[border_patrol] No Bubbles Just Rain
AO: border_patrol Q: Paper Jam PAX: Kid Rock, Goodfella, Paper Jam, Kilo – Gareth Davies, Drive By – Rob Rosenthal FNGs: None COUNT: 5 Al Gore was wrong. No bubble just rain. But we all ran close to 6 or more.
[wxw_express] Last Pne
AO: wxw_express Q: Seabass- Tim Carey PAX: Shriver, Drive By – Rob Rosenthal, Blue Screen of DEATH, Bottlecap FNGs: None COUNT: 5 What had happened was:
[off_the_books] 1,800 miles a year
AO: off_the_books Q: Cliffhanger PAX: Drive By – Rob Rosenthal, Rubbermaid, Cliffhanger FNGs: None COUNT: 3 Cliff notes: Three got together to celebrate and support Drive-By’s milestone, not just this year but of his life: 1,800 miles in 365 days. And thanks to the Solar System’s funky math, he still has one more day to […]
[flash] Hooch and FuseBox Talks about the Kama Sutra
AO: flash Q: Punxsy – Shawn Chen PAX: Posse, Chainsaw, Zinfandel, Ice9, Schnitzel, Hooch – Bret Turner, Shriver, Inspector Gadget, Drive By – Rob Rosenthal, Rubbermaid, Fuse Box, Blue Screen of DEATH, Cliffhanger, Glidah FNGs: None COUNT: 15 What had happened was: We did some moseying around Cutty, including some leg burn workouts (lunges + […]
[off_the_books] when holiday hours are not holiday enough
AO: off_the_books Q: Cliffhanger PAX: Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 3 Cliff notes: Three decided that the established holiday hours were not holiday enough, and planned a 10 k run through the woods “as soon as visibility wasn’t an issue”. You can’t be careful enough with those leaves. Something about the […]
[pursuit] pursuit loop
AO: pursuit Q: Rubbermaid PAX: Goodfella, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Paper Jam, Blue Screen of DEATH, Rubbermaid FNGs: None COUNT: 7 A large fast loop was run. All got 6 and some got 7 miles.
[wxw_express] Fog and confusion
AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was:
[border_patrol] let’s patrol the border
AO: border_patrol Q: Kid Rock PAX: Posse, Kilo – Gareth Davies, Goodfella, Drive By – Rob Rosenthal FNGs: None COUNT: 5 YHC hopped on to Q another week, and just like previous, the site Q’s were invisible. I believe Damascus has given up running all together, but just wants to remain in the Site Q […]
[morning_wood] Banana Hammock
AO: morning_wood Q: Cliffhanger PAX: Kid Rock, Drive By – Rob Rosenthal, Rubbermaid, Hollywood, Cliffhanger FNGs: None COUNT: 5 Cliff notes: This rainy morning, the Waxhaw synchronized swimming team got their blue uniform on and gathered at the Millbridge pool to rehearse their award winning routine at the tune of Ozzy Osborne’s “Crazy Train”.
[wxw_express] Foggy intervals
AO: wxw_express Q: Flip Phone PAX: Chicken Little, Paper Jam, Carb Load, Stage Coach, Bottlecap, Rubbermaid, Drive By – Rob Rosenthal, Hatchet, Seabass- Tim Carey, Cliffhanger, Foundation, Shriver, High Life FNGs: 1 High Life COUNT: 14 Warm up, brief stretching, 5 x 3/4 mile at half marathon pace with 2 minutes rest. Slow mosey back […]