis courts and crossed over into Walnut Creek and continue the loop back to Millbridge clubhouse
[morning_wood] Used up 3 of my 9 lives
AO: morning_wood Q: Black Hat PAX: Cliffhanger, Tuck, Drive By – Rob Rosenthal, Rubbermaid, Swedish Chef, HazMat, Fester, Carb Load, Kid Rock, Drago FNGs: None COUNT: 11 What had happened was: took the family photo and then we all took off. Got almost a mile in before the Q went sprawling, but was able to […]
[morning_wood] it’s good to be back
AO: morning_wood Q: Brant (Wahoo) PAX: Dunkin, Rocketman, Brant (Wahoo), Dasher – Jeff Green, Chastain, Tuck, Cliffhanger, Drive By – Rob Rosenthal, Kid Rock, Rubbermaid, Fallout, Drago FNGs: None COUNT: 12 What had happened was:
[wxw_express] 2024 Mile Time Trail
AO: wxw_express Q: Tuck PAX: Chastain, Rubbermaid, Paper Jam, Damascus, Bottlecap, Bratwurst, Kid Rock, Drive By – Rob Rosenthal, Flip Phone, Seabass- Tim Carey, Das Boot, Tupperware, Frasier, Citgo FNGs: None COUNT: 15 Chastain: “What a day it was for WXW Express! The culmination of training from Tuck’s Terrible Tuesdays with the Mile Time Trial […]
[paper_trail] Umbrella not needed
AO: paper_trail Q: Chopper PAX: HazMat, Cliffhanger, Paper Jam, Dunkin, Drive By – Rob Rosenthal, Chopper, Hollywood, LegalZoom, Kid Rock, @drago, FNGs: None COUNT: 11 What had happened was: we ran and we came back except for HazMat who may still be running :flushed:
[impromptu] Hands on the ground
AO: impromptu Q: Drive By – Rob Rosenthal PAX: Rockwell, Chicken Little, Falcon, Drive By – Rob Rosenthal, Maple Syrup, Schneider/Tom Evans, Drago – Anton FNGs: None COUNT: 7 The runner – no burpees guy got the Pax to run almost 3 miles with Burpees. Started with an off campus run to the library did […]
[morning_wood] OG back in the woods
AO: morning_wood Q: Taco Stand PAX: Rubbermaid, Drive By – Rob Rosenthal, Taco Stand FNGs: None COUNT: 3 What had happened was: we ran in the woods a little rain and a lot of catching up