[wxw_express] Tunes and intervals again
AO: wxw_express Q: Hooch PAX: Seabass, Tollbooth, Drive By, Rubbermaid, Hooch FNGs: None COUNT: 5 What had happened was: intervals on the track with music booming.
[border_patrol] Chatterbox 50th
AO: border_patrol Q: Paper Jam PAX: Drive By, Atlas, Paper Jam, Posse FNGs: None COUNT: 4 What had happened was: BP converged to celebrate our fellow runner celebrate a milestone birthday
[border_patrol] Lycan Loop
AO: border_patrol Q: Paper Jam PAX: Drive By, Atlas, Paper Jam, Schnitzel, Tron, Posse, Ghosted FNGs: None COUNT: 7 What had happened was: Holiday hours convergence. Also scoped out the Caribou Coffee, looks almost ready….
[wxw_express] Have to make room for Cookies
AO: wxw_express Q: Flip Phone PAX: Drive By, Blade, Seabass, Rubbermaid, Pothole FNGs: None COUNT: 6 5 x 600s with 200 recovery 5 x 400s with 200 recovery Lots of recovery for sweating out previous bad decisions.
[pursuit] Week before Christmas
AO: pursuit Q: Flip Phone PAX: Rubbermaid, Drive By, Robocall, Atlas FNGs: None COUNT: 5 We ran some familiar loops with hills. Good times.
[wxw_express] Brisk Intervals
AO: wxw_express Q: Hooch PAX: Flip Phone, Seabass, Drive By, Rubbermaid, Hooch FNGs: None COUNT: 5 What had happened was: took a tour of Champion Forest with speed intervals in the culde sac. It was cold and Rubbermaid wore an old lady bonnet.
[border_patrol] The Frozen North
AO: border_patrol Q: Paper Jam PAX: Drive By, Paper Jam FNGs: None COUNT: 2 What had happened was: The pursuit of 2,000 continues with 6 frozen miles.
[paper_trail] Chicken Run Convergence
AO: paper_trail Q: HazMat PAX: Drive By, JRR Tolkien, Chopper, Paper Jam, Tuck, Franky FNGs: None COUNT: 7 What had happened was: We ran some old Devils Turn routes with a bit extra for 10 miles total
[pursuit] Climbing Ladders
AO: pursuit Q: Paper Jam PAX: Kid Rock, Paper Jam, Rabbit, Flip Phone, ChatterBox, Robocall, Goodfella, Drive By FNGs: None COUNT: 8 What had happened was: we climbed a few ladders and reached 6 miles
[wxw_express] A Slow Six
AO: wxw_express Q: Paper Jam PAX: Drive By, Paper Jam FNGs: None COUNT: 2 What had happened was: We ran 6 miles getting Drive-By closer to the magical 2,000